healthy meals ready to eat healthy-chef-prepared-meals-banner

Healthy Meal Delivery in Providence

Organic • Fresh • Ready-to-Eat

View Meal Plans
  • Order freshly prepared meals

    Choose your meals

    • Select a weekly meal delivery
    • Or pick a la carte meals

  • Delivered fresh to your doorstep nationwide

    Receive your meals

    • Free delivery on all orders
    • Delivered fresh to your home

  • Ready-to-eat meals without cooking

    Heat and enjoy

    • Ready to eat in 3 minutes
    • Easy to take anywhere you go

This Week’s Sample Menu

Pesto Pasta Salad

Curry Rice with Yams

Harissa Garlic Yams

Bell Peppers and Zucchini

Red Cabbage with Broccoli and Carrots

Black Eyed Peas with Broccoli and Potato

Mushroom Greens with Sweet Potato

Basil Broccoli with Bell Peppers

Ranchero Black Bean Vegetables

Chocolate Swirl Loaf

Chocolate Muffins

  • Fresh n' Lean in Huffington Post
  • Fresh n' Lean in Forbes
  • Fresh n' Lean in Buzzfeed News
  • Fresh n' Lean in Glamour
  • Fresh n' Lean in Good Morning America
Healthy Prepared Meals Delivered

Providence Meal Delivery

The search for fresh-made organic meal delivery in Providence is finally over thanks to Fresh n’ Lean’s weekly meal delivery service. No more planning meal prep or staring woefully at an empty fridge – you can stock up on a week’s worth of delicious healthy meals in a single delivery.

Pre-Made Meals, Delivered

Providence has no shortage of outstanding restaurants to choose from but for those nights when you want to tuck into a great meal at home without the hassle of meal prep, we have your back. Your weekly meal delivery features nutrient-dense, gluten-free organic meals you can heat and eat in 3 minutes. And there’s no need to worry about getting bored. Our chefs craft a new menu each week so you’ll be getting the same quality as cooking at home combined with the gourmet flavor of your favorite Downtown eateries with none of the inconvenience.

Healthy Eating Made Simple

Making the time to research the right balance of nutrients you need to can be tricky. Instead, try our simple macro calculator to customize your meal plan to include the right macro levels for your body and help you feel your best. Each meal is scratch-made from fresh, in-season whole food ingredients so you know you’ll not only be supporting a well-balanced diet, you’ll get great tasting dishes too.

Your Pick of Flexible Delivery Options

No matter where you are in the Ocean State, we can deliver our delicious organic meals to your home or office. Whether you’re in Providence, Newport, Pawtucket, or somewhere in between, we’ll get your meals to you when and where it’s most convenient, delivered fresh, never frozen.

Diverse Meal Plans

On a keto, paleo, or vegan diet? We have a meal plan for you. Our chefs craft each dish from fresh organic whole food ingredients. As an extra bonus, our meals are always gluten-free and we’re happy to accommodate any food allergies you send our way.

Healthy Food for Busy Eaters

Local Flavor

When it comes to flavor, nothing tops local organic produce and sustainably-sourced proteins. Our meals are all cooked fresh from locally-grown organic non-GMO produce while our keto and paleo plans feature grass-fed beef, free-range chicken, and wild-caught fish. You’ll recognize every ingredient on the label – no fillers, no preservatives, just food the way it’s meant to be eaten.

Feed Your Cravings with Healthy Foods

We make sure every single dish has the essential vitamins and minerals needed for a healthy lifestyle. Each meal is pre-portioned and designed to leave you feeling satisfied so you don’t need to dash out for a late-night, post-dinner New York System.

Exciting Cuisines

The enticing flavors you’ll come across in our meal plans are inspired by your favorite international cuisines. Get the same fresh flavors and tantalizing spices you’d expect to find at your local Broad Street haunts without ever having to leave the house. Coconut curry, kabobs, pasta, veggie bowls, and much more all at your fingertips.

Meals to Go

Just because you want to eat well doesn’t mean you need to be tied to your kitchen. Our BPA-free meal trays are designed to be ultra-portable so you can get the nutrition you need while taking in the gorgeous cities views at Prospect Park, cycling the Blackstone River bike path, or need a simple healthy solution for what to eat on your lunch break.

Get healthy recipes, tips, & more
comin soon