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Questions About Our Meal Prep Delivery?

Fresh N Lean prepares and delivers organically-sourced, fresh meals directly to your door, nationwide (gluten-free options available too!) Unlike meal kit delivery services which require cooking and cleaning, our meals are delivered ready to eat in 3 minutes. Our goal is to make healthy eating simple and fun, without skimping on flavor. Have a question about our delivery service?

1. Can I still eat other foods I like? How does the meal plan work?

   Absolutely. Your meal plan with us offers a wide range of menu options, but you control your subscription. Whether you’d like 3 square meals a day, or just 1 a day — the choice is yours! Manage your delivery subscription by picking the number of meals you’d like per week as well as optional snacks and other extras, and how often you’d like to receive them. You can even choose to skip a week if you need to.

2. How do I eat Fresh N Lean?

   Very easily. Fresh N Lean meals arrive fully cooked. When you’re ready to eat, simply put your meals in the microwave for 2 – 3 mins, peel off the plastic seal – and eat! If you prefer a more traditional cooking method, you’re welcome to heat it in a conventional oven for 10-15 mins before plating and eating. You can also heat stove-top in a pan or skillet if you’d prefer. Just make sure to remove it from the packaging as our containers are microwave safe, but will melt in an oven.

3. How long do my meals last?

   Each meal will have its own ‘use by’ (aka ‘eat by’) date on the front label packaging. Be sure to check it as soon they arrive so you can enjoy each one at its freshest!

4. What if I don’t eat them all straight away?

   Fresh N Lean meals are freezable and last around 6 weeks after freezing. Waste not, want not.

5. Can I choose the meals I want?

   Yes. You can select the exact meals you want delivered each week. Every Tuesday you’ll receive an email reminder to go to your dashboard and pick your meals.  

6. Where is the food made? How is it prepared?

   All our food is made in the U.S. In Moosic, PA to be exact. We have purpose-built, CCOF-certified 55,000 sq ft. kitchen facility with an amazing team of chefs who bake, roast and sauté everything to perfection for you.

7. Where do you deliver?

   We can deliver to any non-PO box address in all 50 States of the U.S. including Alaska and Hawaii. Home, hotel, office, gym, campus — anywhere.

8. When do meals arrive?

   Your healthy prepared meals arrive on your doorstep every Friday, guaranteed Saturday.

9. What is in the food? Is it Organic? Is it gluten-free?

   Our food is top-tier: sourced locally and prepared with organic ingredients. In fact, 90% of our meals are gluten-free. Any meals containing gluten will be clearly marked on your dashboard while choosing your meals. If you have a gluten-free dietary requirement, please specify it in your allergen preferences on your dashboard.

10. I’m a plant-based food lover, am I in good hands?

    100%. There are vegetarian meals among many of our menu options, and there are two unique and completely vegan meal plans — Vegan Standard and Low-Carb Vegan. Plant-based food lovers are indeed well taken care of with us.

11. Where does the food come from?

    Mostly, local farms in California. The planet belongs to all of us, so we do our best to reduce our carbon footprint while using ethical farming methods. All our animal products are grass-fed, free-range, cage-free, and ethically-sourced. All our produce is regionally- and organically-sourced, locally prepared and shipped to you.

12. How much does it cost?

    Meals start at $7.93 per meal. Each meal plan has varying price ranges, depending on what plan is chosen and what meals are on offer. Please see the full menu for details. You can contact our customer service team if you have any questions.