FSMA Compliant
Free Nationwide Delivery
Cancel Anytime
Chill
Your prepared meals arrive fresh in an insulated box. Just unpack and put them in the fridge.
Heat
No time? No problem. Just heat up when hungry. Ready in 3 minutes.
Eat
Breakfast, Lunch, Dinner and Snacks in-between. We cater for your diet.
Repeat
Every week, pre-made meals are delivered to your door, nationwide.
-
Chill
Your prepared meals arrive fresh in an insulated box. Just unpack and put them in the fridge.
-
Heat
No time? No problem. Just heat up when hungry. Ready in 3 minutes.
-
Eat
Breakfast, Lunch, Dinner and Snacks in-between. We cater for your diet.
-
Repeat
Every week, pre-made meals are delivered to your door, nationwide.
Boston Meal Delivery Service
Fresh N Lean is an organic meal prep delivery service. From Jamaica Plain to Cambridge, there’s no shortage of great restaurants in Boston, MA. But this is something fresh. We are proud to offer an entire week’s worth of fully prepared meals, so you can have restaurant quality in your own home.
Boston weekly meal plans
Stop waiting on a delivery driver stuck in a rotary. Enjoy a week’s worth of pre-made meals that are shipped fresh and never frozen. Prep is easy—just heat and eat.
Fuel for your life
There’s a lot to do in Boston and a lot to see. You don’t want to miss a thing. With our Vegan, Paleo, Keto, and Low-Carb meal plan options, you don’t have to.
Delicious nutrition
We only work with great ingredients rich with natural flavor. We use in-season, local produce from the best farms. Our chefs craft nutritious menus that are made from scratch and non-gmo. Our ingredients are good for your body and good for the planet.
Easy and convenient
Our meals arrive in a specially designed cooler. They’re shipped fresh and are never frozen. Every meal is perfectly portioned and sealed for eating any time. Take them on the go or save them for later.
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CALORIES
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PROTEIN
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FAT
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Ingredients
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
What's on the menu?
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Protein : 30g | Carbs : 13g
Protein : 30g
Carbs : 13g
Pesto Crusted Salmon with Summer Vegetable Medley
SUSTAINABLE SALMON, *ZUCCHINI, *BROCCOLI, TOMATO, OLIVE OIL, *PINE NUTS, *SPINACH, *ALMONDS, PARSLEY, LEMON JUICE, GREEN ONION, *GARLIC, *BASIL, SUNFLOWER SEEDS, SEA SALT, GARLIC POWDER, BLACK PEPPER, ONION POWDER (**NAE/NO ANTIBIOTICS EVER)
CONTAINS: TREE NUTS, FISH
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Protein : 28g | Carbs : 39g
Protein : 28g
Carbs : 39g
Bang Bang Shrimp and Broccoli with Creamy Coconut Rice
SUSTAINABLE SHRIMP, *BROCCOLI, OLIVE OIL, *WHITE RICE, GLUTEN FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHITE SORGHUM FLOUR, FAVA BEAN FLOUR), *COCONUT CREAM (ORGANIC COCONUT KERNEL EXTRACT, WATER), **CAGE FREE EGG, RED PEPPER (ROASTED RED PEPPERS, WATER, CITRIC ACID, SALT), *LEMONGRASS, *RICE VINEGAR (DILUTED WITH WATER TO 4.3% ACIDITY), *JALAPENO, ALMOND MILK (FILTERED WATER, ALMONDS, SEA SALT, LOCUST BEAN GUM, SUNFLOWER LECITHIN, GELLAN GUM, NATURAL FLAVOR, VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN D2), *ARROWROOT, LIME JUICE, GRADE A MAPLE SYRUP (100% PURE MAPLE SYRUP), *COCONUT AMINOS (COCONUT NECTAR, SEA SALT), TOMATO PASTE (FRESH VINE-RIPENED CALIFORNIA TOMATOES), GINGER, GOCHUGARU CHILI FLAKES, GARLIC POWDER, LEMON ZEST, SEA SALT, CAYENNE PEPPER (**NAE/ NO ANTIBIOTICS EVER)(ALLERGENS: SHELLFISH, TREE NUTS, EGG)
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**CAGE FREE CHICKEN BREAST, *ZUCCHINI, *EGGPLANT, *TOMATO, OLIVE OIL, **CAGE FREE EGG, *PARMESAN CHEESE, *DIJON MUSTARD, *PINE NUT, *GARLIC, LEMON JUICE, *PARSLEY, *TAMARI (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL (TO PRESERVE FRESHNESS)), BLACK PEPPER, ONION POWDER, GARLIC POWDER, SEA SALT (**NAE/NO ANTIBIOTICS EVER)(ALLERGENS: EGG, DAIRY, SOY, TREE NUTS)
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Protein : 31g | Carbs : 9g
Protein : 31g
Carbs : 9g
Philly Cheesesteak Bowl with Roasted Onions, Mushrooms, and Peppers
**GRASS FED BEEF CHILI MEAT (BEEF, WATER, SALT, PEPPER, THYME, ROSEMARY), *MUSHROOM,
*ONION, *BELL PEPPER, *CHEDDAR CHEESE, OLIVE OIL, HEAVY WHIPPING CREAM (CREAM,
LESS THAN .05% OF: GELLAN GUM), *MOZZARELLA CHEESE, NUTRITIONAL YEAST (LARGE
FLAKE INACTIVE NUTRITIONAL YEAST), BLACK PEPPER, GARLIC POWDER, ONION POWDER, *ARROWROOT,
SEA SALT, LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR), WHITE PEPPER
(**NAE/NO ANTIBIOTICS EVER)(ALLERGENS: DAIRY)
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**CAGE FREE GROUND TURKEY, DICED TOMATO (TOMATOES, TOMATO PUREE, SEA SALT, CITRIC ACID), *BELL PEPPER, CHEDDAR CHEESE, *MUSHROOM, *CELERY, *ONION, TOMATO PASTE (FRESH VINE-RIPENED CALIFORNIA TOMATOES), *JALAPENO, OLIVE OIL, *GREEN ONION, CHILI POWDER, *GARLIC, CUMIN, SEA SALT, FENUGREEK, BAY LEAF, BLACK PEPPER (**NAE/NO ANTIBIOTICS EVER)(ALLERGENS: DAIRY)
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**CAGE FREE CHICKEN BREAST, *ZUCCHINI, *EGGPLANT, *TOMATO, OLIVE OIL, **CAGE FREE EGG, *PARMESAN CHEESE, *DIJON MUSTARD, *PINE NUT, *GARLIC, LEMON JUICE, *PARSLEY, *TAMARI (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL (TO PRESERVE FRESHNESS)), BLACK PEPPER, ONION POWDER, GARLIC POWDER, SEA SALT (**NAE/NO ANTIBIOTICS EVER)(ALLERGENS: EGG, DAIRY, SOY, TREE NUTS)
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Protein : 21g | Total Carbs : 16g
Protein : 21g
Total Carbs : 16g
Creamy Tuscan Fish with Herb Roasted Vegetables
WILD CAUGHT BASA, **CAGE FREE EGG, *SPINACH, *CAULIFLOWER, *GARLIC, *TOMATO, SUNDRIED TOMATO, *DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT, CITRIC ACID), LEMON JUICE, OLIVE OIL, ONION, GARLIC, MARJORAM, THYME, PARSLEY, BASIL, SEA SALT, BLACK PEPPER (**NAE/ NO ANTIBIOTICS EVER) (ALLERGENS: FISH AND EGG)
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Protein : 28g | Total Carbs : 10g
Protein : 28g
Total Carbs : 10g
Cheesy Beef Sloppy Joe and Mushroom Bowl
**GRASS FED GROUND BEEF, *MUSHROOM, *CHEDDAR CHEESE, *ONION, *CELERY, *SESAME SEED, *DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT, CITRIC ACID), TOMATO PASTE (FRESH VINE-RIPENED CALIFORNIA TOMATOES), LOUISIANA BUFFALO HOT SAUCE (AGED PEPPERS, VINEGAR, SALT, NATURAL FLAVOR), OLIVE OIL, PAPRIKA, BLACK PEPPER, SEA SALT (**NAE/ NO ANTIBIOTICS EVER) (ALLERGENS: MILK AND SESAME SEEDS)
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Protein : 21g | Carbs : 31g
Protein : 21g
Carbs : 31g
Chipotle Lime Lobster and Crab Cake with Pineapple Slaw and Asparagus
SEAFOOD CAKE (POLLOCK, SHRIMP (SHRIMP, SALT), YUCCA, LOBSTER, CRABMEAT, MAYONNAISE (AVOCADO OIL, ORGANIC EGGS, ORGANIC EGG YOLKS, ORGANIC VINEGAR, SEA SALT, ORGANIC ROSEMARY EXTRACT), GREEN BELL PEPPER, CONTIAINS LESS THAN 2% THE FOLLOWING: TAPIOCA STARCH, DRIED EGG WHITES, CARROT FIBER, GREEN ONION, GROUND CELERY, SPICES, PAPRIKA, MUSTARD FLOUR), *ASPARAGUS, *CABBAGE, *PINEAPPLE, OLIVE OIL, *BELL PEPPER, *KALE, **CAGE FREE EGG, DICED TOMATO (TOMATOES, TOMATO PUREE, SEA SALT, CITRIC ACID), *SHALLOT, LIME JUICE, *CILANTRO, *GARLIC, SEA SALT, GUAJILLO CHILI, CHIPOTLE, GRANULATED GARLIC, ONION, LEMON ZEST (**NAE/NO ANTIBIOTICS EVER)(ALLERGENS: EGGS, FISH, SHELLFISH)
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Protein : 21g | Carbs : 45g
Protein : 21g
Carbs : 45g
Smoky Chipotle Aioli Crab Cakes with Old Bay-Style Sweet Potatoes
*SWEET POTATO, SEAFOOD CAKE (POLLOCK, SHRIMP, SALT, YUCCA, LOBSTER, CRAB, AVOCADO OIL, EGG, ORGANIC VINEGAR, SEA SALT, ROSEMARY EXTRACT, BELL PEPPER, TAPIOCA STARCH, CARROT, GREEN ONION, CELERY, PAPRIKA, MUSTARD FLOUR), *GREEN BEANS, OLIVE OIL, **CAGE FREE EGG, LEMON JUICE, *ONION, *SHALLOT, TOMATO PASTE (FRESH VINE-RIPENED CALIFORNIA TOMATOES), PAPRIKA, ,*GARLIC, CELERY SEED, LEMON ZEST, SEA SALT, CHIPOTLE POWDER, MUSTARD POWDER, GARLIC POWDER, LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR), BLACK PEPPER, BAY LEAVES, CAYENNE PEPPER, NUTMEG, CLOVES, CINNAMON (**NAE/NO ANTIBIOTICS EVER)
CONTAINS: FISH, EGGS, SHELLFISH
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Protein : 21g | Carbs : 16g
Protein : 21g
Carbs : 16g
Creamy Tuscan Fish with Herb Roasted Vegetables
WILD CAUGHT BASA, **CAGE FREE EGG, *SPINACH, *CAULIFLOWER, *GARLIC, *TOMATO, SUNDRIED TOMATO, *DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT, CITRIC ACID), LEMON JUICE, OLIVE OIL, ONION, GARLIC, MARJORAM, THYME, PARSLEY, BASIL, SEA SALT, BLACK PEPPER (**NAE/ NO ANTIBIOTICS EVER) (ALLERGENS: FISH AND EGG)
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Protein : 25g | Carbs : 22g
Protein : 25g
Carbs : 22g
Red Pepper Bunless Beef Burger with Sweet Potatoes
**GRASS FED BEEF PATTY, **CAGE FREE EGG, *CHIVE, *ONION, *KALE, *TOMATO, *BELL PEPPER, *SWEET POTATO, *GARLIC, *CAPER, *RED PEPPER (ROASTED RED PEPPERS, WATER, CITRIC ACID, SALT), *DIJON MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT, CITRIC ACID), TOMATO PASTE (FRESH VINE-RIPENED CALIFORNIA TOMATOES), LEMON JUICE, OLIVE OIL, SEA SALT (ALLERGENS: EGG)
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Protein : 13g | Carbs : 32g
Protein : 13g
Carbs : 32g
Vegan Meati Carne Asada With Fajita Vegetables
MEATI STEAK (MUSHROOM ROOT, SALT, NATURAL FLAVOR, FRUIT JUICE FOR COLOR, OAT FIBER, VEGETABLE JUICE AND LYCOPENE FOR COLOR, DEHYDRATED GARLIC, SALT, SUGAR, SPICES, PAPRIKA, DEHYDRATED ONION, CILANTRO, OLIVE OIL, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA), *ONION, *BELL PEPPER, *MUSHROOM, VEGAN FETA (COCONUT OIL, FILTERED WATER, STARCH, NON-GMO MODIFIED STARCH, SEA SALT, EXTRA VIRGIN OLIVE OIL, OLIVE EXTRACT, CITRIC ACID, VEGAN FLAVORING, B-CAROTENE (COLOR)), OLIVE OIL, LIME JUICE, *SPINACH, *SHALLOT, CUMIN, PAPRIKA, ONION POWDER, GARLIC POWDER, GUAJILLO CHILI, BLACK PEPPER, SEA SALT, RED WINE VINEGAR (AGED RED WINE VINEGAR CONTAINS NATURALLY OCCURRING SULFITES),*GARLIC, *CILANTRO, *PARSLEY, LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR), OREGANO, RED PEPPER CHILI FLAKES
CONTAINS: TREE NUTS
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*EXTRA FIRM TOFU (WATER, SOYBEANS, CALCIUM SULFATE, CALCIUM CHLORIDE), *BROWN RICE, *BELL
PEPPER, *MUSHROOM, *BROCCOLI, *COCONUT AMINO (COCONUT NECTAR, SEA SALT),
*GARLIC, *GINGER, OLIVE OIL, ONION POWDER, GREEN ONION, SESAME OIL,
*LEMONGRASS, *ARROWROOT, GARLIC POWDER, BLACK PEPPER (ALLERGENS: TREE NUTS,
SESAME, SOY)
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Protein : 19g | Carbs : 53g
Protein : 19g
Carbs : 53g
Green Goddess Farro and Grilled Vegetable Skillet
FARRO, FABLE PLANT BASED MEATY
PULLED MUSHROOMS (SHIITAKE MUSHROOM (44%) (CONTAINING NATURAL SULPHITES),
WATER, COCONUT OIL, SOY PROTEIN ISOLATE (NON GMO), SUGAR, TAPIOCA FLOUR, GLUTEN
FREE SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR, CORN STARCH) (NON GMO), YEAST
EXTRACT, SALT, PEPPER), *BELL PEPPER, *BRUSSELS SPROUTS, *EGGPLANT,
*CAULIFLOWER, *SWEET POTATO, *MUSHROOM, *BLACK BEAN, AVOCADO PUREE, PEPITAS,
LIME JUICE, *CILANTRO, OLIVE OIL, *JALAPENO, *GARLIC, GARLIC POWDER, ONION POWDER,
SEA SALT, BLACK PEPPER, LEMON PEEL, *PARSLEY (ALLERGENS: WHEAT, TREE NUTS, SOY)
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ZENB ROTINI PASTA (WHOLE PEA FLOUR, PEA FLOUR), *BROCCOLI, *ARROWROOT, *DIJON MUSTARD (ORGANIC DISTILLED WHITE VINEGAR, FILTERED WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES), VEGAN CHEDDAR (FILTERED WATER, COCONUT OIL, FOOD STARCH-MODIFIED (POTATO & CORN), CORN STARCH, SALT (SEA SALT), CHEDDAR FLAVOR (VEGAN SOURCES), OLIVE EXTRACT, PAPRIKA EXTRACT & BETA CAROTENE (COLOR), VITAMIN B12), ALMOND MILK ((FILTERED WATER, ALMONDS), SEA SALT, LOCUST BEAN GUM, SUNFLOWER LECITHIN, GELLAN GUM, NATURALFLAVOR.VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN D2. CONTAINS ALMOND), OLIVE OIL, PAPRIKA, ONION, GARLIC, TURMERIC, SEA SALT (ALLERGENS: TREE NUTS)
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Protein : 30g | Carbs : 13g
Protein : 30g
Carbs : 13g
Pesto Crusted Salmon with Summer Vegetable Medley
SUSTAINABLE SALMON, *ZUCCHINI, *BROCCOLI, TOMATO, OLIVE OIL, *PINE NUTS, *SPINACH, *ALMONDS, PARSLEY, LEMON JUICE, GREEN ONION, *GARLIC, *BASIL, SUNFLOWER SEEDS, SEA SALT, GARLIC POWDER, BLACK PEPPER, ONION POWDER (**NAE/NO ANTIBIOTICS EVER)
CONTAINS: TREE NUTS, FISH
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Protein : 21g | Carbs : 45g
Protein : 21g
Carbs : 45g
Smoky Chipotle Aioli Crab Cakes with Old Bay-Style Sweet Potatoes
*SWEET POTATO, SEAFOOD CAKE (POLLOCK, SHRIMP, SALT, YUCCA, LOBSTER, CRAB, AVOCADO OIL, EGG, ORGANIC VINEGAR, SEA SALT, ROSEMARY EXTRACT, BELL PEPPER, TAPIOCA STARCH, CARROT, GREEN ONION, CELERY, PAPRIKA, MUSTARD FLOUR), *GREEN BEANS, OLIVE OIL, **CAGE FREE EGG, LEMON JUICE, *ONION, *SHALLOT, TOMATO PASTE (FRESH VINE-RIPENED CALIFORNIA TOMATOES), PAPRIKA, ,*GARLIC, CELERY SEED, LEMON ZEST, SEA SALT, CHIPOTLE POWDER, MUSTARD POWDER, GARLIC POWDER, LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR), BLACK PEPPER, BAY LEAVES, CAYENNE PEPPER, NUTMEG, CLOVES, CINNAMON (**NAE/NO ANTIBIOTICS EVER)
CONTAINS: FISH, EGGS, SHELLFISH
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Protein : 28g | Carbs : 28g
Protein : 28g
Carbs : 28g
Mustard Dill Steak with Mashed Potatoes and Balsamic Vegetables
**GRASS FED STEAK, *POTATO, *CHIVE, *MUSHROOM, *BRUSSELS SPROUT, *BELL PEPPER, *PARSLEY, *DIJON MUSTARD (ORGANIC DISTILLED WHITE VINEGAR, FILTERED WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES), *COCONUT CREAM (ORGANIC COCONUT KERNEL EXTRACT, WATER), GHEE BUTTER (PASTEURIZED CREAM), OLIVE OIL, BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOR), SEA SALT, MUSTARD, DILL, GARLIC, ONION, BLACK PEPPER (**NAE/NO ANTIBIOTICS EVER) (ALLERGENS: TREE NUTS)
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Protein : 31g | Carbs : 27g
Protein : 31g
Carbs : 27g
Creamy Lemon Dijon Chicken with Herb Potatoes and Broccoli
**CAGE FREE CHICKEN BREAST, *POTATO, *BROCCOLI, OLIVE OIL, *SHALLOT, *DIJON MUSTARD (ORGANIC DISTILLED WHITE VINEGAR, FILTERED WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES), GHEE BUTTER (PASTEURIZED CREAM), *GARLIC, *ARROWROOT, SEA SALT, GARLIC, ONION, BLACK PEPPER, LEMON JUICE, LEMON ZEST, PAPRIKA, PARSLEY FLAKES, *ROSEMARY, THYME (**NAE/NO ANTIBIOTICS EVER)(ALLERGENS: MILK)
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**CHICKEN SEA SALT AND BLACK PEPPER MEATBALL (CHICKEN, CONTAINS 2% OR LESS OF: SEA SALT, BLACK PEPPER, GARLIC, SPICES, ONION POWDER, PARSLEY, EXTRACT OF ROSEMARY, VINEGAR), SPAGHETTI (SEMOLINA (WHEAT), DURUM WHEAT FLOUR, VITAMIN B3 (NIACIN), IRON (FERROUS SULFATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), TOMATO PASTE (FRESH VINE-RIPENED CALIFORNIA TOMATOES), OLIVE OIL, *PARMESAN CHEESE, ONION POWDER, GARLIC POWDER, *PARSLEY, BASIL, OREGANO, MARJORAM, BLACK PEPPER, SEA SALT (**NAE/NO ANTIBIOTICS EVER)(ALLERGENS: DAIRY, WHEAT)
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Protein : 15g | Carbs : 61g
Protein : 15g
Carbs : 61g
Smoky Red Sauce Enchiladas with Cauliflower and Sweet Potato
*CAULIFLOWER, *SWEET POTATO, *CORN TORTILLA (WHOLE KERNEL ORGANIC NON-GMO WHITE CORN, WATER AND LIME), DICED TOMATO (TOMATOES, TOMATO PUREE, SEA SALT, CITRIC ACID), TOMATO PASTE (FRESH VINE-RIPENED CALIFORNIA TOMATOES), *BLACK BEANS, *CORN, *MOZZARELLA CHEESE, *CHEDDAR CHEESE, OLIVE OIL, *BELL PEPPER, LIME JUICE, GREEN ONION, GARLIC POWDER, CILANTRO, PAPRIKA, ONION POWDER, SEA SALT, *GARLIC, CUMNIN, NEW MEXICO CHILI POWDER, GUAJILLO CHILI POWDER, BLACK PEPPER
CONTAINS: DAIRY
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Protein : 28g | Carbs : 39g
Protein : 28g
Carbs : 39g
Bang Bang Shrimp and Broccoli with Creamy Coconut Rice
SUSTAINABLE SHRIMP, *BROCCOLI, OLIVE OIL, *WHITE RICE, GLUTEN FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHITE SORGHUM FLOUR, FAVA BEAN FLOUR), *COCONUT CREAM (ORGANIC COCONUT KERNEL EXTRACT, WATER), **CAGE FREE EGG, RED PEPPER (ROASTED RED PEPPERS, WATER, CITRIC ACID, SALT), *LEMONGRASS, *RICE VINEGAR (DILUTED WITH WATER TO 4.3% ACIDITY), *JALAPENO, ALMOND MILK (FILTERED WATER, ALMONDS, SEA SALT, LOCUST BEAN GUM, SUNFLOWER LECITHIN, GELLAN GUM, NATURAL FLAVOR, VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN D2), *ARROWROOT, LIME JUICE, GRADE A MAPLE SYRUP (100% PURE MAPLE SYRUP), *COCONUT AMINOS (COCONUT NECTAR, SEA SALT), TOMATO PASTE (FRESH VINE-RIPENED CALIFORNIA TOMATOES), GINGER, GOCHUGARU CHILI FLAKES, GARLIC POWDER, LEMON ZEST, SEA SALT, CAYENNE PEPPER (**NAE/ NO ANTIBIOTICS EVER)(ALLERGENS: SHELLFISH, TREE NUTS, EGG)
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Protein : 21g | Carbs : 31g
Protein : 21g
Carbs : 31g
Chipotle Lime Lobster and Crab Cake with Pineapple Slaw and Asparagus
SEAFOOD CAKE (POLLOCK, SHRIMP (SHRIMP, SALT), YUCCA, LOBSTER, CRABMEAT, MAYONNAISE (AVOCADO OIL, ORGANIC EGGS, ORGANIC EGG YOLKS, ORGANIC VINEGAR, SEA SALT, ORGANIC ROSEMARY EXTRACT), GREEN BELL PEPPER, CONTIAINS LESS THAN 2% THE FOLLOWING: TAPIOCA STARCH, DRIED EGG WHITES, CARROT FIBER, GREEN ONION, GROUND CELERY, SPICES, PAPRIKA, MUSTARD FLOUR), *ASPARAGUS, *CABBAGE, *PINEAPPLE, OLIVE OIL, *BELL PEPPER, *KALE, **CAGE FREE EGG, DICED TOMATO (TOMATOES, TOMATO PUREE, SEA SALT, CITRIC ACID), *SHALLOT, LIME JUICE, *CILANTRO, *GARLIC, SEA SALT, GUAJILLO CHILI, CHIPOTLE, GRANULATED GARLIC, ONION, LEMON ZEST (**NAE/NO ANTIBIOTICS EVER)(ALLERGENS: EGGS, FISH, SHELLFISH)
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Protein : 13g | Carbs : 32g
Protein : 13g
Carbs : 32g
Vegan Meati Carne Asada With Fajita Vegetables
MEATI STEAK (MUSHROOM ROOT, SALT, NATURAL FLAVOR, FRUIT JUICE FOR COLOR, OAT FIBER, VEGETABLE JUICE AND LYCOPENE FOR COLOR, DEHYDRATED GARLIC, SALT, SUGAR, SPICES, PAPRIKA, DEHYDRATED ONION, CILANTRO, OLIVE OIL, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA), *ONION, *BELL PEPPER, *MUSHROOM, VEGAN FETA (COCONUT OIL, FILTERED WATER, STARCH, NON-GMO MODIFIED STARCH, SEA SALT, EXTRA VIRGIN OLIVE OIL, OLIVE EXTRACT, CITRIC ACID, VEGAN FLAVORING, B-CAROTENE (COLOR)), OLIVE OIL, LIME JUICE, *SPINACH, *SHALLOT, CUMIN, PAPRIKA, ONION POWDER, GARLIC POWDER, GUAJILLO CHILI, BLACK PEPPER, SEA SALT, RED WINE VINEGAR (AGED RED WINE VINEGAR CONTAINS NATURALLY OCCURRING SULFITES),*GARLIC, *CILANTRO, *PARSLEY, LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR), OREGANO, RED PEPPER CHILI FLAKES
CONTAINS: TREE NUTS
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*LENTIL, *GARBANZO BEAN, *POTATO, *BROCCOLI, *GREEN BEAN, *ONION, *GARLIC, *CHIVE, *RED PEPPER, *CAPER, *DIJON MUSTARD (ORGANIC DISTILLED WHITE VINEGAR, FILTERED WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES), LEMON JUICE, OLIVE OIL, SEA SALT (*ORGANIC)
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Protein : 31g | Carbs : 39g
Protein : 31g
Carbs : 39g
Impossible Burger with Mushroom Lentils and Veggies
IMPOSSIBLE™ BURGER PATTY (WATER, SOY PROTEIN CONCENTRATE, COCONUT OIL, SUNFLOWER OIL, NATURAL FLAVORS, 2% OR LESS OF: POTATO PROTEIN, METHYLCELLULOSE, YEAST EXTRACT, CULTURED DEXTROSE, FOOD STARCH MODIFIED, SOY LEGHEMOGLOBIN, SALT, MIXED TOCOPHEROLS (ANTIOXIDANT), SOY PROTEIN ISOLATE), *MUSHROOM, *BRUSSEL SPROUT, *CAULIFLOWER, *COCONUT CREAM (ORGANIC COCONUT KERNEL EXTRACT, WATER), *LENTILS, *ONION, OLIVE OIL, HERB OIL, SEA SALT, BLACK PEPPER, *BASIL, *PARSLEY, THYME (ALLERGENS: SOY, TREE NUTS)
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PEA PROTEIN, *QUINOA, *MUSHROOM, *BELL
PEPPER, DICED TOMATO (TOMATOES, TOMATO PUREE, SEA SALT, CITRIC ACID),
*SPINACH, VEGAN PARMESAN (FILTERED WATER, POTATO & RICE STARCH, FOOD
STARCH-MODIFIED (POTATO), COCONUT OIL, SALT (SEA SALT), RICE PROTEIN, PARMESAN
FLAVOR (VEGAN SOURCES), OLIVE EXTRACT, BETA CAROTENE (COLOR), VITAMIN B12), TOMATO
PASTE, *ONION, OLIVE OIL, HERB OIL, *GARLIC, SEA SALT, *BASIL, OREGANO, BLACK
PEPPER, RED PEPPER CHILI FLAKES (ALLERGENS: TREE NUTS)
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*Alaskan Cod, *Parsley, *Garlic, *Onion, Black Pepper, Sea Salt (*Organic)
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*Grass Fed Beef, *Garlic, *Parsley, *Onion, Black Pepper, Sea Salt (*ORGANIC)
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*Cage Free Chicken, *Parsley, *Garlic, *Onion, Black Pepper, Sea Salt (*Organic)
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*Grass Fed Beef, *Parsley, *Onion, *Garlic, Black Pepper, Sea Salt (*Organic)
Meal Prep Delivery Service in Boston
Coverage Boston-wide
Get meal delivery all over Boston, including Beacon Hill, Allston, Cambridge, Dorchester, and more. So stop worrying about delivery areas and wait times.
Designed for Boston life
After a long commute on the T, it can be a chore to cook a fresh healthy meal. That’s why our heat and eat meals are perfect after a day of absorbing culture and history. Get great convenience without skimping on quality.
Boston quality
Boston is home to the best. We strive to match this standard of excellence with our restaurant-quality menu—from our delicious Parsley Golden Raisin Quinoa With Steak to our hearty Pesto Eggplant Ratatouille Pasta.
Rich in culture
Even if you don’t have a restaurant kitchen, you can still eat restaurant quality right at home. Our meals are loaded with flavor and rich in macronutrients. Let us bring the excellence to you!