Low-Carb Meal Delivery Service

Delicious Low-Carb Meals Prepared & Delivered to Your Home

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How it works?

  • choose low carb meal plan

    Choose Your Plan

    Pick from our prepared, high fiber, low carb meal plan or customize your own from our A La Carte menu - crafted by chefs and inspired by cuisines from all across the world.

  • Nationwide Food Prep Delivery Service

    Receive Your Meals

    Your delicious low-carb meals are pre-made and delivered directly to your home or work. Simply store the heat-proof containers in your fridge until you're ready to grab and go.

  • New Low Carb Menu Weekly

    Relax + Enjoy

    Plate up, reheat in the microwave and enjoy your freshly prepared low-carb meal. Satisfy your taste buds and satiate your body with wholesome fats and lean protein.


Fresh n’ Lean low-carb meal delivery service offers home delivery meals that are always:

  • Unprocessed food, made from scratch Scratch-Made
  • USDA Organic Certification Label Organic
  • Non-GMO Clean Label Non-GMO
  • Gluten-Free Diet Gluten-Free
  • Non-Dairy Recipes Dairy-Free
  • Low-Fat Recipes Low-Fat
  • Shipped Fresh, Never Frozen Delivered Fresh
Prepared Low Carb, High Protein Meals

Low-Carb Delivery: Delicious + Nutritious

Freshly made organic low-carb meals delivered to your door.

Millions of people across the world are enjoying the benefits of cutting-carbs and turning to wholesome, fat sources to fuel their activities, lose weight and protect their health. But whether it’s the Paleo approach, Atkins diet or full-blown ketogenic – low carb eating isn’t always easy. Counting carbs and prepping healthy meals means more to worry about in your already jam-packed day.

At Fresh n’ Lean, we’re here to do the hard work for you – delivering fresh, low-carb meals filled with wholesome, organic ingredients, right to your door. You pick your favorites, and we do the rest.

If you’re looking for a low-carb meal plan, our Paleo meal plan is the way to go! With the Paleo plan, you’ll get Breakfast/Lunch/Dinner with 60g of carbs for the entire day (or about 20 grams of carbs per entree).

Flexible meal plans

Our ION Performance Paleo plan is free from grains and legumes and low in starches but packed with healthy, high-fat staples like grass-fed beef, wild-caught fish and organic veggies. For the herbivores out there, we also offer a Low-Carb Vegan Plan, grain-free and full of plant-based protein and healthy fats. If you’re feeling flexible, you can mix and match from our low-carb A La Carte menu to construct your perfect custom meal plan.

Delicious dishes

At Fresh n’ Lean, you can forget about the standard carbless, bland food you’re used to settling for at restaurants. We’re committed to providing meals that are not only wholesome and nutritious but which taste incredible too. Each delicious dish is inspired by cuisines from all across the globe and handcrafted by our professional chefs.

Always wholesome

A common mistake people make on a low-carb diet is forgetting about nutrient density, and instead loading up on processed meats, oily sauces, and artificial ingredients. Our chefs don’t settle for that. Every recipe in our ION Performance Paleo and Low-Carb Vegan plans is formulated and infused with organic, nutrient-dense, fresh produce that tastes great naturally (and doesn’t result in a dreaded blood sugar spike).

Easy home delivery

Whatever program you pick, your nutritious, ready-prepared dishes are packed in BPA-free, microwave-safe containers and delivered to your door each week. At home or to the office – you choose. When it’s time to refuel, you simply heat your meal up in the microwave and enjoy feeling nourished and clear of mind.

What’s in Your Low-Carb Meal Box?

  • A selection of low-carb, high-protein, nutrient-dense meals that taste amazing.
  • Grass-fed meats, wild-caught fish, and low-carb vegan options too.
  • Atkins, Paleo, plant-based diet – pick a custom plan to fit your dietary needs.
  • Free nationwide delivery straight to your home or office is included.
Starting at:
$9.33 Per Meal
$139.95 Per Week
Get Started
Ready-made Low-Carb Meals for Week

Balanced Low-Carb Meals, Made Easy

We’re here to do the hard work for you, and take the hassle out of low-carb eating. At Fresh n’ Lean, our underlying goal is to provide you with healthy, low-carb delivery meals that contain all the nutrition you need to thrive. The reality is that eating a delicious, nutritious, high-fat diet isn’t always easy to do if you live a busy, active lifestyle. It takes time and effort to prep balanced meals that taste good (not to mention the increasing cost of sourcing fresh produce). That all changes today!

Blood sugar balance

A low-carb diet is increasingly being used for people with diabetes and those who struggle with weight loss, as a means to control high blood glucose levels. By minimizing carb intake and instead opting for foods rich in healthy fats, lean protein, and micronutrients, you can keep those blood sugar spikes at bay and maintain a healthy body composition.

No more hassle

We take the hassle out of low-carb eating. No more having to spend hours on meal prep, calculating your net carbs or measuring your calorie intake. Be safe in the knowledge that every meal in our low-carb meal delivery plan is based on healthy fats and lean protein – Paleo and Atkins friendly, with a low-carb plant-based option too.

Save time + money

Eating a varied, low-carb diet is often time-consuming and expensive. With Fresh n’ Lean, all the work is done for you. No long trips to the grocery store, and no food wasted at the end of the week. On our Standard Plant-Based Plan, each meal costs just $9.33 – including free delivery to anywhere in the U.S.

Stay fuller for longer

Losing weight and staying healthy just got way easier. As well as being low-carb, our delicious, dietitian-approved recipes are designed to be nutrient-dense and low in total calories. This means you can finish each meal feeling completely satiated, eliminating the urge to snack or overeat.

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Premium, Low-Carb Meal Delivery

Locally-Sourced Organic Ingredients

Fresh + Tasty

• Freshly prepared by pro chefs
• Natural herbs and spices
• Organic in-season ingredients

Healthy Low-Fat, Low-Carb Recipes

Healthy + High-Fiber

• Omega-3 rich wild fish + grass-fed meat
• Completely balanced nutrition
• Low carb, high fiber, high protein

Natural and Gluten-Free Meal Plans

Hearty + Filling

• Fiber and nutrient-dense
• Avoid blood sugar spikes
• Eliminate food cravings

Affordable Meal Delivery Prices

Low-Carb for Less

• Reduce food waste and save time
• Each meal costs just $9.33
• Free delivery to anywhere in the U.S.

Nationwide Food Prep Delivery Service

Delivered Fresh

• Freshly-prepared, never-frozen
• Microwave safe, insulated containers
• Ready to heat and eat

New Low Carb Menu Weekly

Delicious + Varied

• Popular cuisines from around the world
• Mediterranean, Continental, South American
• Given a healthy, grain-free, low-carb twist

Convenient, Fresh, Low-Carb Food Delivery

Premium, paleo-friendly meals, freshly made by professional chefs and delivered free to your door.

At Fresh n’ Lean, we truly believe that you can enjoy high fiber, carbless dishes without having to resort to processed ingredients and unnatural flavorings. Helping people do just that has been our mission since 2010, and we’re proud to have served thousands of customers all across the nation with our low-carb food delivery plans.

Freshly cooked

Once you’ve placed your order, our pre-made meals are delivered fresh (never frozen) and are designed to be ready in minutes. Everything is natural and organic. Instead of packing our recipes with processed sugars, refined fats and salts, we like to let the natural flavors of our locally-sourced, whole-foods and zesty seasonings do all the talking.

Wholesome fats

One of the reasons people struggle with low-carb, high-fat (LCHF) diets is that they over-rely on nutrient-deficient high-fat foods, such as conventional animal products and vegetable oils. As well as being packed with vitamins and minerals, our meals are designed to contain plenty of fiber, antioxidants, and omega-3s that can help keep inflammation at bay and allow you to thrive long term.

Made to fit

Whether you’re trying to lose weight, combat health challenges & control blood sugar, or even improve your recovery & athletic performance, our low-carb food delivery service fits the bill. Every meal plan can be tweaked as you like to meet your individual needs. Paleo, plant-based, Atkins – whatever suits you best.

Diverse nutrition

Variety is the spice of life. That’s why each week, our professional chefs shake up the low-carb menu, infusing each dish with rich flavors from all across the globe. Asian sauces, Mediterranean veg, Continental dishes – all given our classic, healthy, low-carbohydrate twist for good measure.

Testimonials & Reviews

  • Thrive Global Review of Fresh n' Lean
  • Meal Delivery Review
  • Press Mentions
  • LowCarb Meal Plan Product Review
See All Reviews

Questions About Our Food?

For our low-carb meal delivery service, we gather locally-grown, fresh fruits and vegetables and grass-fed meats. Our professional chefs transform these raw ingredients into delicious, hearty meals – delivered straight to your doorstep. You’re left with a selection of healthy, high-protein meals on hand whenever you need, and more time and energy to do the things you love. Have a question about our meal prep service?

See All FAQs
  1. When will I receive my low-carb meals?

    Once your order is processed, you’ll receive your fresh meals delivered via UPS or FedEx Air service and a tracking number will be automatically emailed to you. A detailed menu will also be sent prior to delivery (usually Thursday evening) and Meal Plans typically arrive on Fridays.

    (Please note: For food safety reasons, we do not ship over weekends).

  2. What's included in my food delivery?

    When you receive your prepared low-carb food delivery, you’ll find a special insulated/refrigerated container with your pre-made meals for the week. Meals are vacuum sealed in food grade, BPA-free containers. This packaging keeps the dishes farm-fresh, not frozen!

  3. How long will my meals stay fresh?

    As long as they are refrigerated upon delivery, your delicious ready-to-eat low-carb meals should keep for about 10 days past arrival. Be sure to check the “Enjoy by” date on the food label before consumption!

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Fresh & Nutritious
Low-Carb Food Delivery

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