Fitness Meals Delivered to Your Doorstep

$27.99/Day: Breakfast, Lunch and Dinner. Free Shipping.

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Fitness Meal Delivery by Fresh n’ Lean

Staying fit is not easy, and “quick-fix” solutions just do not cut it; you have to be in it for the long haul. Not only do you have to stay active and exercise, maintaining a healthy diet is absolutely vital. The problem is that holding down a job, staying on top of your daily responsibilities, finding time to exercise and still having the energy to source high-quality, natural ingredients and turn them into mouth-watering healthy meals is far from easy.

In a nutshell, that’s why we have a big problem with obesity in America and in many places around the world. Thankfully, there is a better way: what if you could eat healthy, fitness-boosting meals that are ready-prepared from fresh, low in fat, low in calories and all-natural?

Fitness Meals, Delivered Right to Your Door

Our fitness food delivery service is just what you’ve been waiting for. We handle the sourcing of fresh, organic ingredients and our chefs turn them into delicious fitness-boosting meals, brimming with natural flavor and loaded with the nutrients you need. They get delivered right to your door, once a week; all you have to do is choose which one you want when it comes to meal time and then heat up the microwave and oven-safe container. You focus on staying active; let us worry about the food.

• All of our meals for fitness are low in fat, low in calories and low in salt, but they are packed with nutrients and natural goodness.
• We don’t add artificial colors, flavors or preservatives to our food. We believe nature makes the best flavors; you just have to let them shine through.
• Our menu is varied and delicious, featuring dishes from Asian, South American, Mediterranean and Continental cuisine.

Fitness Meal Delivery

We put time and care into our food, so when you sign up for our fitness meal delivery plan, you can rest assured that you’re getting the nutrients you need without any nasty extras. Our food is always:

  • High in Protein
  • Low in Fat
  • Low in Calories
  • Low in Sugar
  • Organic & Fresh
  • Free from Preservatives

Fresh n' Lean Meals

  • Farm to Table Fresh

    Our meals are all based on plant-based, farm-fresh ingredients that are sourced locally. Everything is prepared from fresh by our chefs and is never frozen, so the rich natural flavors come through robust and strong.

  • Fitness-Boosting Food

    Our food fits in perfectly with a healthy, active lifestyle. By focusing on low calorie, low fat and low salt foods, we offer the type of nutrient-dense meals you need to ensure your long-term well-being.

  • Free From Artificial Ingredients

    We never use synthetic ingredients in our food, and you can be confident that everything from Fresh n’ Lean is free from dairy, gluten, GMOs and additives like MSG.

  • Affordable

    We make healthy eating affordable, offering hearty, plant-based and freshly-prepared food to our customers at competitive prices. You get three dishes per day for just $9.33 per meal, including delivery.

  • Delivered Fresh to Your Door

    All you have to do is heat up your food at meal time and enjoy. We deliver meals right to your door each week, and it’s always completely fresh and never-frozen.

  • Unique, Delicious Dishes

    Our menu is varied and consistently delicious, taking cues from world-famous cuisines and adding our own, healthy-eating flair to each meal.

Select A Plan

  • Plan I

    1 meal per day Lunch or DInner


    A perfect plan to get you started. Re-energize your body and mind with our easy and deliciously healthy lunches!

    Order Now
  • Plan II

    2 meals per day Lunch and Dinner


    A great option to improve overall health. Enjoy a worry free lunch and dinner at home, at work, or on the go!

    Order Now
  • Best Value

    Plan III

    3 meals per day Breakfast, Lunch & Dinner



    Healthy and delicious. The perfect & easy way to improve your overall health and energize your body.

    Order Now

How it works

  • Choose your plan

    Select the plan that works for you. Choose from our meal plans or choose from our A La Carte menu.

  • Receive your Meals

    Your meals are prepared and delivered to your home. Unpack box and store your meals in your fridge.

  • Eat and Enjoy

    Plate, reheat and enjoy your freshly prepared meals and start to feel great.

Ready to Start a Healthy Lifestyle?

Our meals are prepared fresh, never frozen and made from the highest quality of ingredients.

About Fresh n' Lean

Fresh n’ Lean is dedicated to offering you healthy, fitness-boosting meals that provide all the nutrients you need for a sustainable, long-term diet. Eating healthy is not about jumping on the bandwagon of every fad diet that passes us by; it’s about making a long-term decision to choose the healthy, nutrient-rich food we all know we should be eating, day in and day out.

Affordable Meals, Improved Fitness

Making the right dietary choices is a big part of staying fit, and our fitness food delivery service makes it easier than ever to make the right decision when it comes to what you eat. All of our food is low in fat, low in calories and based on natural, nutrient-rich fruits and vegetables. Fitness food has to tick all of these boxes, but here at Fresh n’ Lean we understand that it also has to give you everything you need for a balanced diet and be something you actually look forward to eating.

We accomplish this by letting the scrumptious natural flavors of the fruit and vegetables come out, rather than drowning them in artificial flavorings or oily, salty sauces – you’ve never had healthy food that tastes this good.

For just $27.99 per day for breakfast, lunch, and dinner – including delivery to your home or office – you’ll struggle to find a better deal anywhere else.

Fresh n’ Lean is a fitness meal delivery company that emphasizes the value of freshly-picked natural ingredients. Every meal we offer is 100% plant-based and made delicious by our expert chefs.

Fitness Meal Delivery: Giving You the Fuel Your Body Needs

With the firm foundation offered by an all-natural, plant-based and nutrient-rich diet, all of the hard work you put into exercising and staying fit has the opportunity to pay off. Our fitness meals are perfect for:

  • Athletes and sportspeople looking for healthy-yet-convenient meals.
  • Anybody looking to lose weight through a balanced, healthy diet (not a fast disguised as a “quick fix” solution).
  • People suffering from heart or cardiovascular disease looking to reduce their fat intake
  • Anybody hoping to improve their health, live longer and feel better

Kind Words About Our Program

The granola was amazing. I have been looking for one that is not overly sweetened and the hint of guava is just perfect! You can tell it is just completely healthy and fills me up straight through to lunch.

Michelle Winters, Actress

Put the Fun Back in the Healthy Eating

Our meals are organic, plant-based and made from the highest quality ingredients.

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