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Healthy Meal Delivery in Seattle

Organic • Fresh • Ready-to-Eat

View Meal Plans
  • Order freshly prepared meals

    Choose your meals

    • Select a weekly meal delivery
    • Or pick a la carte meals

  • Delivered fresh to your doorstep nationwide

    Receive your meals

    • Free delivery on all orders
    • Delivered fresh to your home

  • Ready-to-eat meals without cooking

    Heat and enjoy

    • Ready to eat in 3 minutes
    • Easy to take anywhere you go

This Week’s Sample Menu

Pesto Pasta Salad with Shrimp

Greek Vegetables with Steak Kabob

Curry Rice with Yams and Steak

Wild Salmon with Asparagus

Sausage and Shrimp with Bell Peppers and Zucchini

Romesco Eggplant Veggies with Wild Salmon

Sweet Potato Coconut Curry with Chicken Breast

Balsamic Navy Beans with Cauliflower and Chicken Kabobs

Broccoli Quinoa with Dill and Wild Salmon

Free-Range Chicken Thigh with Red Cabbage

Turkey Sausage Yam Scramble

Baby Potato with Turkey Sausage Scramble

  • Fresh n' Lean in Huffington Post
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  • Fresh n' Lean in Glamour
  • Fresh n' Lean in Good Morning America
Fresh chef-prepared meals

Seattle Meal Prep Delivery

Looking for meal delivery in Seattle, WA? Fresh n’ Lean is a complete meal plan delivery service. From Fremont to Ballard, we know Seattle has fantastic options for dining out. But this is something new. We deliver an entire week’s worth of prepared meals, so you won’t dread dining in again.

Seattle weekly meal plans

Give the rain-soaked delivery drivers a break. Enjoy a week’s worth of pre-cooked meals delivered fresh and never frozen. They’re easy to prepare—all you do is heat and enjoy.

Food for your lifestyle

Seattle is near some of the best nature around. From Mt. Si to Kerry Park, you need all the energy you can get. And with our Keto, Paleo, Plant-Based, and Low-Carb meal delivery plans, you’ll have it.

Nutrition you can enjoy

We use only local produce from only the very best farms. Our chefs craft healthy menus that highlight natural flavors. Our meals are non-gmo and always made from scratch. We only use cage-free chicken, wild-caught fish, and organic produce. Which is great for both you and the environment.

Easy meal delivery

Our meals arrive ready-made in an insulated food delivery box. Each meal is perfectly portioned and sealed for freshness. Take them on the go or keep them in the fridge.

Meal Delivery Service in Seattle, WA

Coverage city-wide

We deliver fresh meals to any neighborhood in Seattle, including Queen Ann, Belltown, Capitol Hill, Downtown, and more. So stop worrying about wait times and meal delivery zones.

Designed for Seattle

After a long commute home on the ferry, a home-cooked healthy meal can be a life-saver. Our heat and eat meals are perfect for a cozy night in. Get great convenience and great quality.

Seattle culture

We know Seattle is an excellent place for eating. That’s why our chefs take cues from Seattle’s tradition of quality, from our zesty Summer Lemon Risotto With Salmon to our sweet Mint Asparagus With Chicken Kabob.

Quality dining in

Don’t try to beat the weather. Enjoy a delicious, prepared meal at home. Let us make it easy for you to explore vibrant new flavors and build healthy new habits. Put your meal prep on autopilot and get your meals delivered in Seattle, WA.

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