Fresh and Healthy Meals Delivered
to Your Doorstep

Organic • Fresh • Ready-to-Eat

View Meal Plans
  • Choose your meals

    • Select a weekly meal delivery
    • Or pick a la carte meals

  • Receive your meals

    • Free delivery on all orders
    • Delivered fresh to your home

  • Heat and enjoy

    • Ready to eat in 3 minutes
    • Easy to take anywhere you go

This Week’s Sample Menu

Giant Meatball And Mash

Giant Meatball And Mash

Almond Crusted Cod

Almond Crusted Cod

Cheesy Bacon Cage-Free Chicken

Cheesy Bacon Cage-Free Chicken

Cheesy Bell Pepper Bowl With Grass-Fed Beef

Cheesy Bell Pepper Bowl With Grass-Fed Beef

Beef And Broccoli Bowl

Beef And Broccoli Bowl

Beef And Spaghetti Squash

Beef And Spaghetti Squash

Memphis Healthy Meal Delivery

Do you love the thought of having food delivered to your door, but every service you look at only offers meals made with animal products? If so, then you are going to be thrilled to learn about Fresh n’ Lean’s healthy meal delivery in Memphis.

Organic superfoods

Our chefs prepare a large variety of plant-based dishes inspired by different cuisine styles. We only use organic and all-natural ingredients, and our dishes never include gluten, MSG, preservatives, or GMOs.

Delivered fresh nationwide

Of course, there is nothing artificial in them either. You can have healthy food delivery in Memphis shipped right to your home or office. Now you can enjoy the convenience of having food delivered and the benefits that come along with a plant-based diet.

Chef-prepared, tasty meals

We work with all organic ingredients, from only the best farms. Our chefs design a large, delicious menu with your health in mind. Each meal is non-gmo and made from scratch.

Easy and convenient

Each delivery box comes insulated for quality. Every meal comes sealed for freshness. Our meals arrive proportioned and ready-to-go. Great for keeping in the fridge or taking them on the go.

Healthy Food Delivery in Memphis

Want a simpler way to stick with your healthy eating plan? Fresh n’ Lean has your answer. Our healthy meal delivery program in Memphis is tailored to meet your own unique nutrition preferences, offering you the energy levels you want on a regular basis.

Whether your ultimate goal is to drop a few pounds, improve your wellness, or build lean muscle mass, whenever you fuel your body right, succeeding becomes a whole lot easier. If you lead a fast paced lifestyle our healthy food delivery services in Memphis will take away meal preparation stress. Simply take your prepared meals along with you wherever you go and you’ll have a nutrition meal available within seconds.

Fresh n’ Lean meals are always:

100% Plant-Based



Enjoy delicious, nutritious, healthy and freshly prepared meals delivered to your home anywhere in Memphis.

Diet Meals Delivered to Memphis, Tennessee

If you’re struggling with a health issue such as high blood pressure, eating right has never been more essential and with Fresh n’ Lean healthy meal delivery in Memphis, Tennessee you’ll never go wrong. Any time you put good quality nutrients into your body, you’ll work to decrease your likelihood of disease and keep yourself feeling energized and in optimal health.

At Fresh n’ Lean, we pride ourselves on preparing meals that cater to almost any person. Managing your blood sugar levels are crucial, not just for weight management but also to maintain your energy levels consistent. With each of our meals, you’ll have energy all day. All of our meals are cooked to perfection, full of flavorful ingredients that provide the optimal amount of carbohydrates, healthy proteins, and fats.

Fresh N Lean healthy food delivery offers:

Free shipping anywhere in Memphis

As low as $27.99/Day

Delivered direct to your doorstep

Get started today. Choose from our standard healthy meal plans or select your favorite meals from our A La Carte menu.