Chef-Prepared Meals Delivered in

Organic • Fresh • Ready-to-Eat

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Your prepared meals arrive fresh in an insulated box. Just unpack and put them in the fridge.


No time? No problem. Just heat when hungry. Ready in 3 minutes.


Breakfast, lunch, dinner and snacks in-between. We cater to your diet.

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Every week, pre-made meals are delivered to your door, nationwide.

Chicago Meal Delivery

Fresh N Lean offers fully-cooked, organic meal delivery service in Chicago, IL. Sure, you’re in one of the world’s greatest food cities (sorry, New York). But for those nights when you’re staying in, you can now pack your fridge with a week’s worth of fantastic chef-prepared meals in a single delivery. It’s like having a chef right in your kitchen!

Unboxing meal delivery in kitchen

Chicago weekly meal plans

We know you know about great food in Chicago thanks to the gems in places like West Loop. That’s why we offer a weekly changing menu inspired by delectable flavors from around the world. No more trying to score a reservation, no more waiting for your food delivery to make its way across town.

The nutrition you deserve

We only use high-quality proteins, healthy fats, and organically produced ingredients in our pre-made meals to ensure you’re getting the nutrients you need. Our team of dietitians works closely with our chefs to ensure each meal has balanced macros to support a healthy lifestyle.

Design your menu

Meal prep for anyone on a vegan, low-carb, keto or paleo diet is time-consuming. And while there are endless fantastic eateries in the Windy City, finding a place to eat while you’re following one of these diets can be tricky. This is why we have a selection of diet plans with a wide array of dishes to choose from. Certain dish you don’t like? No worries – you can set your menu exactly to your tastes.

Meal delivery made easy

Between work, social obligations, and debating the finer points of the Cubs-Sox rivalry, life is busy. That’s why we offer flexible meal plans and a delivery schedule you can customize. No matter where you are in Chi-town, we can deliver to you so your life can be a bit more hassle-free.

  • Fresh N Lean in Good Morning America

Meal Prep Delivery in Chicago, IL

The best of the Midwest

We always use organic ingredients in our meals. To give you the best available, we work with local farms to bring you fresh, in-season meals made from whole foods. From grass-fed beef steaks that rival your favorite steakhouse to hearty veggie dishes, you can enjoy the very best ingredients grown outside the city limits.

Full of flavor

Each meal is like getting to try the latest restaurant opening in Logan Square right at home. The menu is created weekly by our in-house chefs to bring the very best seasonal flavors right to your doorstep. Each dish is as beautifully seasoned as Italian beef sandwich but brings a bit more color to your plate. Plus there’s no cleanup and no cooking involved. Just heat and eat!

Portable meals

Our BPA-free food trays are specially designed to be ultra-portable. You can take your ready-to-eat meal with you to the office or pack it away and ride your bike down to the lakeside and enjoy the view while you eat.

No-nonsense nutrition

With perfectly balanced macros, each of our dietitian-designed meals is full of sustainably-sourced proteins, organic, whole ingredients, and healthy fats. No GMOs, fillers, or preservatives here. Just clean, great tasting, healthy food. It’s just what you need to keep you fueled while you’re training for the Chicago Marathon or cheering on da Bears.

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