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Chef-Prepared Meals Delivered in Atlanta

Organic • Fresh • Ready-to-Eat

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    • Ready to eat in 3 minutes
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This Week’s Sample Menu

Pesto Pasta Salad

Curry Rice with Yams

Harissa Garlic Yams

Bell Peppers and Zucchini

Red Cabbage with Broccoli and Carrots

Black Eyed Peas with Broccoli and Potato

Mushroom Greens with Sweet Potato

Basil Broccoli with Bell Peppers

Ranchero Black Bean Vegetables

Chocolate Swirl Loaf

Chocolate Muffins

  • Fresh n' Lean in Huffington Post
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  • Fresh n' Lean in Glamour
  • Fresh n' Lean in Good Morning America
Healthy Prepared Meals Delivered

Atlanta Meal Delivery Service

You’re rolling down Buford Highway, jamming to some Outkast, when you have a crazy thought. Wouldn’t it be great to enjoy the diverse, vibrant, exploding-with-flavor foods of the 404 … but without having to brave the terrible traffic, perilous potholes and “now you see ‘em, now you don’t” lane markings?

That’s where Fresh n’ Lean comes in. Each week, we’ll ship USDA Organic, non-GMO, chef-prepared ready-to-eat meals direct to your door in Atlanta — whether you’re ITP or OTP.

Atlanta Weekly Meal Plans

We get it: When your city features the headquarters for Waffle House, Chick-Fil-A, Zaxby’s and Krystal, you crave the pure convenience of fast food. But unlike those options, Fresh n’ Lean offers a way to make your wallet, your taste buds and your body happy at the same time — with perfectly portioned, nutrient-dense meals packed with whole food ingredients.

Fresh and Diverse as the City You Call Home

There’s a time and a place for collards, sweet tea and hush puppies … but in between those indulgences, we’ve got you covered with our dietitian-approved meals with balanced macros. Vegan, keto, paleo, low-carb — we have special menus designed especially for your needs! All our food is gluten-free, as well.

Fuel for Your Big Plans

You live in Atlanta — you don’t think small. This is a city for dreamers, and dreamers have busy lives. With a schedule like yours, you need ease and flexibility. Fresh n’ Lean allows you to pause, cancel and customize your menus as needed. We keep things exciting by rotating meals and ingredients constantly.

Spend Less Time Heating, More Time Eating

You have to study, hit the studio, climb your career ladder … or just get home fast to watch that crazy Falcons game. Whatever fills your time, every minute is precious. That’s why you’ll love the chef-cooked delicious meals we deliver right to your door. Ready in just 3 minutes. Now that’s cause to bust out a celebratory Dirty Bird!

Fresh Meals Delivered in Atlanta

Delivered All Over ATL

Let’s face it: You shouldn’t spend one second longer in traffic than you need to. Leave it to the tourists to sit for hours on the MARTA or the I-285 after hanging at the World of Coke, the CNN Center, the Georgia Aquarium or the High Museum. With Fresh n’ Lean, all you have to do is receive your prepared tasty meal, take it out of its eco-friendly packaging, heat for 3 minutes and enjoy.

Inspired by A-Town’s Rich Culinary Traditions

Our sweet potatoes are a classic crowd-pleaser. Our tasty, diverse dishes like Sriracha Aioli Chicken and Enoki Mushroom Quinoa mirror the incredible culinary variety that any ATLien expects. The choice is yours! Whatever you pick, your taste buds will thank you, and you’ll feel great enjoying food that’s convenient, nourishing and responsibly prepared.

Home-Cooked Quality Without the Hassle

Sure, you could pop by Publix or cruise to Kroger … but you can’t beat the convenience and value of our tempting dishes and sides made with locally grown ingredients. Dine like a celeb, minus the cost and paparazzi. We use responsibly raised meat — wild-caught seafood and cage-free chicken free of hormones or antibiotics — so making the right choice is a no-brainer.

All the Good Stuff, None of the Bad

Itty-bitty road signs and rush hour gridlock are the enemy … not your food. We work hard in our USDA-certified kitchen facility, to craft satisfying meal portions for you with perfectly balanced macros. Try our snacks and bulk sides, too — whatever you choose, it’ll be prepared fresh, USDA Organic, non-GMO and gluten-free. That’s the stuff, y’all.

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