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Free Nationwide Delivery
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Chill
Your prepared meals arrive fresh in an insulated box. Just unpack and put them in the fridge.
Heat
No time? No problem. Just heat when hungry. Ready in 3 minutes.
Eat
Breakfast, lunch, dinner and snacks in-between. We cater to your diet.
Repeat
Every week, pre-made meals are delivered to your door, nationwide.
Jackson Meal Delivery
With a delicious combo of Southern Classics and exotic modern eateries, The City with Soul is a place filled with culinary delights. Now you enjoy the same high-quality grub in the comfort of your own home (and support your wellbeing while you’re at it). Fresh N Lean delivers wholefood, organic meals that taste great and nourish your soul.
Weekly Delivery
Enjoying healthy, delicious food has never been easier in Jackson, MS. Simply browse our pre-set meal plans online or pick from our A La Carte menu, and within a few clicks, you’ll be all set up. We then deliver a fresh batch of mouth-watering meals every week. Pop them in the fridge, then heat and eat in your own time. Simple!
Farm Fresh Quality
Home to the Mississippi Agriculture Museum, Jackson knows all about farm-fresh food. We make sure to source our ingredients from local producers whenever possible to support the community. These are then transformed into homemade delights by our team of chefs and delivered fresh to your door.
True Soul Food
They don’t call Jackson ‘The City with Soul’ for nothing. Southern classics are like a big warm hug for your entire being, and that’s what we try to emulate with each and every dish we create. As well as being hearty and delicious, each meal is packed with essential nutrients and antioxidants to keep you feeling at your best.
Chimneyville Creativity
Home of the blues, Jackson is a hotspot for creativity and innovation. Our team of chefs takes inspiration from classic local flair and international favorites, always putting on a healthy (and flavorful) spin. Our changing weekly menu will keep your tastebuds tantalized and creative juices flowing all week long.
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CALORIES
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PROTEIN
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FAT
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Ingredients
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
What's on the menu?
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Protein : 34g | Carbs : 12g
Protein : 34g
Carbs : 12g
Garlic Herb Filet Mignon with Truffle Cauliflower Au Gratin
**BEEF TENDERLOIN, *CAULIFLOWER, OLIVE OIL, SWISS CHEESE, *ALMONDS, *MOZZARELLA CHEESE, UNSALTED BUTTER (CREAM (FROM COWS MILK), NATURAL FLAVORINGS), HEAVY WHIPPING CREAM (CREAM, LESS THAN .05% OF: GELLAN GUM), *PARMESAN CHEESE, *ASIAGO CHEESE, *PINE NUTS, SUNFLOWER SEEDS, WHITE WINE VINEGAR, GLUTEN FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHITE SORGHUM FLOUR, FAVA BEAN FLOUR), *SHALLOTS, *ONION, TRUFFLE OIL, *GARLIC, PARSLEY, *DIJON MUSTARD (ORGANIC DISTILLED WHITE VINEGAR, FILTERED WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES), LEMON JUICE, ONION POWDER, TRUFFLE SALT, SEA SALT, GARLIC POWDER, CHIVES, BLACK PEPPER, *ROSEMARY, LEMON ZEST, PAPRIKA, WHITE PEPPER, THYME (**NAE/NO ANTIBIOTICS EVER)
CONTAINS: DAIRY, TREE NUTS
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Protein : 44g | Carbs : 20g
Protein : 44g
Carbs : 20g
French Onion NY Strip over Creamy Parsnip Puree and Cauliflower
BEEF (BEEF, WATER, SALT), PARSNIP, *CAULIFLOWER, *MUSHROOM, ONION, HEAVY WHIPPING CREAM (CREAM, LESS THAN .05% OF: GELLAN GUM), *GOUDA CHEESE, *CHEDDAR CHEESE, UNSALTED BUTTER (CREAM (FROM COWS MILK), NATURAL FLAVORINGS), OLIVE OIL, RED WINE VINEGAR (AGED RED WINE VINEGAR, CONTAINS NATURALLY OCCURRING SULFITES), ONION POWDER, GARLIC POWDER, WHITE WINE VINEGAR, *TAMARI (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL (TO PRESERVE FRESHNESS)), PARSLEY, NUTRITIONAL YEAST (LARGE FLAKE INACTIVE NUTRITIONAL YEAST), SEA SALT, SUMAC, BLACK PEPPER, LEMON ZEST, GARLIC POWDER, THYME, PARSLEY
CONTAINS: DAIRY, SOY
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**CHICKEN ITALIAN SAUSAGE (WATER, CONTAINS 2% OR LESS OF: SEA SALT, SPICES, GARLIC, CRUSHED RED PEPPER, PAPRIKA, EXTRACT OF ROSEMARY), SCALLOPS, **CHICKEN THIGH, BROWN RICE, *BELL PEPPER, ONION, OLIVE OIL, PEAS, WHITE COOKING WINE (WINE, WATER, SALT, CONTAINS 1% OR LESS OF MALIC ACID, POTASSIUM SORBATE (PRESERVATIVE), POTASSIUM METABISULFITE (PRESERVATIVE)), *GARLIC, CHICKEN BASE (ROASTED CHICKEN, SALT, YEAST EXTRACT, NATURAL FLAVORS, TURMERIC), LEMON JUICE, TOMATO PASTE (FRESH VINE-RIPENED CALIFORNIA TOMATOES), LEMON ZEST, PAPRIKA, SEA SALT, BAY LEAVES, BLACK PEPPER, ONION POWDER, GARLIC POWDER, PARSLEY, CELERY SEED, SAFFRON, RED PEPPER CHILI FLAKES
CONTAINS: SHELLFISH
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WHITE RICE, *ASPARAGUS, PEAS, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (GUAR GUM AND CAROB BEAN GUM)), HEAVY WHIPPING CREAM (CREAM, LESS THAN .05% OF: GELLAN GUM), *ASIAGO CHEESE, RICOTTA (WHEY, PASTEURIZED MILK AND/OR MILK FAT, SKIM MILK, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM (STABILIZERS)), GOAT CHEESE (GOAT’S MILK, SALT, ENZYMES), OLIVE OIL, WHITE COOKING WINE (WINE, WATER, SALT, CONTAINS 1% OR LESS OF MALIC ACID, POTASSIUM SORBATE (PRESERVATIVE), POTASSIUM METABISULFITE (PRESERVATIVE)), ONION, GLUTEN FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHITE SORGHUM FLOUR, FAVA BEAN FLOUR), UNSALTED BUTTER (CREAM (FROM COWS MILK), NATURAL FLAVORINGS), *GARLIC, LEMON JUICE, VEGETABLE BASE (VEGETABLES (CARROT, ONION, TOMATO, GARLIC), SEA SALT, SPICES, TURMERIC), PARSLEY, *DIJON MUSTARD (ORGANIC DISTILLED WHITE VINEGAR, FILTERED WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES), SEA SALT, GARLIC POWDER, CHIVES, BASIL, WHITE PEPPER, ONION POWDER, LEMON ZEST, PARSLEY, BLACK PEPPER
CONTAINS: DAIRY
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Protein : 34g | Total Carbs : 12g
Protein : 34g
Total Carbs : 12g
Garlic Herb Filet Mignon with Truffle Cauliflower Au Gratin
**BEEF TENDERLOIN, *CAULIFLOWER, OLIVE OIL, SWISS CHEESE, *ALMONDS, *MOZZARELLA CHEESE, UNSALTED BUTTER (CREAM (FROM COWS MILK), NATURAL FLAVORINGS), HEAVY WHIPPING CREAM (CREAM, LESS THAN .05% OF: GELLAN GUM), *PARMESAN CHEESE, *ASIAGO CHEESE, *PINE NUTS, SUNFLOWER SEEDS, WHITE WINE VINEGAR, GLUTEN FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHITE SORGHUM FLOUR, FAVA BEAN FLOUR), *SHALLOTS, *ONION, TRUFFLE OIL, *GARLIC, PARSLEY, *DIJON MUSTARD (ORGANIC DISTILLED WHITE VINEGAR, FILTERED WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES), LEMON JUICE, ONION POWDER, TRUFFLE SALT, SEA SALT, GARLIC POWDER, CHIVES, BLACK PEPPER, *ROSEMARY, LEMON ZEST, PAPRIKA, WHITE PEPPER, THYME (**NAE/NO ANTIBIOTICS EVER)
CONTAINS: DAIRY, TREE NUTS
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Protein : 44g | Total Carbs : 20g
Protein : 44g
Total Carbs : 20g
French Onion NY Strip over Creamy Parsnip Puree and Cauliflower
BEEF (BEEF, WATER, SALT), PARSNIP, *CAULIFLOWER, *MUSHROOM, ONION, HEAVY WHIPPING CREAM (CREAM, LESS THAN .05% OF: GELLAN GUM), *GOUDA CHEESE, *CHEDDAR CHEESE, UNSALTED BUTTER (CREAM (FROM COWS MILK), NATURAL FLAVORINGS), OLIVE OIL, RED WINE VINEGAR (AGED RED WINE VINEGAR, CONTAINS NATURALLY OCCURRING SULFITES), ONION POWDER, GARLIC POWDER, WHITE WINE VINEGAR, *TAMARI (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL (TO PRESERVE FRESHNESS)), PARSLEY, NUTRITIONAL YEAST (LARGE FLAKE INACTIVE NUTRITIONAL YEAST), SEA SALT, SUMAC, BLACK PEPPER, LEMON ZEST, GARLIC POWDER, THYME, PARSLEY
CONTAINS: DAIRY, SOY
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Protein : 34g | Total Carbs : 7g
Protein : 34g
Total Carbs : 7g
Philly Cheesesteak Bowl with Roasted Onions, Mushrooms, and Peppers
**GRASS FED BEEF CHILI MEAT (BEEF, WATER, SALT, PEPPER, THYME, ROSEMARY), *MUSHROOM, *ONION, *BELL PEPPER, *CHEDDAR CHEESE, OLIVE OIL, HEAVY WHIPPING CREAM (CREAM, LESS THAN .05% OF: GELLAN GUM), *MOZZARELLA CHEESE, NUTRITIONAL YEAST (LARGE FLAKE INACTIVE NUTRITIONAL YEAST), BLACK PEPPER, GARLIC POWDER, ONION POWDER, *ARROWROOT, SEA SALT, LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR), WHITE PEPPER (**NAE/NO ANTIBIOTICS EVER)(ALLERGENS: DAIRY)
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**GRASS FED GROUND BEEF, *CAULIFLOWER, GREEN BEANS, DICED TOMATO (TOMATOES, TOMATO PUREE, SEA SALT, CITRIC ACID), *MOZZARELLA CHEESE, ONION, OLIVE OIL, *PARMESAN CHEESE, RED WINE VINEGAR (AGED RED WINE VINEGAR, CONTAINS NATURALLY OCCURRING SULFITES), APPLE SAUCE, TOMATO PASTE (FRESH VINE-RIPENED CALIFORNIA TOMATOES), GARLIC POWDER, *GARLIC, APPLE CIDER VINEGAR (GRAVENSTEIN APPLE CIDER VINEGAR 5% ACID, CONTAINS SULFITES), ONION POWDER, SEA SALT, BLACK PEPPER, LEMON ZEST, PARSLEY, BAY LEAVES, MUSTARD POWDER, THYME, *BASIL, *ROSEMARY, OREGANO, CAYENNE POWDER, MARJORAM, SAGE, RED PEPPER CHILI FLAKES (**NAE/NO ANTIBIOTICS EVER)
CONTAINS: DAIRY
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Protein : 32g | Carbs : 28g
Protein : 32g
Carbs : 28g
Creamy Sun-Dried Tomato Chicken with Butternut Squash
**CAGE FREE CHICKEN BREAST, BUTTERNUT SQUASH, SPINACH, OLIVE OIL, ONION, SUNDRIED TOMATO, APPLE SAUCE, *COCONUT CREAM (ORGANIC COCONUT KERNEL EXTRACT, WATER), *GARLIC, LEMON JUICE, *GINGER, GARLIC POWDER, ONION POWDER, SEA SALT, NUTRITIONAL YEAST (LARGE FLAKE INACTIVE NUTRITIONAL YEAST), *ARROWROOT, *BASIL, OREGANO, BLACK PEPPER, LEMON ZEST, VEGETABLE BASE (VEGETABLES (CARROT, ONION, TOMATO, GARLIC), SEA SALT, SPICES, TURMERIC), GINGER POWDER, THYME, WHITE PEPPER, CAYENNE POWDER, RED PEPPER CHILI FLAKES (**NAE/NO ANTIBIOTICS EVER)
CONTAINS: TREE NUTS
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Protein : 29g | Carbs : 12g
Protein : 29g
Carbs : 12g
Herby White Fish with Mediterranean Vegetable Medley
SUSTAINABLE BASA, *ZUCCHINI, KALE, EGGPLANT, TOMATO, *OLIVES, OLIVE OIL, *GARLIC, RED WINE VINEGAR (AGED RED WINE VINEGAR, CONTAINS NATURALLY OCCURRING SULFITES), GARLIC POWDER, *SHALLOTS, LEMON JUICE, SEA SALT, LEMON ZEST, BLACK PEPPER, BASIL, PAPRIKA, OREGANO, PARSLEY, THYME
CONTAINS: FISH
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Protein : 22g | Carbs : 21g
Protein : 22g
Carbs : 21g
Chipotle Lime Shrimp with Southwestern Cauliflower Rice
SUSTAINABLE SHRIMP, CAULIFLOWER RICE, ONION, DICED TOMATO (TOMATOES, TOMATO PUREE, SEA SALT, CITRIC ACID), OLIVE OIL, TOMATO, BELL PEPPER, TOMATO PASTE (FRESH VINE-RIPENED CALIFORNIA TOMATOES), *GARLIC, **CAGE FREE EGG, LIME JUICE, *SHALLOTS, CILANTRO, PAPRIKA, CUMIN, SEA SALT, OREGANO, NEW MEXICO CHILI POWDER, BLACK PEPPER, ONION POWDER, GARLIC POWDER, CHIPOTLE CHILI POWDER, GUAJILLO CHILI POWDER, LEMON ZEST (**NAE/NO ANTIBIOTICS EVER)
CONTAINS: SHELLFISH, EGG
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Protein : 22g | Carbs : 19g
Protein : 22g
Carbs : 19g
Korean Ground Beef Stir Fry with Mushrooms and Cauliflower Rice
**GRASS FED GROUND BEEF, *MUSHROOM, CAULIFLOWER RICE, *BOK CHOY, *COCONUT AMINOS (COCONUT NECTAR, SEA SALT), *BELL PEPPER, OLIVE OIL, ONION, APPLE SAUCE, *GARLIC, *GINGER, SESAME OIL, RED WINE VINEGAR (AGED RED WINE VINEGAR, CONTAINS NATURALLY OCCURRING SULFITES), CILANTRO, *SESAME SEEDS, BLACK PEPPER, ONION POWDER, GARLIC POWDER, *ARROWROOT, SEA SALT (**NAE/NO ANTIBIOTICS EVER)
CONTAINS: TREE NUTS, SESAME
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*TOFU (WATER, SOYBEANS, CALCIUM SULFATE, CALCIUM CHLORIDE), *BELL PEPPER, BROWN RICE, CELERY, *CASHEWS, *COCONUT AMINOS (COCONUT NECTAR, SEA SALT), SESAME OIL, *ONION, DATES, *SHALLOTS, SUNFLOWER SEEDS, *RICE VINEGAR (DILUTED WITH WATER TO 4.3% ACIDITY), LIME JUICE, OLIVE OIL, *GARLIC, *GINGER, BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOR), *ARROWROOT, FIVE SPICE, WHITE PEPPER
CONTAINS: TREE NUTS, SESAME, SOY
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Protein : 24g | Carbs : 60g
Protein : 24g
Carbs : 60g
Creamy Sun-Dried Tomato Jackfruit Meatballs and Lentils
JACKFRUIT MEATBALL (JACKFRUIT, WATER, SOY FLOUR, CANOLA OIL, ONION, 2% OR LESS OF: SPICES, ONION POWDER, GARLIC POWDER, SEA SALT, METHYLCELLULOSE (PLANT FIBER), YEAST EXTRACT, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE (FOR COLOR)), *LENTILS, *CARROT, *CELERY, ONION, SUNDRIED TOMATO, *COCONUT CREAM (ORGANIC COCONUT KERNEL EXTRACT, WATER), TOMATO PASTE (FRESH VINE-RIPENED CALIFORNIA TOMATOES), OLIVE OIL, *GARLIC, *PINE NUTS, WHITE WINE VINEGAR, *ARROWROOT, *BASIL, ONION POWDER, GARLIC POWDER, OREGANO, NUTRITIONAL YEAST (LARGE FLAKE INACTIVE NUTRITIONAL YEAST), SEA SALT, VEGETABLE BASE (VEGETABLES (CARROT, ONION, TOMATO, GARLIC), SEA SALT, SPICES, TURMERIC), BLACK PEPPER, RED PEPPER CHILI FLAKES, THYME
CONTAINS: TREE NUTS, SOY
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Protein : 12g | Carbs : 57g
Protein : 12g
Carbs : 57g
Pistachio Pesto Pasta with Roasted Tomatoes and Broccoli
CELLENTANI PASTA (SEMOLINA, DURUM WHEAT FLOUR, VITAMIN B3 (NIACIN), IRON (FERROUS SULFATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), WATER, *MUSHROOM, *BROCCOLI, TOMATO, VEGAN FETA (FILTERED WATER, COCONUT OIL, POTATO STARCH, SALT (SEA SALT), GLUCONO DELTA LACTONE, FLAVOR (VEGAN SOURCES), OLIVE EXTRACT, VITAMIN B12), *SPINACH, OLIVE OIL, *BASIL, *PISTACHIOS, VEGAN PARMESAN (FILTERED WATER, POTATO & RICE STARCH, FOOD STARCH-MODIFIED (POTATO), COCONUT OIL, SALT (SEA SALT), RICE PROTEIN, PARMESAN FLAVOR (VEGAN SOURCES), OLIVE EXTRACT, BETA CAROTENE (COLOR), VITAMIN B12), LEMON JUICE, *GARLIC, SEA SALT, ONION POWDER, BLACK PEPPER, GARLIC POWDER, LEMON ZEST
CONTAINS: WHEAT, TREE NUTS
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ORZO (SEMOLINA (WHEAT), DURUM WHEAT FLOUR, VITAMIN B3 (NIACIN), IRON (FERROUS SULFATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), DICED TOMATO (TOMATOES, TOMATO PUREE, SEA SALT, CITRIC ACID), TOMATO, GARBANZO BEANS, *BELL PEPPER, ZUCCHINI, *MUSHROOM, TOMATO PASTE (FRESH VINE-RIPENED CALIFORNIA TOMATOES), VEGAN MOZZARELLA (FILTERED WATER, COCONUT OIL, FOOD STARCH-MODIFIED (POTATO & CORN), CORN STARCH, SALT (SEA SALT), MOZZARELLA FLAVOR (VEGAN SOURCES), OLIVE EXTRACT, BETA CAROTENE (COLOR), VITAMIN B12, POWDERED CELLULOSE ADDED TO PREVENT CAKING), OLIVE OIL, ONION, *GARLIC, BLACK PEPPER, BASIL, OREGANO, SEA SALT, PARSLEY, ONION POWDER, GARLIC POWDER, RED PEPPER CHILI FLAKES
CONTAINS: TREE NUTS, WHEAT
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WHITE RICE, *ASPARAGUS, PEAS, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (GUAR GUM AND CAROB BEAN GUM)), HEAVY WHIPPING CREAM (CREAM, LESS THAN .05% OF: GELLAN GUM), *ASIAGO CHEESE, RICOTTA (WHEY, PASTEURIZED MILK AND/OR MILK FAT, SKIM MILK, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM (STABILIZERS)), GOAT CHEESE (GOAT’S MILK, SALT, ENZYMES), OLIVE OIL, WHITE COOKING WINE (WINE, WATER, SALT, CONTAINS 1% OR LESS OF MALIC ACID, POTASSIUM SORBATE (PRESERVATIVE), POTASSIUM METABISULFITE (PRESERVATIVE)), ONION, GLUTEN FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHITE SORGHUM FLOUR, FAVA BEAN FLOUR), UNSALTED BUTTER (CREAM (FROM COWS MILK), NATURAL FLAVORINGS), *GARLIC, LEMON JUICE, VEGETABLE BASE (VEGETABLES (CARROT, ONION, TOMATO, GARLIC), SEA SALT, SPICES, TURMERIC), PARSLEY, *DIJON MUSTARD (ORGANIC DISTILLED WHITE VINEGAR, FILTERED WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES), SEA SALT, GARLIC POWDER, CHIVES, BASIL, WHITE PEPPER, ONION POWDER, LEMON ZEST, PARSLEY, BLACK PEPPER
CONTAINS: DAIRY
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Protein : 16g | Carbs : 64g
Protein : 16g
Carbs : 64g
Hot Honey Cauliflower with Gouda Orzo Mac and Dilly Chickpeas
*CAULIFLOWER, ORZO (SEMOLINA (WHEAT), DURUM WHEAT FLOUR, VITAMIN B3 (NIACIN), IRON (FERROUS SULFATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), GARBANZO BEANS, *HONEY, *GOUDA CHEESE, OLIVE OIL, UNSALTED BUTTER (CREAM (FROM COWS MILK), NATURAL FLAVORINGS), HEAVY WHIPPING CREAM (CREAM, LESS THAN .05% OF: GELLAN GUM), *ONION, GLUTEN FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHITE SORGHUM FLOUR, FAVA BEAN FLOUR), *TAMARI (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL (TO PRESERVE FRESHNESS)), TOMATO PASTE (FRESH VINE-RIPENED CALIFORNIA TOMATOES), WHITE WINE VINEGAR, *COCONUT SUGAR (ORGANIC COCONUT PALM SAP), GARLIC POWDER, LOUISIANA BUFFALO HOT SAUCE (AGED PEPPERS, VINEGAR, SALT, NATURAL FLAVOR), PAPRIKA, PARSLEY, SEA SALT, BLACK PEPPER, DILL WEED, CAYENNE POWDER, ONION POWDER, *ARROWROOT, LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR), GUAJILLO CHILI POWDER, MUSTARD POWDER, CORIANDER, WHITE PEPPER
CONTAINS: WHEAT, TREE NUTS, DAIRY, SOY
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*TOFU (WATER, SOYBEANS, CALCIUM SULFATE, CALCIUM CHLORIDE), *BELL PEPPER, BROWN RICE, CELERY, *CASHEWS, *COCONUT AMINOS (COCONUT NECTAR, SEA SALT), SESAME OIL, *ONION, DATES, *SHALLOTS, SUNFLOWER SEEDS, *RICE VINEGAR (DILUTED WITH WATER TO 4.3% ACIDITY), LIME JUICE, OLIVE OIL, *GARLIC, *GINGER, BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOR), *ARROWROOT, FIVE SPICE, WHITE PEPPER
CONTAINS: TREE NUTS, SESAME, SOY
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Protein : 24g | Carbs : 60g
Protein : 24g
Carbs : 60g
Creamy Sun-Dried Tomato Jackfruit Meatballs and Lentils
JACKFRUIT MEATBALL (JACKFRUIT, WATER, SOY FLOUR, CANOLA OIL, ONION, 2% OR LESS OF: SPICES, ONION POWDER, GARLIC POWDER, SEA SALT, METHYLCELLULOSE (PLANT FIBER), YEAST EXTRACT, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE (FOR COLOR)), *LENTILS, *CARROT, *CELERY, ONION, SUNDRIED TOMATO, *COCONUT CREAM (ORGANIC COCONUT KERNEL EXTRACT, WATER), TOMATO PASTE (FRESH VINE-RIPENED CALIFORNIA TOMATOES), OLIVE OIL, *GARLIC, *PINE NUTS, WHITE WINE VINEGAR, *ARROWROOT, *BASIL, ONION POWDER, GARLIC POWDER, OREGANO, NUTRITIONAL YEAST (LARGE FLAKE INACTIVE NUTRITIONAL YEAST), SEA SALT, VEGETABLE BASE (VEGETABLES (CARROT, ONION, TOMATO, GARLIC), SEA SALT, SPICES, TURMERIC), BLACK PEPPER, RED PEPPER CHILI FLAKES, THYME
CONTAINS: TREE NUTS, SOY
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Protein : 32g | Carbs : 28g
Protein : 32g
Carbs : 28g
Creamy Sun-Dried Tomato Chicken with Butternut Squash
**CAGE FREE CHICKEN BREAST, BUTTERNUT SQUASH, SPINACH, OLIVE OIL, ONION, SUNDRIED TOMATO, APPLE SAUCE, *COCONUT CREAM (ORGANIC COCONUT KERNEL EXTRACT, WATER), *GARLIC, LEMON JUICE, *GINGER, GARLIC POWDER, ONION POWDER, SEA SALT, NUTRITIONAL YEAST (LARGE FLAKE INACTIVE NUTRITIONAL YEAST), *ARROWROOT, *BASIL, OREGANO, BLACK PEPPER, LEMON ZEST, VEGETABLE BASE (VEGETABLES (CARROT, ONION, TOMATO, GARLIC), SEA SALT, SPICES, TURMERIC), GINGER POWDER, THYME, WHITE PEPPER, CAYENNE POWDER, RED PEPPER CHILI FLAKES (**NAE/NO ANTIBIOTICS EVER)
CONTAINS: TREE NUTS
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Protein : 29g | Carbs : 12g
Protein : 29g
Carbs : 12g
Herby White Fish with Mediterranean Vegetable Medley
SUSTAINABLE BASA, *ZUCCHINI, KALE, EGGPLANT, TOMATO, *OLIVES, OLIVE OIL, *GARLIC, RED WINE VINEGAR (AGED RED WINE VINEGAR, CONTAINS NATURALLY OCCURRING SULFITES), GARLIC POWDER, *SHALLOTS, LEMON JUICE, SEA SALT, LEMON ZEST, BLACK PEPPER, BASIL, PAPRIKA, OREGANO, PARSLEY, THYME
CONTAINS: FISH
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Protein : 22g | Carbs : 21g
Protein : 22g
Carbs : 21g
Chipotle Lime Shrimp with Southwestern Cauliflower Rice
SUSTAINABLE SHRIMP, CAULIFLOWER RICE, ONION, DICED TOMATO (TOMATOES, TOMATO PUREE, SEA SALT, CITRIC ACID), OLIVE OIL, TOMATO, BELL PEPPER, TOMATO PASTE (FRESH VINE-RIPENED CALIFORNIA TOMATOES), *GARLIC, **CAGE FREE EGG, LIME JUICE, *SHALLOTS, CILANTRO, PAPRIKA, CUMIN, SEA SALT, OREGANO, NEW MEXICO CHILI POWDER, BLACK PEPPER, ONION POWDER, GARLIC POWDER, CHIPOTLE CHILI POWDER, GUAJILLO CHILI POWDER, LEMON ZEST (**NAE/NO ANTIBIOTICS EVER)
CONTAINS: SHELLFISH, EGG
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Protein : 22g | Carbs : 19g
Protein : 22g
Carbs : 19g
Korean Ground Beef Stir Fry with Mushrooms and Cauliflower Rice
**GRASS FED GROUND BEEF, *MUSHROOM, CAULIFLOWER RICE, *BOK CHOY, *COCONUT AMINOS (COCONUT NECTAR, SEA SALT), *BELL PEPPER, OLIVE OIL, ONION, APPLE SAUCE, *GARLIC, *GINGER, SESAME OIL, RED WINE VINEGAR (AGED RED WINE VINEGAR, CONTAINS NATURALLY OCCURRING SULFITES), CILANTRO, *SESAME SEEDS, BLACK PEPPER, ONION POWDER, GARLIC POWDER, *ARROWROOT, SEA SALT (**NAE/NO ANTIBIOTICS EVER)
CONTAINS: TREE NUTS, SESAME
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Protein : 34g | Carbs : 12g
Protein : 34g
Carbs : 12g
Garlic Herb Filet Mignon with Truffle Cauliflower Au Gratin
**BEEF TENDERLOIN, *CAULIFLOWER, OLIVE OIL, SWISS CHEESE, *ALMONDS, *MOZZARELLA CHEESE, UNSALTED BUTTER (CREAM (FROM COWS MILK), NATURAL FLAVORINGS), HEAVY WHIPPING CREAM (CREAM, LESS THAN .05% OF: GELLAN GUM), *PARMESAN CHEESE, *ASIAGO CHEESE, *PINE NUTS, SUNFLOWER SEEDS, WHITE WINE VINEGAR, GLUTEN FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHITE SORGHUM FLOUR, FAVA BEAN FLOUR), *SHALLOTS, *ONION, TRUFFLE OIL, *GARLIC, PARSLEY, *DIJON MUSTARD (ORGANIC DISTILLED WHITE VINEGAR, FILTERED WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES), LEMON JUICE, ONION POWDER, TRUFFLE SALT, SEA SALT, GARLIC POWDER, CHIVES, BLACK PEPPER, *ROSEMARY, LEMON ZEST, PAPRIKA, WHITE PEPPER, THYME (**NAE/NO ANTIBIOTICS EVER)
CONTAINS: DAIRY, TREE NUTS
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Protein : 44g | Carbs : 20g
Protein : 44g
Carbs : 20g
French Onion NY Strip over Creamy Parsnip Puree and Cauliflower
BEEF (BEEF, WATER, SALT), PARSNIP, *CAULIFLOWER, *MUSHROOM, ONION, HEAVY WHIPPING CREAM (CREAM, LESS THAN .05% OF: GELLAN GUM), *GOUDA CHEESE, *CHEDDAR CHEESE, UNSALTED BUTTER (CREAM (FROM COWS MILK), NATURAL FLAVORINGS), OLIVE OIL, RED WINE VINEGAR (AGED RED WINE VINEGAR, CONTAINS NATURALLY OCCURRING SULFITES), ONION POWDER, GARLIC POWDER, WHITE WINE VINEGAR, *TAMARI (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL (TO PRESERVE FRESHNESS)), PARSLEY, NUTRITIONAL YEAST (LARGE FLAKE INACTIVE NUTRITIONAL YEAST), SEA SALT, SUMAC, BLACK PEPPER, LEMON ZEST, GARLIC POWDER, THYME, PARSLEY
CONTAINS: DAIRY, SOY
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**CHICKEN ITALIAN SAUSAGE (WATER, CONTAINS 2% OR LESS OF: SEA SALT, SPICES, GARLIC, CRUSHED RED PEPPER, PAPRIKA, EXTRACT OF ROSEMARY), SCALLOPS, **CHICKEN THIGH, BROWN RICE, *BELL PEPPER, ONION, OLIVE OIL, PEAS, WHITE COOKING WINE (WINE, WATER, SALT, CONTAINS 1% OR LESS OF MALIC ACID, POTASSIUM SORBATE (PRESERVATIVE), POTASSIUM METABISULFITE (PRESERVATIVE)), *GARLIC, CHICKEN BASE (ROASTED CHICKEN, SALT, YEAST EXTRACT, NATURAL FLAVORS, TURMERIC), LEMON JUICE, TOMATO PASTE (FRESH VINE-RIPENED CALIFORNIA TOMATOES), LEMON ZEST, PAPRIKA, SEA SALT, BAY LEAVES, BLACK PEPPER, ONION POWDER, GARLIC POWDER, PARSLEY, CELERY SEED, SAFFRON, RED PEPPER CHILI FLAKES
CONTAINS: SHELLFISH
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WHITE RICE, *ASPARAGUS, PEAS, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (GUAR GUM AND CAROB BEAN GUM)), HEAVY WHIPPING CREAM (CREAM, LESS THAN .05% OF: GELLAN GUM), *ASIAGO CHEESE, RICOTTA (WHEY, PASTEURIZED MILK AND/OR MILK FAT, SKIM MILK, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM (STABILIZERS)), GOAT CHEESE (GOAT’S MILK, SALT, ENZYMES), OLIVE OIL, WHITE COOKING WINE (WINE, WATER, SALT, CONTAINS 1% OR LESS OF MALIC ACID, POTASSIUM SORBATE (PRESERVATIVE), POTASSIUM METABISULFITE (PRESERVATIVE)), ONION, GLUTEN FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHITE SORGHUM FLOUR, FAVA BEAN FLOUR), UNSALTED BUTTER (CREAM (FROM COWS MILK), NATURAL FLAVORINGS), *GARLIC, LEMON JUICE, VEGETABLE BASE (VEGETABLES (CARROT, ONION, TOMATO, GARLIC), SEA SALT, SPICES, TURMERIC), PARSLEY, *DIJON MUSTARD (ORGANIC DISTILLED WHITE VINEGAR, FILTERED WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES), SEA SALT, GARLIC POWDER, CHIVES, BASIL, WHITE PEPPER, ONION POWDER, LEMON ZEST, PARSLEY, BLACK PEPPER
CONTAINS: DAIRY
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*Alaskan Cod, *Parsley, *Garlic, *Onion, Black Pepper, Sea Salt (*Organic)
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*Grass Fed Beef, *Garlic, *Parsley, *Onion, Black Pepper, Sea Salt (*ORGANIC)
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*Cage Free Chicken, *Parsley, *Garlic, *Onion, Black Pepper, Sea Salt (*Organic)
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*Grass Fed Beef, *Parsley, *Onion, *Garlic, Black Pepper, Sea Salt (*Organic)
Organic. Chef-Prepared. Delivered.
Full Jackson Coverage
Lake Trace, Heatherwood, Sheffield, Norte Pointe – we ship our tasty meals all across Jackson and the state of Mississippi. So you no longer have to worry about a delivery getting held up from across town because of pesky potholes or bad traffic. Delivery is totally free, to your doorstep at home, or even your office.
Healthy Fast Food
It turns out food can be fast and healthy at the same time. No refined sugars, artificial flavors or overly processed oils – instead we use a wide variety of whole foods, herbs, and spices to provide natural flavor. And the best bit? Each meal takes just three minutes to reheat, so no waiting around before you dig in.
Flexible Meal Plans
Paleo, Plant-Based, Protein+, Keto – we offer a range of meal plans at Fresh n’ Lean, and plenty of options to customize. Give us a heads up about any allergies or intolerances, and let us know if you’d like to omit any ingredients. We know how challenging it can sometimes be for you to get specific diet-friendly food, so we’ll always do our best to accommodate your needs.
Environmentally Friendly
At Fresh n’ Lean, we like to create food that’s not just good for your body, but also great for the natural world too. That’s why we do everything we can to minimize our carbon footprint, like sourcing our foods from local suppliers. We also use BPA free and fully recyclable packaging.