Freshly prepared vegan meals Ready-to-eat vegan meals

Healthy Meals Delivered in Columbia

Organic • Fresh • Ready-to-Eat

View Meal Plans
  • Order freshly prepared meals

    Choose your meals

    • Select a weekly meal delivery
    • Or pick a la carte meals

  • Delivered fresh to your doorstep nationwide

    Receive your meals

    • Free delivery on all orders
    • Delivered fresh to your home

  • Ready-to-eat meals without cooking

    Heat and enjoy

    • Ready to eat in 3 minutes
    • Easy to take anywhere you go

This Week’s Sample Menu

Pesto Pasta Salad

Curry Rice with Yams

Harissa Garlic Yams

Bell Peppers and Zucchini

Red Cabbage with Broccoli and Carrots

Black Eyed Peas with Broccoli and Potato

Mushroom Greens with Sweet Potato

Basil Broccoli with Bell Peppers

Ranchero Black Bean Vegetables

Chocolate Swirl Loaf

Chocolate Muffins

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  • Fresh n' Lean in Good Morning America
Fresh chef-prepared meals

Columbia Meal Prep Delivery

With the Saluda, Broad and Congaree rivers on your doorstep, and gorgeous beaches just a few hours away, you have ample opportunities to get out and enjoy the gorgeous surroundings of Columbia, SC in all manner of fun ways.

Nutrition you can taste

Our prepared meal delivery service solves the problem for you: bringing a fantastic range of plant-based, organic meals to your home or office, our dishes will supply you with the energy you need to keep up with Columbia.

Vegan, Paleo, and Keto meals delivered

With the median age of residents being just 28, you need all the energy you can get to keep up with your youthful city.

Organic and locally-grown

We use only local produce from only the very best farms. Our chefs craft healthy menus that highlight natural flavors. Our meals are non-GMO and always made from scratch.

Quick and convenient

Our meals arrive ready-made in an insulated delivery box. Each meal is perfectly portioned and sealed for freshness. Take them on the go or keep them in the fridge.

Meal Prep Service in Columbia

Balanced Nutrition

When you’re looking to save time, food is often one of the first things that suffers. It’s easy to resort to fast-food drive thru restaurants that supply you with quick meals – that leave you feel hungry sooner than you’d like. Thanks to our vegan meal delivery service in Columbia, SC you can save time but not compromise on the quality of your food. We have appetizing, balanced meals that take minutes to prepare direct from your refrigerator. You’ll feel fuller for longer thanks to the high protein levels, and you’ll have the energy to get out and enjoy the gorgeous surroundings of Columbia.

Stay Fit & Healthy

Fresh n’ Lean benefits:

100% Organic

Gluten-Free

Delicious

Free Shipping Nationwide

Enjoy delicious, healthy and freshly prepared plant-based meals delivered to your home.

Look forwards to lunch

Available throughout Columbia, our 100% plant-based meals are all delicious – and deliciously convenient, made from fresh, locally-sourced produce. Let us do the decision making for you, or pick your favourite dishes from our a la carte menu. Our vegan meal delivery van will bring them to you once a week, wherever you are in Columbia, SC freeing up your precious time to spend with family and friends rather than a hot stove. Take lunch to work and know that with our nutritionally balanced meals you won’t need to worry about feeling a need to snack throughout the afternoon.

Ready to Eat Meals

Get started today. Choose from our standard plant-based meal plans or select your favorite meals from our A La Carte menu.

questions about our food?

Fresh n’ Lean prepares and delivers organic, gluten-free, and fresh meals directly to your door, nationwide. Unlike meal kit delivery services which require cooking and cleaning, our meals are delivered ready to eat in 3 minutes. Our goal is to make healthy eating simple and fun, without skimping on flavor. Have a question about our meal delivery service? Here are the answers to our most frequently asked questions.

  1. WHERE AND WHEN DO YOU DELIVER? DO I HAVE TO BE HOME TO ACCEPT THE DELIVERY?

    Our meal delivery service operates anywhere nationwide, Wednesday through Friday. Like to travel or eat at the office? No problem. We can ship to your home, workplace, or hotel.

    You’ll get your fully prepared meals delivered fresh to your door during business hours, and the great news is that you don’t have to be home to accept the delivery. And don’t fret – we make sure to line our insulated delivery boxes with ice packs to keep your food fresh. So when you get in, all you have to do is place your pre-made meals in the refrigerator and put your packaging in the recycling bin. Easy-peasy!

  2. ARE YOUR PRE-MADE MEALS FROZEN? HOW LONG WILL THEY LAST?

    Nope – everything included in our meal delivery service is made from scratch, delivered fresh and never frozen. We store your pre-made meals for the week in insulated, refrigerated delivery boxes alongside ice packs to keep everything cool and fresh during transport.

    When you receive your food delivery box, simply place your ready-to-eat meals directly in the refrigerator. Whenever you feel peckish, all you have to do is heat and eat! The dishes will stay fresh in the refrigerator for up to 10 days after arrival, but always check the “Enjoy By” date.

  3. DOES YOUR MEAL PREP SERVICE ACCOMMODATE SPECIFIC DIETS OR ALLERGIES?

    You bet! We accommodate for a wide range of dietary preferences in our meal delivery plans including vegan, paleo, low-carb, and high-protein. In fact, our entire menu is free from dairy and our facility is completely gluten-free to limit cross-contamination.

    If you like, you can also opt to exclude certain ingredients from your prepared food delivery by including a note in the order process. If you have super specific dietary preferences, you can check out our menu or get in touch with us at hello@freshnlean.com.

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