Freshly prepared vegan meals Ready-to-eat vegan meals

Healthy Meals Delivered in Columbia

Organic • Fresh • Ready-to-Eat

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  • Order freshly prepared meals

    Choose your meals

    • Select a weekly meal delivery
    • Or pick a la carte meals

  • Delivered fresh to your doorstep nationwide

    Receive your meals

    • Free delivery on all orders
    • Delivered fresh to your home

  • Ready-to-eat meals without cooking

    Heat and enjoy

    • Ready to eat in 3 minutes
    • Easy to take anywhere you go

This Week’s Sample Menu

Pesto Pasta Salad

Curry Rice with Yams

Harissa Garlic Yams

Bell Peppers and Zucchini

Red Cabbage with Broccoli and Carrots

Black Eyed Peas with Broccoli and Potato

Mushroom Greens with Sweet Potato

Basil Broccoli with Bell Peppers

Ranchero Black Bean Vegetables

Chocolate Swirl Loaf

Chocolate Muffins

  • Fresh n' Lean in Huffington Post
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  • Fresh n' Lean in Glamour
  • Fresh n' Lean in Good Morning America
Fresh chef-prepared meals

Columbia Meal Prep Delivery

The search for fast, convenient meal delivery in Columbia, SC is officially over thanks to Fresh n’ Lean’s easy weekly food delivery. We’re here to simplify things with our fresh-made, chef-prepared, meals delivered right to your doorstep. Choose from a variety of meal plans including vegan, ketogenic, paleo, and low-carb.

Columbia Weekly Meal Plans

The Palmetto State’s capital city is a vibrant hub of great eats and exciting food culture. But for all the great spots in Cayce and Lexington, finding a healthy eatery can be a headache. Never worry about where to eat again with our tasty plant-forward menus. We change our menu weekly to keep things fresh.

Plant-based Power

Our dietitians work closely with our chefs to make sure every dish they create is packed with the essential nutrients you need to keep you feeling your best. We use healthy fats and high-quality proteins, all of which are organic and wholesome in every dish. Just heat and eat, confident you’re fueling your body in the best way possible.

Internationally Inspired Flavors

You can enjoy all the cuisines you love with our meal delivery plans. Our culinary team takes inspiration from the most flavorful cuisines around the globe from spicy Indian to the best of the Southwest, savory Asian stir-frys, and so much more. Go ahead and forget about waiting to get into that hotspot on Devine and treat yourself to a night in.

Easy Meal Delivery in SC

Looking for ready-to-eat meal deliveries outside of Columbia? We deliver our food all over South Carolina, from Charleston and Greenville to Myrtle Beach, Spartanburg and beyond. Need flexible delivery options? We have you covered! Get your meals delivered to your home or office. Just let us know what works for you and we’ll handle the rest.

Chef-Cooked Meals, Delivered.

Eat Fresh, Eat Local

Every ingredient in our pre-made meals comes from local USDA-certified organic farms. Our chefs make your meals from in-season, non-GMO, gluten and dairy-free ingredients we know and trust. It’s like having first dibs at the SC State Farmers’ Market on demand!

As Fresh As It Gets

Every meal in your delivery is shipped fresh, never frozen. You get all the health benefits of a delicious home-cooked meal without the fuss of having to meal prep, calculate macros, cook, and clean. Just heat in your microwave or on the stove.

Healthy on the Go

It gets hot down in Columbia. No one would blame you for not wanting to sweat it out in the kitchen. Get all the pros of a gourmet meal at home without the mess of cooking. Bonus? Our BPA-free meal trays are designed to be ultra-portable so you can stow on in your bag, find a bit of shade along the canal, relax and enjoy great, fresh food.

Eat Clean Your Way

Have a food allergy or not big on a certain ingredient? No problem. We’re happy to customize your meals to suit your tastes. Drop us a note when you’re choosing your meals for the week and we’ll take care of everything else.

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