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Choose your meals
• Select a weekly meal delivery
• Or pick a la carte meals -
Receive your meals
• Free delivery on all orders
• Delivered fresh to your home -
Heat and enjoy
• Ready to eat in 3 minutes
• Easy to take anywhere you go
This Week’s Sample Menu
Pesto Pasta Salad with Shrimp
Greek Vegetables with Steak Kabob
Curry Rice with Yams and Steak
Wild Salmon with Asparagus
Sausage and Shrimp with Bell Peppers and Zucchini
Romesco Eggplant Veggies with Wild Salmon
Sweet Potato Coconut Curry with Chicken Breast
Balsamic Navy Beans with Cauliflower and Chicken Kabobs
Broccoli Quinoa with Dill and Wild Salmon
Free-Range Chicken Thigh with Red Cabbage
Turkey Sausage Yam Scramble
Baby Potato with Turkey Sausage Scramble
Tallahassee Meal Delivery
There’s no shortage of ways to fill your days in Tallahassee — from swimming at Trousdale to checking out a show at FSU to running or biking St. Marks Trail, you’ll always be busy. But no matter how packed your schedule is, you deserve to eat fresh, tasty and delicious food. And if it’s convenient and affordable, too? That’s a no-brainer. Fresh n’ Lean delivers a weekly menu of seasonal and delicious food direct to your door. Delivery is always fast and free. Your meal is always fresh, never frozen — so it’s like you have a world-class dietitian and a 5-star chef right in your home.
Fresh Meals Delivered
With Fresh n’ Lean’s wide selection of options, it feels like there are more choices for what to eat than there are trees in Tally (and that’s a lot!). Our food is organic, non-GMO and gluten-free. So no matter which meals you choose, you’ll be making a healthy decision.
Eat Clean, Feel Great
Lake Ella, Maclay Gardens, Railroad Square. No matter how you like to spend your free time, TLH always keeps you busy. Fresh n’ Lean gives you something priceless: more time. Our chef-prepared meals are made and delivered fresh with locally grown, whole food ingredients. You deserve fantastic food.
Quality and Sustainable Ingredients
What would Tallahassee be without its signature canopy roads? The future of our beautiful planet is not guaranteed. At Fresh n’ Lean, we’re doing our part. We use eco-friendly packaging and make our meals with responsibly raised meat (think wild-caught seafood and cage-free chicken that’s free of hormones or antibiotics).
No Shopping, Prep, or Cooking Required
When you commit to eating healthy, affordable and tasty meals, it doesn’t have to be a production as lavish as the Dorothy B. Oven Christmas lights. We’ve got a shortcut! Fresh n’ Lean is totally convenient. Because our meals arrive to you fresh and fully cooked, all you have to do is heat and eat. There’s no shopping, prep work or cooking. Easy! You are, of course, welcome to add the extra step of taking a pic to show off on social media. Food this good deserves to be bragged about.
Healthy Meals Delivered in Tallahassee
Delivery All Over Tally
Eating healthy, delicious food consistently feels as refreshing as splashing around Cascades on a 100-degree day. We’ll bring it right to you! Our meals are made in a USDA-certified kitchen facility using Certified Humane practices. They’re nutrient dense, with balanced macros — meaning it’s super simple to make great choices.
Look No Further for the Taste of Tally
When you want to go out to eat, you’ve got lots of good options — Kool Beanz, Voodoo Dog or Sage, for starters. But if you crave the taste of Tally right in your own home, try some of our amazing TLH-inspired dishes, like Romesco Cod and Chorizo or the Fajita Bowl with Grass-Fed Ground Beef.
Need Fuel for Life? We’ve Got You Covered!
If you’re craving beer, you can’t do much better than Proof and Ology. But to fill you up before your big night out, make sure you eat right! Fresh n’ Lean meals are dietitian-approved. Your meal is served in a satisfying portion, and you can always add on snacks and bulk sides as you wish.
Changing Schedules? Can’t Decide? No Problem!
Whether you’re a student at FSU, FAMU or TCC — or if your schedule is in flux for any other reason — Fresh n’ Lean is perfect for you. You can pause, cancel or customize your meal plan at any time. Plus, we offer plant-based, high-protein, keto and paleo options, so you can try it all.
