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Healthy Meals Delivered in Oakland

Organic • Fresh • Ready-to-Eat

View Meal Plans
  • Order freshly prepared meals

    Choose your meals

    • Select a weekly meal delivery
    • Or pick a la carte meals

  • Delivered fresh to your doorstep nationwide

    Receive your meals

    • Free delivery on all orders
    • Delivered fresh to your home

  • Ready-to-eat meals without cooking

    Heat and enjoy

    • Ready to eat in 3 minutes
    • Easy to take anywhere you go

This Week’s Sample Menu

Pesto Pasta Salad with Shrimp

Greek Vegetables with Steak Kabob

Curry Rice with Yams and Steak

Wild Salmon with Asparagus

Sausage and Shrimp with Bell Peppers and Zucchini

Romesco Eggplant Veggies with Wild Salmon

Sweet Potato Coconut Curry with Chicken Breast

Balsamic Navy Beans with Cauliflower and Chicken Kabobs

Broccoli Quinoa with Dill and Wild Salmon

Free-Range Chicken Thigh with Red Cabbage

Turkey Sausage Yam Scramble

Baby Potato with Turkey Sausage Scramble

  • Fresh n' Lean in Huffington Post
  • Fresh n' Lean in Forbes
  • Fresh n' Lean in Buzzfeed News
  • Fresh n' Lean in Glamour
  • Fresh n' Lean in Good Morning America
Fresh chef-prepared meals

Oakland Meal Delivery

The food scene in the Bright Side of the Bay is on fire right now, with some claiming it’s even hotter than the San Fran fare. And things just got even better. With our weekly home delivery, you can now enjoy healthy, wholesome meals without enduring the hassle of grocery shopping or the cost of takeout.

Weekly Oakland Delivery

We’re big on making healthy eating easy and accessible. All you need to do is pick from our online meal plans – Paleo, Protein+, Plant-Based, Keto or Low Carb. We cook everything up and deliver it fresh to your doorstep once a week. Pop your meals in the fridge then give them a blast in the microwave for three minutes when it’s time to dine.

Fruitvale Fresh

Just like the artisan farmer’s markets and bustling Oaktown seafood bars, everything at Fresh n’ Lean is handmade from scratch with love and care. No freezing our meals or adding artificial flavors and nasty preservatives. We source from local producers, cook up hearty whole food meals and deliver them fresh and ready to eat to your doorstep.

O-Town Diversity

From the cultural melting pot of cuisines found in Kono to the mish-mash of Pan-Asian joints in Chinatown, you’re spoilt for choice when it comes to great food in Oakland. With Fresh n’ Lean, you now have even more to pick from. The good news is that our dishes aren’t just designed to taste amazing – they’re great for your body and mind too.

Outdoors Ready

Whether it’s a dip in Lake Temescal or a hike through the Oakland Hills, God’s Country is jam-packed with opportunities for outdoor adventures, so you’re going to need to keep your energy levels up. Thankfully, all of our dishes are dietitian-approved and filled with all the protein, antioxidants and phytonutrients your body needs to truly thrive.

Organic Meal Delivery in Oakland

Full Oakland Delivery

Fresh n’ Lean delivers all across Oakland – Rockridge, Oakland Hills, Dimond, West Oakland, The Bay, and more. So you’re no longer limited to getting food from nearby supermarkets, or missing out because of pesky neighborhood delivery boundaries. Instead, you get fresh food, whenever you want, the way it’s supposed to be. Simple, yet satisfying.

Brainpower Fuel

Home of the Chabot Space and Science Center, O-Town is the place to be for intellectuals and innovators. To keep your brain box running smoothly and those creative juices flowing, our meals are packed with omega-3s, antioxidants and essential vitamins and minerals – helping you stay sharp when you need to most.

Whole-Food Based

No processed oils, refined sugars, artificial ingredients or other hidden nasties. No sir-ee. Instead, everything we make is based around organic whole foods. The stuff you’ll find growing in nature and smelling great at the farmer’s market. Each dish comes with a full list of ingredients so you know exactly what you’re putting in your body.

Convenient Shipping

Home, office, hotel lobby – whenever you want us to deliver, just let us know and we’ll sort it out for you. Getting access to healthy food shouldn’t be complicated, so we’re committed to making it as easy as possible. If you ever need to alter your delivery, change your order or put it on hold, no problemo. Give us a shout and we’ll get on it right away.

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