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Free Nationwide Delivery
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Chill
Your prepared meals arrive fresh in an insulated box. Just unpack and put them in the fridge.
Heat
No time? No problem. Just heat up when hungry. Ready in 3 minutes.
Eat
Breakfast, Lunch, Dinner and Snacks in-between. We cater for your diet.
Repeat
Every week, pre-made meals are delivered to your door, nationwide.
-
Chill
Your prepared meals arrive fresh in an insulated box. Just unpack and put them in the fridge.
-
Heat
No time? No problem. Just heat up when hungry. Ready in 3 minutes.
-
Eat
Breakfast, Lunch, Dinner and Snacks in-between. We cater for your diet.
-
Repeat
Every week, pre-made meals are delivered to your door, nationwide.
Stockton Meal Delivery Service
When you have Nate Diaz repping your city, you know that city’s all about no-nonsense.
So, Stockton, here’s the straight truth: Fresh n’ Lean’s food delivery service delivers fresh, tasty, chef-prepared meals right to your door each week, fast. You get flavor. You get variety. Best of all, everything is healthy and affordable. Taking care of your body and watching your bottom line? That’s so 209.
Stockton Delivery
You’re hustling hard. There’s no time for chopping and shopping. Our prepared meal delivery service takes all the guesswork and hard work out of eating well. Meals are prepared fresh, and they arrive to you fresh — never frozen.
The Best of the World’s Cuisine
You’re taking in a Stockton Heat game. You’re bringing your kid to Pixie Woods. You’re snapping a selfie under Stockton Rising for the ‘gram. Whatever fills your day, you need proper nutrition to feel great. Our organic, non-GMO, gluten-free meals are all chef-prepared.
Sustainable Ingredients
Living in CA’s Sunrise Seaport means staying on top of your game. Eating right is the smart thing to do. And taking care of the planet is the right thing to do. That’s why we ship your food in eco-friendly packaging. We also use meat that has been responsibly raised — like wild-caught seafood and cage-free poultry. We prepare your meals using Certified Humane practices.
Can You Work a Microwave?
Stockton’s roots are from the California Gold Rush days … and the best way to live a rich life is to eat well. Dining on top-quality, nutrient-rich meals prepared with whole food ingredients isn’t just for celebrities. We have dietitian-approved menus, and we make your food in our USDA-certified kitchen facility. Hella healthy.
What's on the menu?
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Tomato Coconut Bisque Soup
CALORIES
40g
PROTEIN
25g
FAT
17g
CARBS
Ingredients
Soup: Tomatoes, coconut cream, broccoli, yellow squash, tomato paste, green bell pepper, cherry tomatoes, red bell pepper, garlic, ginger root, vegetable base (vegetables {carrot, onion, tomato, garlic}, sea salt, spices, turmeric), water, black pepper, thyme, sea salt, oregano. (Allergens: tree nuts)
Chicken: **Chicken Breast (Skinless Chicken Breast With Ribbed Meat)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
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Protein : 41g | Carbs : 55g
Protein : 41g
Carbs : 55g
Teriyaki Chicken Breast With Green Beans And Quinoa
Teriyaki Chicken Breast With Green Beans And Quinoa
CALORIES
41g
PROTEIN
15g
FAT
55g
CARBS
Ingredients
**Chicken Breast, *Quinoa, *Onion, *Potato, *Green Bean, *Parsley, *Lemongrass, *Garlic, *Ginger, *Coconut Amino (Organic Coconut Tree Sap, Sea Salt), *Arrowroot, Lime Juice, Coconut Sugar, Red Pepper Chili Flake, Sea Salt, Black Pepper (*Organic, **Nae/No Antibiotics Ever) (Allergens: Tree Nuts)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
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Protein : 33g | Carbs : 40g
Protein : 33g
Carbs : 40g
Moroccan Mint Grass Fed Steak with Spiced Cauliflower and Brown Rice
Moroccan Mint Grass Fed Steak with Spiced Cauliflower and Brown Rice
CALORIES
33g
PROTEIN
18g
FAT
40g
CARBS
Ingredients
**Grass Fed Steak, *Brown Rice, *Onion, *Cauliflower, *Sweet Potato, *Cilantro, *Mint, *Garlic, *Ginger, *Parsley, *Almond, *Lemon Juice, Grade A Maple Syrup (100% Pure Maple Syrup), Olive Oil, Onion, Garlic, Coriander, Cumin, Paprika, Turmeric, Ancho Chili Powder, Sea Salt, Black Pepper (*Organic, **Nae/ No Antibiotics Ever) (Allergens: Tree Nuts)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
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Protein : 36g | Carbs : 50g
Protein : 36g
Carbs : 50g
Cajun Salmon With Yukon Potato And Tomato Rice
Cajun Salmon With Yukon Potato And Tomato Rice
CALORIES
36g
PROTEIN
14g
FAT
50g
CARBS
Ingredients
SUSTAINABLE SALMON, *BROWN RICE, *POTATO, *TOMATO, *ONION, *GARLIC, OLIVE OIL, LEMON JUICE, CELERY SEED, CUMIN, OREGANO, PAPRIKA, THYME, SEA SALT, BLACK PEPPER (ALLERGENS: FISH) (MAY CONTAIN BONES)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
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Cheesy Bacon Chicken
CALORIES
39g
PROTEIN
32g
FAT
6g
NET CARBS
Ingredients
**Chicken Thigh, Turkey Bacon ((Turkey, Mechanically Separated Turkey), Water, Salt, Sugar, Contains 2% Or Less Of Canola Oil, Sunflower Oil, Natural Flavor, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), *Cheddar Cheese, *Cauliflower, *Asparagus, *Almond, Olive Oil, Garlic, Onion, Paprika, Crushed Red Pepper, Sea Salt, Black Pepper (*Organic, **Nae/No Antibiotics Ever) (Allergens: Milk And Tree Nuts)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
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Mexican Bowl
CALORIES
26g
PROTEIN
29g
FAT
6g
NET CARBS
Ingredients
**Grass Fed Ground Beef, *Bell Pepper, *Onion, *Cauliflower, *Spinach, *Pepita, Diced Tomato (Fresh Vine-Ripened California Tomatoes, Sea Salt, Naturally Derived Citric Acid), Olive Oil, Thyme, Cumin, Oregano, Onion, Garlic, Paprika, Red Chili Flakes, Sea Salt, Black Pepper (*Organic, **Nae/No Antibiotics Ever)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
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Almond crusted Cod
CALORIES
33g
PROTEIN
29g
FAT
8g
NET CARBS
Ingredients
Wild Caught Cod, *Parsley, *Bell Pepper, *Onion, *Celery, *Eggplant, *Tomato, *Olive, *Almond, *Parmesan Cheese, Olive Oil, Sea Salt, Black Pepper (*Organic) (Allergens: Tree Nuts, Milk, And Fish)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
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Mediterranean Salmon
CALORIES
36g
PROTEIN
32g
FAT
6g
NET CARBS
Ingredients
Sustainable Salmon, *Kale, *Tomato, *Eggplant, *Olive, *Goat Cheese, Olive Oil, Basil, Black Pepper, Sea Salt (Allergens: Fish And Milk) (May Contain Bones)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
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Tomato Coconut Bisque Soup
CALORIES
40g
PROTEIN
25g
FAT
17g
CARBS
Ingredients
Soup: Tomatoes, coconut cream, broccoli, yellow squash, tomato paste, green bell pepper, cherry tomatoes, red bell pepper, garlic, ginger root, vegetable base (vegetables {carrot, onion, tomato, garlic}, sea salt, spices, turmeric), water, black pepper, thyme, sea salt, oregano. (Allergens: tree nuts)
Chicken: **Chicken Breast (Skinless Chicken Breast With Ribbed Meat)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
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Protein : 30g | Carbs : 34g
Protein : 30g
Carbs : 34g
Kung Pao Chicken With Broccoli and Roasted Sweet Potato
Kung Pao Chicken With Broccoli and Roasted Sweet Potato
CALORIES
30g
PROTEIN
19g
FAT
34g
CARBS
Ingredients
**Chicken Thigh, *Broccoli, *Sweet Potato, *Garlic, *Onion, *Coconut Amino (Organic Coconut Tree Sap, Sea Salt), *Sesame Seed, *Almond, *Arrowroot, Coconut Sugar, Olive Oil, Rice Vinegar, Sesame Oil, Chili De Arbol, Red Pepper Chili Flake, Sea Salt, Black Pepper (*Organic, **Nae/No Antibiotics Ever) (Allergens: Tree Nuts)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
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Chimichurri Beef With Vegetables
CALORIES
25g
PROTEIN
21g
FAT
17g
CARBS
Ingredients
Beef Chili Meat (Beef, Water, Salt, Spices), *Yellow Squash, *Carrot, *Spinach, *Parsley, *Cilantro, *Garlic, *Lime Juice, *Shallot, Olive Oil, Red Wine Vinegar (120 Grain White Distilled Vinegar, Red Wine Vinegar, Red Grape Extract, Caramel Color And Water), Onion, Garlic, Red Pepper Chili Flake, Oregano, Sea Salt, Black Pepper (*Organic)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
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Cilantro-Lime Salmon with Roasted Broccoli
CALORIES
34g
PROTEIN
25g
FAT
29g
CARBS
Ingredients
Sustainable Salmon, **Cage Free Egg, *Zucchini, *Onion, *Broccoli, *Garlic, *Cilantro, *Lime Juice, *Diced Tomato (Fresh Vine-Ripened Organically Grown Tomatoes, Organic Tomato Juice, Sea Salt, Calcium Chloride, And Citric Acid), Safflower Oil, Chipotle, Sea Salt, Black Pepper (*Organic) (Allergens: Fish And Egg)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
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Tomato Coconut Bisque Soup
CALORIES
22g
PROTEIN
23g
FAT
19g
CARBS
Ingredients
Soup: Tomatoes, Coconut Cream, Broccoli, Yellow Squash, Tomato Paste, Green Bell Pepper, Cherry Tomatoes, Red Bell Pepper, Garlic, Ginger Root, Vegetable Base (Vegetables {Carrot, Onion, Tomato, Garlic}, Sea Salt, Spices, Turmeric), Water, Black Pepper, Thyme, Sea Salt, Oregano.
Contains Tree Nuts
Plant Based Chickn: (Water, Soy Protein Concentrate, Sunflower Oil, Natural Flavoring, Spices (Paprika, Pepper, Ginger, Nutmeg, Mace, Cardamom, Salt)) (allergens: Soy)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
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Protein : 22g | Carbs : 53g
Protein : 22g
Carbs : 53g
Plant-Based Chickn with Tomato Rice and Creamy South Of The Border Aioli
Plant-Based Chickn with Tomato Rice and Creamy South Of The Border Aioli
CALORIES
22g
PROTEIN
20g
FAT
53g
CARBS
Ingredients
Plant Based Chickn (Water, Soy Protein Concentrate, Sunflower Oil, Natural Favoring, Spices (Paprika, Pepper, Ginger, Nutmeg, Mace, Cardamom, Salt), *Brown Rice, *Onion, *Brussels Sprout, *Spinach, *Garlic, *Raisin, *Lemon Juice, *Sunflower Seed, *Artichoke Heart, Sun Dried Tomatoes (Sun Dried Tomatoes, Glucose, Citric Acid, So2, Salt, Contains Sulfites), Olive Oil, Onion, Garlic, Thyme, Parsley, Basil, Turmeric, Curry Powder, Sea Salt, Black Pepper (*Organic) (Allergens: Soy)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
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Romesco Quinoa with Tofu and Roasted Kabocha
CALORIES
17g
PROTEIN
15g
FAT
36g
CARBS
Ingredients
*Super Firm Tofu (Water, Organic Soybeans, Calcium Sulfate, Calcium Chloride), *Quinoa, *Kabocha Squash, *Cauliflower, *Yellow Squash, *Garlic, *Olive, *Red Pepper, *Almond, Diced Tomato (Fresh Vine-Ripened California Tomatoes, Sea Salt, Naturally Derived Citric Acid), Olive Oil, Sea Salt, Black Pepper (*Organic) (Allergens: Soy And Tree Nuts)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
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Protein : 14g | Carbs : 44g
Protein : 14g
Carbs : 44g
Lentils And Herb Roasted Potatoes With Remoulade Sauce
Lentils And Herb Roasted Potatoes With Remoulade Sauce
CALORIES
14g
PROTEIN
15g
FAT
44g
CARBS
Ingredients
*Lentil, *Garbanzo Bean, *Potato, *Broccoli, *Green Bean, *Onion, *Garlic, *Chive, *Lemon Juice, *Red Pepper, *Caper, *Dijon Mustard (Organic Distilled White Vinegar, Filtered Water, Organic Mustard Seed, Sea Salt, Organic Spices), Safflower Oil, Olive Oil, Black Pepper, Sea Salt (*Organic)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
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Tomato Coconut Bisque Soup
CALORIES
40g
PROTEIN
25g
FAT
17g
CARBS
Ingredients
Soup: Tomatoes, coconut cream, broccoli, yellow squash, tomato paste, green bell pepper, cherry tomatoes, red bell pepper, garlic, ginger root, vegetable base (vegetables {carrot, onion, tomato, garlic}, sea salt, spices, turmeric), water, black pepper, thyme, sea salt, oregano. (Allergens: tree nuts)
Chicken: **Chicken Breast (Skinless Chicken Breast With Ribbed Meat)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
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Curry Grilled Chicken Thigh
CALORIES
25g
PROTEIN
32g
FAT
9g
CARBS
Ingredients
**Chicken Thigh, *Zucchini, *Bok Choy, *Ginger, *Walnut, *Garlic, *Coconut Cream (Organic Coconut, Filtered Water, Organic Guar Gum), Olive Oil, Vegetable Base, Turmeric, Fennel Seed, Paprika, Citric Acid, Chili Powder, Garlic, Onion, Chipotle Powder, Sea Salt, Black Pepper (*Organic, **Nae/No Antibiotics Ever) (Allergens: Tree Nuts)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
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Chimichurri Beef With Vegetables
CALORIES
25g
PROTEIN
21g
FAT
17g
CARBS
Ingredients
Beef Chili Meat (Beef, Water, Salt, Spices), *Yellow Squash, *Carrot, *Spinach, *Parsley, *Cilantro, *Garlic, *Lime Juice, *Shallot, Olive Oil, Red Wine Vinegar (120 Grain White Distilled Vinegar, Red Wine Vinegar, Red Grape Extract, Caramel Color And Water), Onion, Garlic, Red Pepper Chili Flake, Oregano, Sea Salt, Black Pepper (*Organic)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
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Protein : 29g | Carbs : 24g
Protein : 29g
Carbs : 24g
Ginger Shrimp with Herb Marinated Sweet Potato
Ginger Shrimp with Herb Marinated Sweet Potato
CALORIES
29g
PROTEIN
18g
FAT
24g
CARBS
Ingredients
Sustainable Shrimp, *Onion, *Broccoli, *Bell Pepper, *Sweet Potato, *Cabbage, *Cilantro, *Garlic, *Ginger, Olive Oil, Sesame Oil, Onion, Garlic, Coriander, Parsley, Basil, Oregano, Sea Salt, Black Pepper (Allergens: Crustacean Shellfish)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
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Roasted Chicken Thigh
CALORIES
23g
PROTEIN
38g
FAT
9g
CARBS
Ingredients
**Chicken Thigh, *Tomato, *Swiss Chard, *Olive, Olive Oil, Sea Salt, Black Pepper (*Organic, **Nae/No Antibiotic Ever)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
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Romesco Quinoa with Tofu and Roasted Kabocha
CALORIES
17g
PROTEIN
15g
FAT
36g
CARBS
Ingredients
*Super Firm Tofu (Water, Organic Soybeans, Calcium Sulfate, Calcium Chloride), *Quinoa, *Kabocha Squash, *Cauliflower, *Yellow Squash, *Garlic, *Olive, *Red Pepper, *Almond, Diced Tomato (Fresh Vine-Ripened California Tomatoes, Sea Salt, Naturally Derived Citric Acid), Olive Oil, Sea Salt, Black Pepper (*Organic) (Allergens: Soy And Tree Nuts)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
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Almond crusted Cod
CALORIES
33g
PROTEIN
29g
FAT
8g
CARBS
Ingredients
Wild Caught Cod, *Parsley, *Bell Pepper, *Onion, *Celery, *Eggplant, *Tomato, *Olive, *Almond, *Parmesan Cheese, Olive Oil, Sea Salt, Black Pepper (*Organic) (Allergens: Tree Nuts, Milk, And Fish)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
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Mediterranean Salmon
CALORIES
36g
PROTEIN
32g
FAT
6g
CARBS
Ingredients
Sustainable Salmon, *Kale, *Tomato, *Eggplant, *Olive, *Goat Cheese, Olive Oil, Basil, Black Pepper, Sea Salt (Allergens: Fish And Milk) (May Contain Bones)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
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Tomato Coconut Bisque Soup
CALORIES
5g
PROTEIN
21g
FAT
17g
CARBS
Ingredients
Tomatoes, Coconut Cream, Broccoli, Yellow Squash, Tomato Paste, Green Bell Pepper, Cherry Tomatoes, Red Bell Pepper, Garlic, Ginger Root, Vegetable Base (Vegetables {Carrot, Onion, Tomato, Garlic}, Sea Salt, Spices, Turmeric), Water, Black Pepper, Thyme, Sea Salt, Oregano.
Contains Tree Nuts
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
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Teriyaki Green Beans
CALORIES
4g
PROTEIN
17g
FAT
15g
CARBS
Ingredients
*Onion, *Cauliflower *Green Bean, *Parsley, *Lemongrass, *Garlic, *Ginger, *Lime Juice, *Arrowroot, *Coconut Amino (Organic Coconut Tree Sap, Sea Salt), Olive Oil, Coconut Sugar, Red Chili Pepper Flake, Sea Salt, Black Pepper (Allergens: Tree Nuts)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
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Roasted Sumac Carrots And Broccoli
CALORIES
4g
PROTEIN
14g
FAT
21g
CARBS
Ingredients
*Onion, *Carrot, *Broccoli, *Lemon Juice, Olive Oil, Coconut Sugar, Sumac, Sea Salt, Black Pepper (*Organic) (Allergens: Tree Nuts)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
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Maple Roasted Root Vegetables
CALORIES
3g
PROTEIN
13g
FAT
24g
CARBS
Ingredients
*Onion, *Carrot, *Parsnip, *Turnip, *Cauliflower, *Grade B Maple Syrup, Olive Oil, Rosemary, Thyme, Cumin, Sea Salt, Black Pepper (*Organic)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
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Flat Iron Steak (16oz)
CALORIES
28g
PROTEIN
15g
FAT
0g
CARBS
Ingredients
*Grass Fed Beef, *Parsley, *Onion, *Garlic, Black Pepper, Sea Salt (*Organic)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
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Seasoned Salmon (16oz)
CALORIES
29g
PROTEIN
9g
FAT
0g
CARBS
Ingredients
Sustainable Salmon, *Parsley, *Garlic, *Onion, Black Pepper, Sea Salt (*Organic)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
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Beef (16oz)
CALORIES
30g
PROTEIN
8g
FAT
0g
CARBS
Ingredients
*Grass Fed Beef, *Garlic, *Parsley, *Onion, Black Pepper, Sea Salt (*ORGANIC)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
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Diced Chicken
CALORIES
26g
PROTEIN
3g
FAT
2g
CARBS
Ingredients
**DICED GRILLED CHICKEN BREAST (BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, TAPIOCA STARCH, VINEGAR, AND SALT) (**NAE, NO ANTIBIOTICS EVER)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
Get Fresh Meals Delivered
Delivery All Over the 209
From UoP to the Port of Stockton and beyond, we’ve got you covered. Wherever you are in San Joaquin County, we’ll bring perfectly portioned meals direct to your door. It couldn’t be more convenient. Since your meals arrive pre-cooked, all you have to do is heat for 3 minutes and enjoy. No cooking, no prep — no nonsense.
Crave that Stockton Vibe?
Stockton rocks. It’s easy to get to Sacramento or San Jose from here, so most people are pretty street smart. And because the city’s in the fruit bowl and breadbasket of the state, Stocktonites tend to have an appreciation for that farm-to-table goodness. Fresh n’ Lean is all about that. We use locally grown ingredients, and our meals have balanced macros. Stockton’s cultural melting pot vibe inspired us to create delicious, seasonal dishes like Coconut Curry Brown Rice and Sriracha Tamari Vegetables with Brown Rice.
Meals to Fuel Your Creativity
Whether you’re taking in a show at the Stockton Empire Theater or the Bob Hope Theater, or whether you’re shopping on the Miracle Mile or blasting away at the Zaps Zone … Stockton is all about living boldly. We offer a variety of meal plans such as plant-based, paleo, keto and high-protein. Plus, you can add on snacks and bulk sides as your needs dictate.
On the Go? We Know!
In Stockton, it takes all kinds. You might groove to the sounds of hometown alt-rock heros Pavement, or perhaps you’re all about the flow of MBNel. Our meal plans are just as flexible as you are — you can pause, cancel or customize at any time.