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Healthy Meal Delivery in New Orleans

Organic • Fresh • Ready-to-Eat

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    • Select a weekly meal delivery
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    • Delivered fresh to your home

  • Ready-to-eat meals without cooking

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    • Ready to eat in 3 minutes
    • Easy to take anywhere you go

This Week’s Sample Menu

Pesto Pasta Salad with Shrimp

Greek Vegetables with Steak Kabob

Curry Rice with Yams and Steak

Wild Salmon with Asparagus

Sausage and Shrimp with Bell Peppers and Zucchini

Romesco Eggplant Veggies with Wild Salmon

Sweet Potato Coconut Curry with Chicken Breast

Balsamic Navy Beans with Cauliflower and Chicken Kabobs

Broccoli Quinoa with Dill and Wild Salmon

Free-Range Chicken Thigh with Red Cabbage

Turkey Sausage Yam Scramble

Baby Potato with Turkey Sausage Scramble

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  • Fresh n' Lean in Good Morning America
Fresh chef-prepared meals

New Orleans Meal Delivery

The best of decadent dining in Crescent City is all about Sazeracs, beignets and gumbo. But if you don’t eat something healthy in between all that, you’ll end up in the same spiritual place as the residents of St. Louis Cemetery No. 1 before your time! Fresh n’ Lean makes it simple to eat well in the Big Easy. We’ll deliver a seasonal and delicious menu of meals to you each week. Our meal delivery is fast and free right to your door. Our food is USDA Organic, non-GMO and gluten free, so you can indulge with absolutely zero guilt.

Weekly Meal Delivery

For tourists, there’s nothing quite as novel as sipping a Hurricane from Pat O’Brien’s or nursing a Hand Grenade from Tropical Isle Cafe as you walk down Bourbon Street. For those of us who live here year-round, it’s all about efficiency and convenience. Our meals are chef-prepared fresh for you every time. We use locally-grown, whole foods ingredients — so you can be sure you’re doing the right thing for your body as well as your taste buds.

Fuel Your Journey

Feel like an alligator is chasing you around Barataria Preserve every day of your life (metaphorically)? We know you’ve got a lot on your plate. Let us remove a major task from your to-do list. The meals Fresh n’ Lean delivers to your door each week are all nutrient-dense and dietitian-approved. They’re served in satisfyingly perfect portions — meaning you won’t go hungry.

Ready-Made Meals, Zero Effort

Living life like there’s no tomorrow is what you do on Mardi Gras … not when you’re eating a meal on a random weekday. Make smart choices every day. At Fresh n’ Lean, we care deeply about our planet, and we make sustainable choices wherever possible. Fresh n’ Lean meals are shipped in eco-friendly packaging. We use responsibly raised meat like wild-caught seafood and cage-free chicken that’s free of hormones and antibiotics.

Busy in the Big Easy? We Make Mealtimes a Cinch

When you’ve got world-class experiences calling your name — a streetcar ride down St. Charles, an amazingly educational afternoon at the WWII Museum or perhaps something naughtier — your time is priceless. If you can work a microwave, then you can enjoy five-star, chef-prepared meals every night of the week. When you’re ready to enjoy your Fresh n’ Lean meals, all you have to do is heat for 3 minutes and enjoy. There’s no cooking and no prep … leaving you loads of extra time to do whatever your heart desires.

Fresh Meals Delivered in New Orleans

Delivery All Over NOLA

Crawfish season, Mardi Gras, Hurricane season — no matter what time of year it is, you’ve got lots going on. Our meals are made in our fully equipped, USDA-certified kitchen facility. That means that no matter what menu items you choose, you’ll be doing a great thing for your health.

There’s Nothing Like New Orleans Food... We’re Inspired, Too

Feeling like some Crescent City cuisine? Sometimes you don’t want to head out for BBQ shrimp, red beans and rice or a muffaletta — and we’ve got you covered. We packed our menu with some familiar New Orleans flavors with our signature healthy and sustainable spin. Try our Pasta Jambalaya With Sustainable Shrimp And Sausage or Cumin Tomato Black Beans for some NOLA taste that’s healthy, too.

Staying up Till Dawn? Our Food Will Keep You Fueled

Ghost tours, cemetery tours, bar tours, Garden District tours, swamp tours — with so much to see and do, you’ve got to make the right food choices so your energy stays high and your health stays strong. All our meals have balanced macros, and you can always order snacks and bulk sides as you need.

Want to Keep Things Flexible? That’s Music to Our Ears!

Don’t stop the music! Whether you move to the beat of Cajun, Zydeco or Delta blues, we’ll keep rhythm with you perfectly. You deserve a fully customizable meal plan, so we give you options.

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