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Healthy Meals Delivered in Houston

Organic • Fresh • Ready-to-Eat

View Meal Plans
  • Order freshly prepared meals

    Choose your meals

    • Select a weekly meal delivery
    • Or pick a la carte meals

  • Delivered fresh to your doorstep nationwide

    Receive your meals

    • Free delivery on all orders
    • Delivered fresh to your home

  • Ready-to-eat meals without cooking

    Heat and enjoy

    • Ready to eat in 3 minutes
    • Easy to take anywhere you go

This Week’s Sample Menu

Pesto Pasta Salad with Shrimp

Greek Vegetables with Steak Kabob

Curry Rice with Yams and Steak

Wild Salmon with Asparagus

Sausage and Shrimp with Bell Peppers and Zucchini

Romesco Eggplant Veggies with Wild Salmon

Sweet Potato Coconut Curry with Chicken Breast

Balsamic Navy Beans with Cauliflower and Chicken Kabobs

Broccoli Quinoa with Dill and Wild Salmon

Free-Range Chicken Thigh with Red Cabbage

Turkey Sausage Yam Scramble

Baby Potato with Turkey Sausage Scramble

  • Fresh n' Lean in Huffington Post
  • Fresh n' Lean in Forbes
  • Fresh n' Lean in Buzzfeed News
  • Fresh n' Lean in Glamour
  • Fresh n' Lean in Good Morning America
Meal delivery doorstep

Houston Meal Delivery Service

Everything’s big in Texas and Houston is no exception. And though this super-city has more than a few dining options, this is something new. Fresh n’ Lean is a complete meal plan delivery service. We bring you a week of delicious, fully prepared meals, so you can cut down on traveling through the big city.

Houston weekly meal plans

Why wait for your delivery to crawl through the sprawl? Instead, get a week’s worth of pre-made meals, delivered fresh and never frozen. Heat and enjoy, whenever you like.

Food for your lifestyle

Our meals come with Protein+, Paleo, Plant-Based, and Low-Carb options. That way, you’ll get a diet rich in macronutrients and have the energy for all life in Houston has to offer.

Superior nutrition

We work with all organic ingredients, from only the best farms. Our chefs design a large, delicious menu with your health in mind. Each meal is non-gmo and made from scratch. Our meals are gluten-free and dairy-free, with no preservatives or antibiotics.

Convenient and easy

Each food delivery box comes insulated for quality. Every meal comes sealed for freshness. Our chef-prepared meals arrive proportioned and ready-to-eat. Great for keeping in the fridge or taking them on the go.

Healthy Meal Delivery in Houston, TX

City-wide coverage

Get prepared meal delivery across all of Houston, including Montrose, the Heights, Bellaire, Braeswood, and Upper Kirby. Don’t be limited by food delivery zones or wait times ever again.

Designed for Houston

Houston is big—and big on culture. From watching the games at Minute Maid Park to exploring the Johnson Space Center. In a city with so much to do, it can be hard to find the time to cook or meal prep a fresh and healthy meal. Now you don’t have to trade nutrition for convenience.

Texas excellence

We take our cues from the flavors of the Lone Star State. From our rustic Creamy Greens And Cauliflower With Chicken Thigh to our zesty Texan Pinto Bean Chili. We make recipes that uphold the state’s tradition of quality.

Explore new frontiers

Throw out that played-out take-out menu. Time for something new! Something that’s healthy and delicious. Let us help you build better habits and explore richer flavors. Get your healthy meals delivered to your home or office in Houston, Texas.

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