Chill
Your prepared meals arrive fresh in an insulated box. Just unpack and put them in the fridge.
Heat
No time? No problem. Just heat up when hungry. Ready in 3 minutes.
Eat
Breakfast, Lunch, Dinner and Snacks in-between. We cater for your diet.
Repeat
Every week, pre-made meals are delivered to your door, nationwide.
- Chill
Your prepared meals arrive fresh in an insulated box. Just unpack and put them in the fridge.
- Heat
No time? No problem. Just heat up when hungry. Ready in 3 minutes.
- Eat
Breakfast, Lunch, Dinner and Snacks in-between. We cater for your diet.
- Repeat
Every week, pre-made meals are delivered to your door, nationwide.
Houston Meal Delivery Service
Everything’s big in Texas and Houston is no exception. And though this super-city has more than a few dining options, this is something new. Fresh n’ Lean is a complete meal plan delivery service. We bring you a week of delicious, fully prepared meals, so you can cut down on traveling through the big city.
Houston weekly meal plans
Why wait for your delivery to crawl through the sprawl? Instead, get a week’s worth of pre-made meals, delivered fresh and never frozen. Heat and enjoy, whenever you like.
Food for your lifestyle
Our meals come with Protein+, Paleo, Plant-Based, and Low-Carb options. That way, you’ll get a diet rich in macronutrients and have the energy for all life in Houston has to offer.
Superior nutrition
We work with all organic ingredients, from only the best farms. Our chefs design a large, delicious menu with your health in mind. Each meal is non-gmo and made from scratch. Our meals are gluten-free and dairy-free, with no preservatives or antibiotics.
Convenient and easy
Each food delivery box comes insulated for quality. Every meal comes sealed for freshness. Our chef-prepared meals arrive proportioned and ready-to-eat. Great for keeping in the fridge or taking them on the go.
What's on the menu?
Protein : 41g | Carbs : 13g
Protein : 41g
Carbs : 13g
Cajun Shrimp And Chicken Sausage With Brussels Sprouts
Cajun Shrimp And Chicken Sausage With Brussels Sprouts
CALORIES
41g
PROTEIN
19g
FAT
13g
CARBS
Ingredients
Sustainable Shrimp, **Chicken Andouille Sausage (Chicken Raised Without Antibiotics, Water, Contains 2% Less Of: Spices, Parsley, Crushed Red Pepper, Paprika, Extract Of Rosemary, Onions, Garlic, Salt, Vinegar), **Cage Free Chicken Thigh, *Brussels Sprout, *Cauliflower, *Onion, *Diced Tomato (Fresh Vine-Ripened Organically Grown Tomatoes, Organic Tomato Juice, Sea Salt, Calcium Chloride, And Citric Acid), Olive Oil, Paprika, Oregano, Thyme, Celery Seed, Cayenne Pepper, Sea Salt, Black Pepper (*Organic, **Nae/No Antibiotics Ever) (Allergens: Crustacean Shellfish)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
Protein : 39g | Carbs : 37g
Protein : 39g
Carbs : 37g
Teriyaki Cage Free Chicken Breast With Rice And Carrots
Teriyaki Cage Free Chicken Breast With Rice And Carrots
CALORIES
39g
PROTEIN
17g
FAT
37g
CARBS
Ingredients
**Cage Free Chicken Breast, *Jasmine Rice, *Carrot, *Broccoli, *Bell Pepper, *Cilantro, *Ginger, *Garlic, *Lime Juice, *Coconut Amino (Organic Coconut Tree Sap, Sea Salt), *Arrowroot, *Grade B Maple Syrup, Olive Oil, Rice Wine Vinegar, Sesame Oil, Sambal (Chili, Salt, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfite As Preservatives And Xanthan Gum), Onion, Garlic, Marjoram, Thyme, Basil, Red Pepper Chili Flake, Sea Salt, Black Pepper (*Organic, **Nae/No Antibiotics Ever) (Allergens: Tree Nuts And Sulfites)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
Rice Medley With Cage Free Chicken Thigh
CALORIES
33g
PROTEIN
29g
FAT
28g
CARBS
Ingredients
**Cage Free Chicken Thigh, *Brown Rice, *Wild Rice, *Onion, *Green Bean, *Lemon Juice, *Coconut Cream (Organic Coconut, Filtered Water, Organic Guar Gum), Olive Oil, Coconut Sugar, Oregano, Sea Salt, Black Pepper (*Organic, **Nae/No Antibiotics Ever) (Allergens: Tree Nuts)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
Protein : 42g | Carbs : 39g
Protein : 42g
Carbs : 39g
Creamy Carbonara Pasta With Grass Fed Ground Beef
Creamy Carbonara Pasta With Grass Fed Ground Beef
CALORIES
42g
PROTEIN
22g
FAT
39g
CARBS
Ingredients
**Grass Fed Ground Beef, Chickpea Pasta (Chickpeas, Tapioca, Pea Protein, Xanthan Gum), *Cremini Mushroom, *Onion, *Cauliflower, *Asparagus, *Green Pea, *Coconut Cream (Organic Coconut, Filtered Water, Organic Guar Gum), *Coconut Amino (Organic Coconut Tree Sap, Sea Salt), *Grade B Maple Syrup, *Tahini (100% Ground Organic Sesame Seeds), Olive Oil, Apple Cider Vinegar (Gravestein Apple Cider Vinegar 5% Acid, Contains Sulfites), Nutritional Yeast (Large Flake Inactive Nutritional Yeast), Sea Salt, Black Pepper (*Organic, **Nae/No Antibiotics Ever) (Allergens: Tree Nuts And Sulfites)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
Almond crusted Cod
CALORIES
33g
PROTEIN
33g
FAT
8g
NET CARBS
Ingredients
COD, *PARSLEY, *BELL PEPPER, *CELERY, *EGGPLANT, *TOMATO, *GREEN OLIVE, *ALMOND, *PARMESAN CHEESE, *ONION, OLIVE OIL, BLACK PEPPER, SEA SALT (*ORGANIC, **NAE/NO ANTIBIOTICS EVER) (CONTAINS: TREENUTS, MILK AND FISH)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
Beanless Chili Con Carne
CALORIES
29g
PROTEIN
30g
FAT
8g
NET CARBS
Ingredients
**GRASS FED GROUND BEEF, *GROUND TURKEY, *BELL PEPPER, *ONION, *GARLIC, *WALNUT, *CAULIFLOWER, *DICED TOMATO (FRESH VINE-RIPENED ORGANICALLY GROWN TOMATOES, ORGANIC TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE, AND CITRIC ACID), *CHEDDAR CHEESE, OLIVE OIL, CURRY POWDER, CHILI PEPPER, CUMIN SEED, ONION, SEA SALT, BLACK PEPPER. (*ORGANIC, **NAE/NO ANTIBIOTICS EVER) (CONTAINS: TREENUTS AND MILK)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
Beef Stroganoff
CALORIES
31g
PROTEIN
29g
FAT
7g
NET CARBS
Ingredients
**GRASS FED BEEF, *CREMINI MUSHROOM, *ONION, *ASPARAGUS, *ALMOND, *GARLIC, *DIJON MUSTARD (ORGANIC DISTILLED WHITE VINEGAR, FILTERED WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES), *COCONUT CREAM (ORGANIC COCONUT, FILTERED WATER, ORGANIC GUAR GUM), OLIVE OIL, BEEF BROTH, BUTTER, BLACK PEPPER, SEA SALT (*ORGANIC, **NAE/NO ANTIBIOTICS EVER) (CONTAINS: MILK AND TREENUTS)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
Ground Turkey And Veggies
CALORIES
33g
PROTEIN
34g
FAT
11g
NET CARBS
Ingredients
**CAGE FREE GROUND TURKEY, *ONION, *GREEN BEAN, *CAULIFLOWER, TOMATO PASTE (FRESH VINE-RIPENED CALIFORNIA TOMATOES, SEA SALT, NATURALLY DERIVED CITRIC ACID), FLAX SEED MEAL, LOUISIANA BUFFALO HOT SAUCE(AGED PEPPERS, VINEGAR, SALT, NATURAL FLAVOR), OLIVE OIL, GARLIC, PAPRIKA, BLACK PEPPER, SEA SALT (*ORGANIC, **NAE/NO ANTIBIOTICS EVER)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
Protein : 33g | Carbs : 32g
Protein : 33g
Carbs : 32g
Red Pepper Sustainable Salmon With Sweet Potato
Red Pepper Sustainable Salmon With Sweet Potato
CALORIES
33g
PROTEIN
24g
FAT
32g
CARBS
Ingredients
Sustainable Salmon, **Cage Free Egg, *Sweet Potato, *Asparagus, *Spinach, *Onion, *Chive, *Garlic, *Dijon Mustard (Organic Distilled White Vinegar, Filtered Water, Organic Mustard Seed, Sea Salt, Organic Spices), *Caper, *Red Pepper, *Lemon Juice, Safflower Oil, Olive Oil, Parsley, Sea Salt, Black Pepper (**Nae/No Antibiotics Ever) (Allergens: Fish, Egg) (May Contain Bones)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
Kung Pao Sustainable Shrimp With Sweet Potato
CALORIES
33g
PROTEIN
16g
FAT
31g
CARBS
Ingredients
Sustainable Shrimp, *Broccoli, *Sweet Potato, *Garlic, *Onion, *Coconut Amino (Organic Coconut Tree Sap, Sea Salt), *Sesame Seed, *Almond, *Arrowroot, Olive Oil, Rice Vinegar, Sesame Oil, Coconut Sugar, Chili D’arbol, Red Chili Flake, Sea Salt, Black Pepper (*Organic) (Allergens: Crustacean Shellfish And Tree Nuts)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
Protein : 37g | Carbs : 13g
Protein : 37g
Carbs : 13g
Mediterranean Artichoke With Cage Free Chicken Breast
Mediterranean Artichoke With Cage Free Chicken Breast
CALORIES
37g
PROTEIN
19g
FAT
13g
CARBS
Ingredients
**Cage Free Chicken Breast, *Onion, *Zucchini, *Sweet Potato, *Cremini Mushroom, *Garlic, *Artichoke, *Olive, Olive Oil, Sundried Tomato (Fresh Vine-Ripened California Tomatoes, Sea Salt, Naturally Derived Citric Acid), Onion, Garlic, Oregano, Parsley, Marjoram, Thyme, Nutritional Yeast, Sea Salt, Black Pepper (*Organic, **Nae/No Antibiotics Ever)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
Protein : 29g | Carbs : 26g
Protein : 29g
Carbs : 26g
Ginger Sweet Potato Bowl With Cage Free Chicken Fajitas
Ginger Sweet Potato Bowl With Cage Free Chicken Fajitas
CALORIES
29g
PROTEIN
23g
FAT
26g
CARBS
Ingredients
**Cage Free Chicken Thigh, *Onion, *Broccoli, *Bell Pepper, *Sweet Potato, *Cabbage, *Cilantro, *Garlic, *Ginger, Olive Oil, Sesame Oil, Onion, Garlic, Coriander, Parsley, Basil, Oregano, Sea Salt, Black Pepper (*Organic, **Nae/No Antibiotics Ever)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
Roasted Veggies With Plant Based Chickn
CALORIES
20g
PROTEIN
20g
FAT
27g
CARBS
Ingredients
Plant Based Chickn(Water, Soy Protein Concentrate, Sunflower Oil, Natural Favoring, Spices(Paprika, Pepper, Ginger, Nutmeg, Mace, Cardamom, Salt)), *Potato, *Zucchini, *Cauliflower, *Yellow Squash, *Olive, *Diced Tomato(Fresh Vine-Ripened Organically Grown Tomatoes, Organic Tomato Juice, Sea Salt, Calcium Chloride, And Citric Acid), Olive Oil, Basil, Thyme, Oregano, Onion, Garlic, Sea Salt, Black Pepper (*Organic) (Allergens: Soy)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
Protein : 32g | Carbs : 58g
Protein : 32g
Carbs : 58g
Glazed Noodle Bowl With Beyond Burger ® Crumbles
Glazed Noodle Bowl With Beyond Burger ® Crumbles
CALORIES
32g
PROTEIN
12g
FAT
58g
CARBS
Ingredients
Beyond Burger® Crumbles(Water, Pea Protein Isolate, Expeller-Pressed Canola Oil, Rice Flour, Molasses (For Color), Yeast Extract, Contains 0.5% Or Less: Tapioca Maltodextrin, Acacia Gum, Salt, Sunflower Oil, Natural Flavor), *Pad Thai Rice Noodle(100% Organic White Rice Pasta), *Carrot, *Bok Choy, *Cauliflower, *Onion, *Ginger, *Garlic, *Lemon, *Lemongrass, *Tamari (Water, Organic Soybeans, Salt, Organic Alcohol (To Preserve Freshness)), *Lime Juice, *Arrowroot, Olive Oil, Sesame Oil, Coconut Sugar, Red Pepper Chili Flake, Sea Salt, Black Pepper (*Organic) (Allergens: Tree Nuts, Soy)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
Chickpeas With Sumac Carrots And Broccoli
CALORIES
17g
PROTEIN
12g
FAT
59g
CARBS
Ingredients
*Chickpea, *Onion, *Carrot, *Broccoli, *Garlic, *Lemon Juice, *Diced Tomato (Fresh Vine-Ripened Organically Grown Tomatoes, Organic Tomato Juice, Sea Salt, Calcium Chloride, And Citric Acid), Coconut Sugar, Guajillo Chili, Olive Oil, Coriander, Cumin, Paprika, Sumac, Sea Salt, Black Pepper (*Organic) (Allergens: Tree Nuts)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
Tofu With Coconut Curry Brown Rice
CALORIES
15g
PROTEIN
19g
FAT
50g
CARBS
Ingredients
*Super Firm Tofu (Water, Organic Soybeans, Calcium Sulfate, Calcium Chloride), *Brown, Rice, *Onion, *Cabbage, *Broccoli, *Carrot, *Parsley, *Garlic, *Coconut Amino (Organic Coconut Tree Sap, Sea Salt), *Coconut Cream (Organic Coconut, Filtered Water, Organic Guar Gum), Curry Paste (Garlic, Lemongrass, Salt, Shallot, Galangal, Dried Red Chili, Coriander Seed, Kaffir Lime Peel, Curry Powder, Cumin, Cinnamon, Turmeric, Cardamom, Nutmeg), Olive Oil, Onion, Garlic, Marjoram, Curry Powder, Basil, Black Pepper, Sea Salt (*Organic) (Allergens: Tree Nuts And Soy)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
Herb Roasted Vegetables
CALORIES
2g
PROTEIN
16g
FAT
17g
CARBS
Ingredients
*Cauliflower, *Asparagus, *Spinach, *Onion, *Chive, *Caper, *Red Pepper, *Lemon Juice, Olive Oil, Black Pepper, Sea Salt
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
Teriyaki Green Beans
CALORIES
4g
PROTEIN
17g
FAT
15g
CARBS
Ingredients
*Onion, *Cauliflower, *Green Bean, *Parsley, *Lemongrass, *Lemon, *Garlic, *Ginger, *Tamari (Water, Organic Soybeans, Salt, Organic Alcohol (To Preserve Freshness)), *Lime Juice, *Arrowroot, Olive Oil, Sesame Oil, Coconut Sugar, Red Chili Pepper Flake, Sea Salt, Black Pepper (*Organic) (Allergens: Soy)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
Roasted Sumac Carrots And Cauliflower
CALORIES
5g
PROTEIN
13g
FAT
19g
CARBS
Ingredients
*Onion, *Carrot, *Cauliflower, *Lemon Juice, Olive Oil, Coconut Sugar, Sumac, Sea Salt, Black Pepper (Allergens: Tree Nuts)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
Roasted Root Vegetables
CALORIES
3g
PROTEIN
5g
FAT
22g
CARBS
Ingredients
*ONION, *CARROT, *PARSNIP, *TURNIP, *CAULIFLOWER, OLIVE OIL, ROSEMARY, THYME, CUMIN, SEA SALT, BLACK PEPPER
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
Beyond Meat Patties (16oz)
CALORIES
20g
PROTEIN
18g
FAT
5g
CARBS
Ingredients
Water, Pea Protein Isolate, Expeller-Pressed Canola Oil, Refined Coconut Oil, Contains 2% or less of the following: Cellulose from Bamboo, Methylcellulose, Potato Starch, Natural Flavor, Maltodextrin, Yeast Extract, Salt, Sunflower Oil, Vegetable Glycerin, Dried Yeast, Gum Arabic, Citrus Extract (to protect quality), Ascorbic Acid (to maintain color), Beet Juice Extract (for color), Acetic Acid, Succinic Acid, Modified Food Starch, Annatto (for color).
All ingredients from Non-GMO sources
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
Ingredients
*Grass Fed Beef, *Garlic, *Parsley, *Onion, Black Pepper, Sea Salt (*ORGANIC)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
Ingredients
*Quinoa (*Organic)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
Seasoned Salmon (16oz)
CALORIES
29g
PROTEIN
9g
FAT
0g
CARBS
Ingredients
Sustainable Salmon, *Parsley, *Garlic, *Onion, Black Pepper, Sea Salt (*Organic)
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
Healthy Meal Delivery in Houston, TX
City-wide coverage
Get prepared meal delivery across all of Houston, including Montrose, the Heights, Bellaire, Braeswood, and Upper Kirby. Don’t be limited by food delivery zones or wait times ever again.
Designed for Houston
Houston is big—and big on culture. From watching the games at Minute Maid Park to exploring the Johnson Space Center. In a city with so much to do, it can be hard to find the time to cook or meal prep a fresh and healthy meal. Now you don’t have to trade nutrition for convenience.
Texas excellence
We take our cues from the flavors of the Lone Star State. From our rustic Creamy Greens And Cauliflower With Chicken Thigh to our zesty Texan Pinto Bean Chili. We make recipes that uphold the state’s tradition of quality.
Explore new frontiers
Throw out that played-out take-out menu. Time for something new! Something that’s healthy and delicious. Let us help you build better habits and explore richer flavors. Get your healthy meals delivered to your home or office in Houston, Texas.