Prepared Low-Calorie Meals Banner Low-Calorie Prepared Meals Delivered

Low-Calorie Meal Delivery Service

Fresh and organic low-calorie meals, prepared and delivered to your door.

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How it works?

  • Low-Calorie Meals Prepared by Chefs Icon

    Pick your low-cal plan

    Select one of our curated meal plans with a few easy clicks, or check out our A La Carte menu to build your own custom order. The choice is yours!

  • Low-Cal Meals Home Delivery Service Icon

    Receive your meals

    We prep your meals, pack them up, and deliver them to your kitchen. Just unpack the box, and store your meals in the fridge until you’re ready to eat.

  • Eat Fresh Meals Icon

    Heat it up

    It doesn’t get any easier than this. Simply reheat your meal, plate it up, and enjoy! Our low-calorie meals not only taste great, they make you feel great.


With Fresh n’ Lean low-calorie meal delivery service, you get tasty dishes that are always:

  • Scratch-Made Meals Scratch-Made
  • USDA Organic Ingredients Organic
  • Gluten-Free Meal Plans Gluten Free
  • Non-Dairy Recipes Dairy Free
  • Low-Fat Nutrition Low Fat
  • GMO-free Clean Label Non-GMO
  • Ready-made and Delivered Free Freshly Delivered
Low Calorie Meal Prep Delivery to Fill Your Fridge

Low-Calorie Meal Delivery Service

Low on calories, big on flavor

With Fresh n’ Lean, you can have it all. Each ready-to-go meal is healthy, delicious, prepared fresh, and delivered for your convenience. It’s a whole new way to eat right, every day.

We make it easy

As well all know, losing weight is tough! Counting calories, avoiding snacks, and resisting unhealthy options starts to feel like a never-ending chore. Now you can stock your fridge with prepared low-calorie meals and know that when it’s time to eat, you’re ready to go.

Save time and energy

You have a busy schedule. How will you find time to plan, shop groceries, and cook an ever-changing menu of low-cal, low-carb meals? Let us handle it all, from planning to shopping to cooking. With our low-calorie meal delivery service, you’ll always have a variety of quick, tasty, exciting options waiting for you.

Packed with goodness

Our chefs go the extra mile to ensure that your meals check all the right boxes. Not only are they low in fat, salt, and carbohydrates — they’re loaded with nutrients, and made with organic and non-GMO ingredients. We want to offer you the best for your body and the planet.

Full service experience

Our team finds premium, locally-sourced, organic ingredients. Our professional chefs, inspired by cuisines all over the world, create vibrant and flavorful low-calorie recipes just for you. With our low-calorie food delivery, every meal is shipped to your kitchen fully prepared, so all you have to do is heat and enjoy.

What’s in the box?

  • You’ll receive a selection of low-calorie low-carb meals, ready to heat and serve.
  • We always source fresh ingredients from local farms.
  • You can choose custom meal plans that fit your needs and preferences.
  • Receive easy, free delivery to your home or office with each order.
Starting at:
$9.33 Per Meal
$139.95 Per Week
Get Started
Low Calorie, Low Carb Meals

Why go low-calorie?

Fresh n’ Lean is here to make it easier than ever to make the right choices when it comes to food. Our goal is to provide consistently delicious, low-calorie meals that are packed with nutrients and free from artificial or synthetic ingredients.

Build healthy eating habits

Low-calorie meals aren’t about eating less—they’re about eating healthier. Many whole foods are naturally lower in calories than processed foods, so you can still eat a full meal and feel satisfied. You might even find yourself eating out less often, and becoming more mindful of how you eat.

Manage your weight

A low-calorie diet built on fruits, vegetables, lean protein, and whole grains may lead to healthy weight loss. When you consume fewer calories, you consume less energy, so your body turns to your reserves. It creates energy by burning the fat stored in your body, helping you lose weight.

Focus on nutrients

Eating healthy isn’t just about cutting calories. Your body needs a lot of nutrients, too! Instead of focusing only on calorie reduction or weight loss, prioritize your nutrition. A balanced diet full of nutrient-dense foods will provide you with healthy energy and greater wellness.

Find the right balance

As with all things, a smart low-calorie diet is about moderation. Cutting too much from your meals can make you feel weak, and lead to a loss of healthy muscle mass. Our low-calorie meal delivery plan is designed by dietitians to help you lose weight the right way, by giving you a variety of nutrient-rich whole foods.

Premium low-calorie meals

Organic Ingredients

Made by professionals

• Delicious meals from top chefs
• New recipes make healthy eating fun
• Taste the natural flavors of each ingredient

Low Fat, Low Cal Meals

Low-calorie, low-carb

• All the nutrients your body needs
• Simple solution for a low-calorie plan
• Stay on track and meet your health goals

Plant-Based Meal Plan

Organic & natural

• Delicious, fresh, organic produce
• No GMOs, MSG or preservatives
• Always fresh, never frozen

Affordable Low Cal Food Delivery

Eat well for less

• Reasonably priced meal plans
• Save time and avoid grocery stores
• Perfect portions to avoid food waste

Meals Delivered to Your Door

Delivered to you weekly

• Free shipping on every order
• Easy to unpack and store
• Ready in just a few minutes

Fully Cooked and Delicious

Fully satisfying

• Low-calorie meals that fill you up
• A sustainable, balanced diet
• Start feeling healthier today

Low-calorie meal delivery

Proudly serving low-cal meals since 2010

At Fresh n’ Lean, our goal is to make healthy eating a breeze. We want you to enjoy nutritious, low-cal, low-carb meals that taste as amazing as they make you feel. That’s why we source local produce and organic plant-based ingredients, and partner with incredible chefs to bring you culinary masterpieces. There’s no extra sugar or fat here — we let the natural flavors of our veggies and spices take center stage.

Our low-calorie food delivery service is designed to be a sustainable and balanced diet, giving you all the nutrients your body needs without imposing arbitrary limitations on food groups or overcomplicating things.

Prepared fresh

Our low-cal meal plan is based on 100% natural ingredients, locally-sourced and in-season, and everything is prepared fresh by our expert chefs.

Diverse cuisines, delicious meals

We keep our meals exciting by taking inspiration from world-renowned cuisines, putting together a low-calorie low-carb menu that never leaves you feeling like you’re missing out.

Built for your lifestyle

Whether you’re vegetarian, on the keto or paleo diet, or are struggling with a health challenge, we’re here to help with a meal plan designed just for you. Fresh n’ Lean low-calorie meal delivery service is the ideal solution for losing weight: you get high-quality food it would take hours to make yourself, and all the hard work is handled for you, and the mouth-watering result gets delivered right to your door.

Affordable quality

Our goal is to provide delicious, high-quality, nutritious meals. Still, we believe a low-calorie meal prep service shouldn’t break the bank, so everyone can enjoy healthy eating.

We've delivered more than 6 million meals

  • Fresh n' Lean in Huffington Post
  • Fresh n' Lean in Forbes
  • Fresh n' Lean in Buzzfeed News
  • Fresh n' Lean in Glamour
  • Fresh n' Lean in Good Morning America
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Questions about our food?

Fresh n’ Lean is a low-calorie meal prep service provider. We use all-natural, plant-based ingredients. Everything we cook for our customers is dietitian-approved and prepared from scratch by our chefs and delivered right to your door. Have a question about our service?

  1. When and how will I receive my low-cal meals?

    Once you order is processed, you’ll receive your fresh meals delivered via UPS or FEDEX Air service and a tracking number will be automatically emailed to you. A detailed menu will also be sent prior to delivery (usually Thursday evening) and Meal Plans typically arrive on Fridays.

    (Please note: For food safety reasons, we do not ship over weekends).

  2. What will I receive?

    When you receive your prepared food delivery, you’ll find a special insulated/refrigerated container with your pre-made meals for the week. Meals are vacuum sealed in food grade, BPA free containers. This packaging keeps the dishes farm-fresh, not frozen!

    All the shipping materials we use are fully-recyclable, so please recycle them at your nearest facility and avoid sending them back to us (to minimize our collective carbon footprint).

  3. How long will my meals stay fresh?

    As long as they are refrigerated upon arrival, your delicious ready-to-eat low-cal meals should keep for about 10 days past delivery. Be sure to check the “Enjoy by” date on the meal labels before consumption!

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Low-Calorie Meal Prep Delivery, Simplified!

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