Get Your Food Delivered.

FNL Unlimited: Unlock Limitless Choices With One Simple Plan.

Organically Sourced. Chef Prepared. Always Fresh. Ready-to-Eat. Just Heat N Eat!

Starting at Just $8.99* Per Meal

Start Meal Plan


FDA-regulated preventative measures to ensure your food supply is free from contamination and foodborne illness


The freshest (never frozen) locally sourced ingredients and produce free from GMO and artificial preservatives


Select Your Meals Every Wednesday, Choose From Over 100 Menu Items Every Week

Healthy Meal Delivery



Your prepared FNL meals arrive fresh in an insulated box. Just unpack and put them in the fridge.



No time? No problem. Just heat up when hungry. Ready in 3 minutes.



Breakfast, Lunch, Dinner and Snacks in-between. We cater for your diet.



Every week, pre-made meals are delivered to your door, nationwide.

  1. Chill.

    Your prepared FNL meals arrive fresh in an insulated box. Just unpack and put them in the fridge.

  2. Heat.

    No time? No problem. Just heat up when hungry. Ready in 3 minutes.

  3. Eat.

    Breakfast, Lunch, Dinner and Snacks in-between. We cater for your diet.

  4. Repeat.

    Every week, pre-made meals are delivered to your door, nationwide.

All The Meals.
From All The Plans. All At Your Fingertips.

Create a plan that YOU tailor to match YOUR taste and lifestyle.

Herb Lemon Salmon With Brussels Sprouts
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Herb Lemon Salmon With Brussels Sprouts
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Do Healthy The Way YOU Want. No Exceptions.

Personalize your plate and create your meal plan each week with unlimited variety.

Herb Lemon Salmon with Brussels Sprouts

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Cremini Chicken with Turkey Bacon

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Broccoli Teriyaki Brown Rice With Tofu

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Unique menus available each week, with zero restrictions. Enjoy healthy, full meals, snacks, desserts, and more with all the nutrients you need without second-guessing. No guesswork or macro-counting, just quality, delicious food that tastes great.  

Healthy Dinners, Meals, and Snacks Delivered To Your Door

FNL Unlimited

Have complete and nutritious meal prep customized for you weekly! Select entrees, breakfasts, snacks, desserts, and more across ALL our menus, from every diet type. Adjust your preferences to match your diet goals, and add one-time snacks, meals, desserts, and more (or subscribe to your faves weekly!) Made with organic ingredients, sustainably sourced proteins, all chef , and nutritionistapproved. Best of all, you’re saving time and money while still having food that’s good for you.  


What Sets Us Apart from Other Meal Delivery Companies

Recognized and Regulated
FSMA Compliant
Ready-to Eat
Organic Ingredients
Fresh n Lean comparison yes yes yes yes yes
FACTOR 75 - - yes yes yes
FRESHLY - yes yes - -
GREEN CHEF yes - - yes yes
HELLOFRESH yes - - yes yes
  • Fresh N Lean in Good Morning America

Healthy Eating, Done Fast, & Done Well.

Questions About Our Meal Plans?

We’re here to help! Check out the FAQs below or give us a call. 

  1. What’s the difference between fnl unlimited and your other diet plans?

    FNL Unlimited gives you the flexibility to create a diet plan that’s unique for you. Unlike other diet plans where you’re restricted to certain foods or macros, the Unlimited plan is completely customizable. Practice Meatless Mondays while enjoying a succulent steak on Saturdays. Your wish is our command! 

  2. What can i customize in the fnl unlimited plan?

    Everything! You can choose all your meals across 7 diet plans, how many meals you receive per week, and even subscribe to or include one-time add-ons (like snacks and desserts) to your weekly box deliveries. Like all our other diet plans, you can exclude allergens, and ingredients you dislike from your meals.  

  3. Can I STILL EAT OTHER FOODS I LIKE? How does the meal plan work?

    Absolutely. Your meal plan with us offers a wide range of menu options, but you control your subscription. Whether you’d like 3 square meals a day, or just 1 a day — the choice is yours! Manage your delivery subscription by picking the number of meals you’d like per week as well as optional snacks and other extras, and how often you’d like to receive them. You can even choose to skip a week if you need to. 

  4. How do I eat fresh n lean?

    Very easily. Fresh N lean meals arrive fully cooked. When you’re ready to eat, simply put your meals in the microwave for 2 – 3 mins, peel off the plastic seal – and eat! If you prefer a more traditional cooking method, you’re welcome to heat it in a conventional oven for 10-15 mins before plating and eating. You can also heat stove-top in a pan or skillet if you’d prefer. Just make sure to remove it from the packaging as our containers are microwave safe but will melt in an oven. 

  5. How long do my meals last?

    Each meal will have its own ‘use by’ (aka ‘eat by’) date on the front label packaging. Be sure to check it as soon as they arrive so you can enjoy each one at its freshest! 

  6. What if I don’t eat them all straight away?

    Fresh N lean meals are freezable and last around 6 weeks after freezing. Waste not, want not. 

  7. Can I choose the meals I want?

    Yes. You can select the exact meals you want delivered each week. Every Tuesday you’ll receive an email reminder to go to your dashboard and pick your meals. 

  8. Where is the food made? How is it prepared?

    All our food is made in the U.S. In Moosic, PA to be exact. We have purpose-built, ccof-certified 55,000 sq ft. Kitchen facility with an amazing team of chefs who bake, roast and sauté everything to perfection for you. 

  9. Where do you deliver?

    We can deliver to any non-po box address in all 50 states of the U.S. Including Alaska and Hawaii. Home, hotel, office, gym, campus — anywhere. 

  10. When do meals arrive?

    Your healthy prepared meals arrive on your doorstep every Friday, guaranteed Saturday. 

  11. What is in the food? Is it organic? Is it gluten-free?

    Our food is top-tier: sourced locally and prepared with organic ingredients. In fact, 90% of our meals are gluten-free. Any meals containing gluten will be clearly marked on your dashboard while choosing your meals. If you have a gluten-free dietary requirement, please specify it in your allergen preferences on your dashboard. 

  12. I’m a plant-based food lover, am I in good hands?

    100%. There are vegetarian meals among many of our menu options, and a vegan meal plan. Plant-based food lovers are indeed well taken care of with us. 

  13. Where does the food come from?

    Mostly, local farms in California. The planet belongs to all of us, so we do our best to reduce our carbon footprint while using ethical farming methods. All our animal products are grass-fed, free-range, cage-free, and ethically sourced. All our produce is regionally- and organically sourced, locally prepared, and shipped to you. 

  14. How much does it cost?

    Meals start at $7.93 per meal. Each meal plan has varying price ranges, depending on what plan is chosen and what meals are on offer. Please see the full menu for details. You can contact our customer service team if you have any questions. 

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