Fresh n’ Lean diet meal delivery service provides premium, pre-packaged meals that are always:

  • Scratch-Made Meals Scratch-Made
  • USDA Organic Ingredients Organic
  • GMO-free Clean Label Non-GMO
  • Non-Dairy Recipes Dairy-Free
  • Low-Fat Nutrition Low-Fat
  • Ready-made and Delivered Free Delivered Fresh
Prepared Weight Loss Meals

Put Your Weight-Loss Diet on Autopilot

Low calorie diet meals made simple and delicious.

Scarred by over-cooked vegetables and turned off by dodgy diet trends of the past, many people are under the impression that all healthy food is boring and tasteless. At Fresh N Lean, that couldn’t be further from the truth. Our diet meal delivery program was designed to put the flavor back into nutritious food and to help you put your diet on autopilot with fresh meals delivered to your door.

Dieting made easy

Using 100% locally-grown produce, our professional chefs craft culinary delights that are delivered fresh to your door each week. You don’t have to worry about food prep or meal planning. You can just heat-and-eat whenever you’re ready and enjoy more time to focus on your goals. Healthy eating becomes a habit, and those results naturally keep on coming!

Always fresh and tasty

Wholesome, 100% natural ingredients: with no GMOs, artificial flavors or preservatives, MSG or dairy in sight. Everything is fresh, delicious and loaded with nutrients. On top of that, our changing weekly menus include food from a diverse range of cuisines, including Mediterranean, Continental, Asian, South American and more!

Completely sustainable

Here at Fresh n’ Lean, we’re not about fad diets or quick weight loss hacks. We’re in it for the long haul, helping you create healthier eating habits for life. No more yo-yo dieting or binge eating. Our goal is to take willpower out of the equation and put your weight-loss on autopilot so you can enjoy lasting sustainable results.

Nutritionally balanced

All dishes in our weight loss meal delivery programs are calorie-controlled, dietitian-approved and low in sugar, fat, and cholesterol (but still brimming with bright flavors). Made exclusively from fresh ingredients, your meals are nutrient-rich and packed with fiber and lean protein to combat cravings and keep your metabolism burning strong.

What’s In Your Delivery?

  • A range of healthy, pre-made, calorie-controlled meals – fresh and ready to devour!
  • Made with organic ingredients, naturally low in calories, fat, and sugars.
  • You can select your own custom diet meal plan to fit any dietary needs or allergens.
  • Every order includes free nationwide shipping to your home or office.
Starting at:
$7.93 Per Meal
$63.20 Per Week
Weight Loss Plans
Low-Fat Meals for Weight Loss

Why Diet Meal Delivery Service?

Lasting weight loss results, without the stress.

All-too-often, dieting can feel like a chore. It’s another stressor to add to your long list of to-dos. Planning recipes, counting calories, shopping for groceries, preparing fresh meals, cleaning up. It’s no wonder that more than 90% of diets are doomed to fail. That changes today. If you want to enjoy calorie-controlled, nutritious meals and see sustainable weight loss results (without having to spend hours in the kitchen), look no further.

Naturally delicious

Fast food doesn’t have to be packed with unhealthy ingredients in order for it to taste amazing. Instead of using unnecessary processed sugars, fats and salts in our recipes, we let fresh herbs and natural spices do the talking. Subtlety is the name of the game. Lightly toasted instead of deep fried, delicately drizzled instead of doused… Simple, yet satisfying!

No meal prep or cleanup

No more having to stress over grocery shopping or counting calories. Your delicious diet meals are delivered right to your door each week in insulated containers. Store them in the fridge, then simply give them a blast in the microwave and they’re ready in minutes. Shedding excess weight and sculpting that healthy, beach-body has never been easier!

No more cravings

Our professional chefs know how to cook up a storm, transforming organic, locally-sourced ingredients into culinary masterpieces – inspired by cuisines from across the world and full to the brim with nutrients. No more food cravings or late night snacking. Our hearty homemade dishes leave you feeling satiated, energized and ready to tackle anything!

Made to last

Whether you’re just getting started on your weight loss journey, or you’re a seasoned dieter, our weight loss food delivery service was designed to help keep you on track. Lasting results come with consistency, and that’s what we provide. Three meals a day, calorie-controlled and ready to heat and eat whenever you need.

Delicious, Diet Food Delivery

Sustainable Organic Ingredients

Freshly Prepared

• Dietitian-approved meals
• Prepped by pro chefs
• Wholesome, seasonal produce

Low Fat Recipes

Nutritious + Delicious

• Low fat, calorie + cholesterol
• Vitamin + mineral rich
• Natural flavors

Natural and Wholesome Food

100% Natural + Organic

• Organic ingredients
• No GMOs, or MSG
• No artificial flavors or preservatives

Affordable Meal Plans

Healthy + Affordable

• Less than $10 per meal
• Free shipping included
• Save time and energy

Easy Meal Subscription Delivery

Fresh + Convenient

• Scratch-made (never frozen)
• Easy storage
• Heat-and-eat when ready

Ready-to-Eat Meals

Internationally Inspired

• Changing weekly menu
• A diverse range of cuisines
• Locally sourced ingredients

Weight Loss Meal Delivery Plans (With a Healthy Twist)

Proudly serving weight loss food delivery programs since 2010!

Dieting isn’t easy. The sad truth is that more than 90% of people fall off the wagon when they try to go it alone on conventional diets. Subsisting on bland, tasteless meals or restricting calories near to starvation simply isn’t sustainable. Again and again, you end up right back where you started, just with an unhealthy relationship with food. Thankfully, with Fresh N Lean you can enjoy nutritionally balanced recipes that taste awesome, take no time to prepare, and help you stay on track long-term. When you sign up for our weight loss meal program, you’ll receive a weekly delivery of fresh meals so you don’t have to worry about meal prep, meal planning, or cleanup.

Some of our customers enjoying our diet meal plan delivery service include:

– Individuals looking to avoid fad dieting, and instead lose weight healthily and maintain their body composition long-term.
– Health-conscious eaters trying to improve their healthspan, control their blood sugar and lose belly fat.
– Fitness fanatics attempting to lean out, improve cardiovascular health and increase their metabolism.
– Anyone looking to eliminate junk food, enjoy healthy meals, and truly begin to thrive.

Full of goodness

We strongly believe that you don’t have to turn to processed ingredients or artificial flavorings to enjoy delicious, convenient meals. Everything included in our weight loss meal delivery service is low in salt, fat, and simple carbs, and completely free from artificial colors, flavors, and refined sugars. But don’t sweat it… All of our meals still overflow with rich, natural flavors.

Suitable for all

At Fresh N Lean, we’re grateful to have worked with people all across the world looking to outsource their healthy eating. Just some of our inspiring customers include individuals looking to avoid yo-yo dieting, health-conscious people trying to control their blood sugar, and even exercise fanatics attempting to lean out, reduce belly fat and increase their metabolism.


As well as being paleo-friendly, calorie-controlled, low in fat, and full of lean-protein from organic whole foods, everything included in our prepared diet food delivery plans can be made to suit any individual needs and allergies. All meals are free from dairy, artificial flavors, MSG, preservatives, and processed ingredients.

Cost-effective meal plans

Getting a wide variety of healthy foods on your plate for each and every meal can quickly add up – not to mention the time it takes to source and prep. With Fresh n’ Lean, each healthy, satiating diet-friendly meal costs less than $10 when you opt for our Standard Plant-Based Plan, which includes three nourishing meals a day. Free nationwide delivery included.

We've delivered more than 6 million meals

  • Fresh N Lean in Good Morning America
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Questions About Our Food?

Fresh N Lean weight loss meal delivery service was designed to make healthy eating a breeze. Order online and you get delicious, clean meals delivered free to your doorstep or workplace each week. Designed by professional chefs and approved by dietitians. Have a question about our meal plan delivery service?

  1. Will your meals help me lose weight?

    Although we can’t guarantee weight loss, many people aiming to lose weight have had great success with our low-calorie meal plans. Every dish contains a combination of lean protein, bags of fiber and nutrient-dense vegetables – the perfect recipe for healthy weight loss.

  2. Do I have to do any preparation with the meals?

    Our goal is to make our ready-to-eat weight loss meals as easy as possible for you to enjoy. All you have to do is to microwave your premade meals for 2-3 minutes, rip the seal open and dig in! You can also reheat your meals on the stove or in the oven if preferred, transferring your meal to the appropriate cooking vessel first.

  3. How do the meals taste? Are they bland?

    They are far from bland! For our changing weekly menus, our professional chefs whip up delicious sauces and incorporate a variety of spices and seasonings to keep your taste buds tantalized. All free from processed ingredients and refined sugars, but packed with natural flavor.

  4. What's the best meal plan for weight loss?

    When combined with a healthy, active lifestyle, any of our weight loss meal programs can potentially help you lose weight or maintain a healthy body composition. If you’re super serious about losing body fat, the Low-Calorie, Low-Carb and Paleo meal plans are both great options.

  5. Do you offer healthy snacks?

    Yes, you can pick out a variety of snacks from our A La Carte menu – from roasted almonds to hearty granola.

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