Lifestyle

Danica Patrick has achieved unprecedented success in motorsports. To realize her goals, she nourishes her mind as well...

A tennis player since the age of nine, Sloane Stephens is a born winner. She owes her victories...

Josh Herrin is no stranger to victory. This superbike champion talks about overcoming challenges and realizing your potential.

Mike Lemaire is a fighter like no other. This champion kickboxer shares his secrets for achieving victory and...

Dogged by injuries in 2020 that kept him from playing a single game during the season, baseball pitcher...

Santia Deck is a top athlete with the paycheck to prove it. This football star tells us how...

Every new year brings the opportunity for a fresh start. Cycling superstar Caroline Buchanan offers tips that can...

The start of a new year is an ideal time to make a fresh beginning. To achieve the...

A healthy head of hair doesn't happen by accident. Proper haircare practices are essential, and it's important to...

Tough times can present you with an opportunity to grow. These tips can help you rise from the...

There are steps you can take to preserve or improve your vision. Proper nutrition, attention to overall health...

Stress is the cloud that blocks your sunshine. Stress management can help ease your burdens and make your...

If you want to spend less time on social media, a detox may be just what you need....

Ready to view life from a more peaceful perspective? Meditation can make your daily experience on this planet...

Wondering what steps you can take to improve your mental clarity? For starters, meditate more and multitask less....