Featured in Diet
The Latest
Blogs, Diet, Eat Better, Health Hacks, High Protein, Keto, Mediterranean Diet, Paleo, Whole30
What Is Cage-Free Chicken, and Should You Buy It?
Chickens aren't all raised under the same conditions. Some are kept in cage-free environments, and this has implications...
Blogs, Diet, Eat Better, Food Hacks, Health Hacks, High Protein, Keto, Mediterranean Diet, Paleo, Whole30
4 Surprising Health Benefits of Eating Fish
Food can heal, and some of the most healing foods come from the sea. Fish such as salmon...
Blogs, Diet, Eat Better, Food Hacks, Health Hacks, Keto, Nutrition
Does Keto Boost Your Immune System?
There's never been a better time to pay attention to your immune system. Research shows that keto foods...
Blogs, Diet, Eat Better, Food Hacks, Health Hacks, Nutrition, Vegan
3 Healthful Vegan Foods that Boost Your Immune System
Want to avoid getting sidelined by a cold or flu? By choosing vegan foods that boost your immune...
Blogs, Diet, Eat Better, Food Hacks, Health Hacks, Nutrition, Vegan
Supercharge Your Brain Power with These Vegan Foods
Ready to discover nourishing vegan foods that boost brain power? If you want sharper thinking and greater mental...
Blogs, Diet, Eat Better, Food Hacks, Health Hacks, Keto, Nutrition
4 Nutritious Keto Foods that Boost Brain Power
A keto diet does a body good, and research shows it can also benefit your mind. Get the...
Blogs, Diet, Eat Better, Food Hacks, Health Hacks, High Protein, Keto, Lifestyle, Mediterranean Diet, Paleo, Vegan
4 Benefits of Using a Meal Delivery Service
If you want to free up your schedule and spend less time in the kitchen, you need to...
Blogs, Diet, Food Hacks, Health Hacks, High Protein, Lifestyle, Nutrition, Supplements
8 Energy-Boosting Coffee Alternatives
Looking for a coffee substitute that will keep you alert and awake? Here are some of the most...
Want to learn more about the side effects of a keto eating plan? Check out this list of...
Keto, Atkins or Low-Carb? If you're about to begin one of these diets, make sure you choose the...
Blogs, Diet, Health Hacks, Keto, News
New Yale Study Shows Keto Might be Most Effective in Smaller Doses—But Is It?
If you’re considering the keto diet, you might want to do it in smaller doses. Its ability to...
What do you get when you combine a keto diet with intermittent fasting? Here are the benefits and...
The ketogenic diet offers a variety of options suited to different goals, lifestyles and sensitivities. You can use...
The question “is honey vegan?” often divides opinion among the community. Most people agree that honey isn’t vegan...
Peanut butter is usually safe for vegans. Sometimes, though, you have to watch out for additional ingredients.
Finding the right sugar replacement on the keto diet can be tricky. Here's your guide to the best...
For some, there is a great deal of uncertainly regarding the keto diet. Eating high-fat can seem scary,...
You can maintain your keto diet, have a festive holiday season and keep those extra pounds off. These...
The Keto diet can be an effective weight-loss tool. Here is a simple step-by-step Keto diet beginner's guide...
Worried that your keto eating plan will be difficult to stick with over the long haul? These meal...
Blogs, Diet, Eat Better, Food Hacks, Health Hacks, High Protein, Keto, Mediterranean Diet, Nutrition, Paleo, Vegan, Whole30
Eat These Foods to Get a Major Fiber Boost
Looking to improve your health? Here are the top fiber-rich foods that are fundamental to a balanced diet.
A keto eating plan offers benefits that go beyond weight loss. The U.S. military is considering putting Navy...
Looking for easy keto snack recipes? Here are eight tasty recipes that are high-fat, low-carb.
Flexitarian diets offer many of the same advantages as a vegetarian diet but don’t limit what you’re allowed...
Blogs, Diet, News, Vegan
The Future of Food: Fresh n’ Lean Teams Up With Beyond Meat to Offer Plant-Based Menu, Delivered to Your Door
Healthy. Delicious. Sustainably produced, plant-based and with clean label ingredients. What more could you ask for in a...
Ready to go keto? Fresh N' Lean makes this diet easy and convenient with our new Keto meal...
You need B12 to maintain a healthy body. These vegan b12 sources will help make sure your reserves...
Want to impress your special someone this Valentine's Day? Craft a homecooked meal using one of these delicious...
Holiday celebrations often involve tasty food. These delicious vegan recipes are sure to be a hit at your...
Blogs, Diet, Eat Better, High Protein, Keto, Mediterranean Diet, Nutrition, Paleo, Vegan, Whole30
Seeds: The New Superfood
Seeds are tiny in size, but they're massive when it comes to their health benefits. Here are some...
