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$20 OFF OF ENTIRE ORDER

GURANTEED DELIVERY BY Apr 27

Feed Your Potential With Fresh,
Organically-Sourced Meals, Delivered.

Organically-Sourced. Chef-Prepared. Always Fresh. Fully Cooked and Ready To Eat. Just Heat It Up.

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Inspected and Certified

The freshest (never frozen) locally sourced, organically grown ingredients free from GMO, gluten and artificial preservatives

FSMA Compliant

FDA-regulated preventative measures to ensure your food supply is free from contamination and foodborne illness

Food Safety and Prevention

Broad private-public alliance supporting safe food production in compliance with FSMA

It's Food Fast – Not Fast Food

Prepared Meal Prep

Chill

Your prepared meals arrive fresh in an insulated box. Just unpack and put them in the fridge.

Heating Prepared Meal

Heat

No time? No problem. Just heat up when hungry. Ready in 3 minutes.

Cooked Prepared Meal

Eat

Breakfast, Lunch, Dinner and Snacks in-between. We cater for your diet.

Meal Prep Delivery

Repeat

Every week, pre-made meals are delivered to your door, nationwide.

  1. Chill

    Your prepared meals arrive fresh in an insulated box. Just unpack and put them in the fridge.

  2. Heat

    No time? No problem. Just heat up when hungry. Ready in 3 minutes.

  3. Eat

    Breakfast, Lunch, Dinner and Snacks in-between. We cater for your diet.

  4. Repeat

    Every week, pre-made meals are delivered to your door, nationwide.

How It Works
FLEXIBLE MEAL PLANS

Your Meal Plans, Fresh from Chefs.

Six chef-cooked meal plans designed to give your body the fuel it needs to thrive.

Select your meals, switch plans, and control your subscription. Find what works for you and we’ll help you stick to it with easy meal delivery every Friday.

Complete customizable variety to fit your dietary needs and preferences.

plated-meal
Average Macros
Protein
36g
Carbs
43g
Fat
16g
Cal
490
Start Protein+ Plan

Higher in fats, lean with protein, and all low carb. Enjoyable and remarkably easy keto.

plated-meal
Average Macros
Protein
30g
Carbs
10g
Fat
32g
Cal
460
Start Keto Plan

A menu made with delicious simplicity in mind. Food that we’ve always eaten throughout history, done right.

plated-meal
Average Macros
Protein
33g
Carbs
30g
Fat
19g
Cal
400
Start Paleo Plan

A perfect plant-based option with substance. A creative mix of your favorite veggies, complete with proteins, fiber and complex carbs.

plated-meal
Average Macros
Protein
19g
Carbs
49g
Fat
14g
Cal
430
Start Vegan Plan

Delicious plant-focused meals that include fresh, organic produce, and eggs and dairy in some meals.

plated-meal
Average Macros
Protein
18g
Carbs
45g
Fat
21g
Cal
450
Start Vegetarian Plan

The meal plan designed to reset your health.

plated-meal
Average Macros
Protein
31g
Carbs
20g
Fat
25g
Cal
430
Start Meal Plan

Organic whole foods, healthy fats, and fresh, wild-caught fish. Everything you need for a healthy lifestyle.

plated-meal
Average Macros
Protein
25g
Carbs
29g
Fat
25g
Cal
446
Start Meal Plan

Trusted By The Pros

Our Meals fuel the world-class athletes

Sloane Stephens

US Open Champion

"I have a super active lifestyle, so I like the protein plus meal plan because the meals keep me full and focused for an afternoon of fitness, tennis, or really any other activity. Plus I can trust that Fresh n Lean’s protein plus is fresh and organic which is really important to keep my energy up.”

Billy Kemper

WSL Big Wave Champion

"It's on the go easy, fresh, and enhances my performance"

Josh Herrin

AMA Superbike Champion,
Guinness World Records Holder

"I have decided to step up my training and nutrition this year so they were the perfect fit!"

CLAIM $20 OFF

Redefining Fast Food To Fuel Your Journey

  • SAVE TIME & IMPROVE PRODUCTIVITY

    Less time prepping, cooking, and cleaning means more time for you.

  • THE ULTIMATE LIFE
    HACK TO HEALTH

    Fuel up with optimized nutrition so you can perform your best all day, every day.

  • ORGANICALLY-GROWN INGREDIENTS

    Sourced from our USDA Certified farms so you can skip the artificial and eat authentic.

Why Fresh n’ lean?

Enjoy optimized nutrition, organically-grown whole foods, and chef-prepped meal plans that will get you hooked on healthy.

  • Optimized Nutrition

    Each meal is designed with the perfect balance of macronutrients and micronutrients to fuel your lifestyle.

  • Chef-Prepped
    To Perfection

    Our menus are curated and prepped by our very own world-class chefs so you can enjoy meals that are as full of flavor as they are good for you.

  • USDA Certified Farms

    From our farms to your fork, we grow our own certified organic foods so you can eat clean the way nature intended.

CNN-Logo2_bk_300w
"We discovered Fresh n’ Lean, Which is able to deliver delicious meals."
Mens_Health_logo_bk_300w
"Expect consistently delicious and healthy keto meal."
forbes-logo_300w
"Best fresh meal delivery service."
usa_10today_black_300w
"#1 Ready-to-eat delivery service in America."
GQ_logo_black2_300w
"The Best Meal Delivery Service for Every Kind of Home Chef."

Our Customers Love It

17 Million Meals Delivered Fresh. 320,000 Meals Donated.

Trustpilot

FAQ

WILL I BE LOCKED INTO A CONTRACT?

No, you can cancel your plan at any time. Cancel before the weekly cutoff to stop your next order from being processed.

CAN I SKIP A WEEK OF DELIVERY?

Yes! Going on vacation? Work trip? Visiting relatives for the holidays? Take a break whenever you need to! Simply choose the week(s) you want to skip from your dashboard.

DO YOU SHIP TO ALL 50 STATES?

Yes. We deliver nationwide, anywhere in the U.S. including Alaska and Hawaii. Your order will be delivered by Friday each week, guaranteed Saturday.

HOW DOES OUR MONEY BACK GUARANTEE WORK?

If you’re not completely satisfied with your first order, we’ll refund up to 14 meals or $150 from your first delivery (within 10 days of receiving it).

Ready For Your First Week of Meals?

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