The Simple Guide to Keeping Your Food Fresh

The Simple Guide to Keeping Your Food Fresh

April 10, 2015

Nobody likes having to throw away food because it’s sat out too long or was forgotten in the back of the fridge. But according to a report by the NDRC, Americans throw away nearly half of their food, which amounts to a whopping $165 million a year. “Just a 15% reduction on losses in the…

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Best Pre-Wedding Diet

Best Pre-Wedding Diet

April 5, 2015

Last summer, Weight Watchers spokeswoman Jessica Simpson ditched meat and dairy for two weeks prior to tying the knot with NFL star Eric Johnson, who she has two children with. The vegan diet was the perfect way for her to shed some extra pounds (and leftover baby weight) before the wedding. Vegan dieting is an…

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6 Things You Need to Know About Gluten

6 Things You Need to Know About Gluten

March 25, 2015

Did you know that gluten is a type of protein? Unfortunately, it’s not the kind of protein you want to be packing into your body if you want to increase muscle strength and energy. In fact, it is rather ironic that the majority of all food produced in America contains gluten, as it is the…

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3 Reasons Seniors Should Consider  Vegan Meal Delivery Service

3 Reasons Seniors Should Consider Vegan Meal Delivery Service

March 22, 2015

Your independence matters. We understand the risks that come with aging. There comes a time when the simplest daily tasks such as cooking and cleaning can become a challenge for the elderly. But if you can cut out 18-25 hours a week of time spent going out to buy groceries and cooking or baking in…

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