Best Foods to Eat Before a Photoshoot

Best Foods to Eat Before a Photoshoot

April 8, 2015

You’ve worked hard for months to tone and sculpt your body, exercising and eating right to burn fat and boost your metabolism. Now the time has finally come to show off the results of your efforts. You’ve landed a photoshoot and will be showcasing your ripped muscles and lean physique. But the work is not…

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The 3-Step Process to Eat and Feel Like an Athlete

The 3-Step Process to Eat and Feel Like an Athlete

March 25, 2015

Some people live lifestyles that don’t allow the time to do anymore for their physical bodies than simply stay in shape. They make it to the gym a couple times a week and eat healthy enough to stay slim, but they don’t work on building serious muscle or endurance. For those of you who are…

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