Blogs, Diet Tips

Fresh n’ Lean Tricks & Tips!

Tip No. 1: OPENING FRESH N' LEAN MEALS                     In Mid 2016, Fresh n’ Lean upgraded to the latest in food packaging technology, VSP tray sealing. With VSP came a slew of advantages; Improved shelf life and freshness, more compact meals that take up less space in your refrigerator, the introduction of... Continue Reading

20 Vegan Myths Dispelled

What does it mean to follow a vegan diet? A vegan diet is a plant-based diet. Vegans do not consume any animal products from meat to dairy to honey! All food is derived from plant sources, including fats, carbs and proteins. While the reasons to go vegan can be for health or ethical purposes, it can be a life-changing, and... Continue Reading
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