Relieve Menopause Symptoms with a Plant-Based Diet

Relieve Menopause Symptoms with a Plant-Based Diet

August 5, 2015

The menopause phase in a woman’s life is a challenging one that most don’t look forward to. And while this natural change and its physiological effects are mostly unavoidable, some of the most dreadful symptoms associated with menopause can be alleviated by choosing a plant-based diet. It’s a finding that could make many women rethink…

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Year In Review: How Your Body Will Change Once You Start Eating Healthy

Year In Review: How Your Body Will Change Once You Start Eating Healthy

March 23, 2015

Curious what happens in your body when you begin eating healthy?  Here are some of the changes you have to look forward to. View infographic in full size Year In Review: How Your Body Will Change Once You Start Eating Healthy [Infographic] – available for free download via PDF One Day After Starting You’ll experience fewer food…

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