What Does Tom Brady Eat?

What Does Tom Brady Eat?

January 30, 2018

You might know Tom Brady as the 230ish pound football god with an unstoppable arm, but he’s also a health nut. When you perform as he does, you have to be. Aside from endless drills and exercising a major part of Brady’s life revolves around food and nutrition. In this article, we’ll look at Tom…

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Why “Gluten-free” Isn’t Just A Fad

Why “Gluten-free” Isn’t Just A Fad

August 22, 2017

“Gluten free” – we hear it all the time these days, and some think it is simply a fad.We beg to differ. What some may not understand is that 1 in 133 people in the US are in fact highly sensitive to gluten and have been diagnosed with Celiac disease. People who experience an adverse…

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Gluten-Free Diet Plan to Lose Weight

Gluten-Free Diet Plan to Lose Weight

March 31, 2015

Can you adopt a gluten-free diet plan to lose weight? There are a lot of people out there who would like to know the answer to this question. If you happen to be one of these people, take a few moments to read on, as the purpose of this article is to find out if…

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6 Things You Need to Know About Gluten

6 Things You Need to Know About Gluten

March 25, 2015

Did you know that gluten is a type of protein? Unfortunately, it’s not the kind of protein you want to be packing into your body if you want to increase muscle strength and energy. In fact, it is rather ironic that the majority of all food produced in America contains gluten, as it is the…

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Top 7 Vegan Superfoods for Diabetics

Top 7 Vegan Superfoods for Diabetics

February 3, 2015

In your search for quality food and advice on living a healthier lifestyle, you probably frequently hear talk of “superfoods” that are low in unwanted fats, sugars and carbs and contain high levels of important nutrients such as antioxidants. If you’ve been feeling left out and wondering if there are superfoods especially suited for diabetics,…

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