How Much Sodium per Day to Lose Weight?

How Much Sodium per Day to Lose Weight?

March 31, 2015

A lot of people tend to associate weight loss and dieting with terms like calorie-counting, low-fat, low-carb, high protein, building lean muscle mass and more recently, gluten-free. These are some of the most popular and most talked about factors when it comes to losing weight, but what about sodium? Sodium is actually another important factor…

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