Top Foods to Avoid if You’re Diabetic

About 30 million Americans have diabetes. What are some foods to avoid if you're diabetic? If you’re diabetic, you understand the risks involved with eating foods that are high in fat, sugar, or refined carbs. Though these foods are not healthy for anyone, they are even more dangerous for diabetics. That’s because diabetics are more likely to become obese, suffer... Continue Reading

Top 7 Vegan Superfoods for Diabetics

If you’re diabetic, you’re probably in search of quality food and advice for living a healthier lifestyle. We hear talk of “superfoods” a lot, for good reason. Because these are low in unwanted fats, sugars, and carbs, and contain high levels of antioxidants and other nutrients. But are there superfoods for diabetics? We’ve got you covered. Here’s a rundown of... Continue Reading
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