Need to lose weight fast? Cut your carbs.

Need to lose weight fast? Cut your carbs.

March 29, 2015

Fat doesn’t make you fat. Carbs do. For generations, we’ve been told to fear fat as our enemy and avoid it at all costs if we wanted to lose weight. Finally, recent studies from the past decade are beginning to show that fat is not the culprit to our weight problems; it is, in fact,…

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