Diet plays a huge role in penis health. Adding more plant-based foods to your eating plant may help give you better erections. Continue Reading
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Vitamin B. Selenium. Calcium. Sweet potatoes contain all these nutrients and more. Continue Reading
Turns out there's a healthy alternative to ice cream. It's called nicecream, and it taps the sweet goodness of bananas. Continue Reading
One of the most challenging aspects of following a vegan diet is knowing how and what to order eating out at restaurants with friends. Here's some guidance that will smooth... Continue Reading
For food to be truly nourishing, it must be made with healthy ingredients. At Fresh N Lean, we're committed to using only the best fresh, seasonal ingredients in our dishes. Continue Reading
Fresh N Lean is a leader in healthy cuisine. The company gets many of its ingredients from California farmers. Continue Reading
Is a vegan diet right for you? This guidance can help you easily adopt a plant-based lifestyle. Continue Reading
All foods are not created equal. These choices pack extra punch when it comes boosting your metabolism. Continue Reading
Color makes everything better. This idea is not only aesthetically pleasing for the ‘gram, but is sure to fulfill your cravings, too. Continue Reading
Becoming a vegan can be simpler than you might imagine. These tips can help make the conversion process a breeze. Continue Reading
If you're a vegan seeking a fitness role model, look no further than Frank Medrano. This personal trainer uses a plant-based diet and calisthenics to take fitness to new heights. Continue Reading
These plant-based foods can help you kiss bloating goodbye. Continue Reading
Wine (especially red wine) contains nutrients that can benefit your health. Continue Reading
Some of the most useful dietary advice out there today isn't new -- it's guidance that's been tested by time. Continue Reading
Here are some wine recommendations you may want to try. Continue Reading
These tips can help you make your next 4th of July party your best one ever. Continue Reading
These foods support your healthy weight-loss journey. Continue Reading
Studies have shown that consuming foods higher in unsaturated fat instead of saturated and trans fat is better for our health. Continue Reading
Get the inside scoop on our Presidents’ favorite foods! Continue Reading
Are you getting enough magnesium in your diet? Continue Reading
In order to refrain from visiting the vending machine or reaching for an unhealthy candy bar or chips in the afternoon, it is important to have some healthy snacks on... Continue Reading
The meat industry keeps a lot of things hidden from the public. Did you know that animals raised for meat eat more than 30 million pounds of antibiotics a year? Continue Reading
A vegan diet is a plant-based diet where all food is derived from plant sources, including fats, carbs and proteins. There are still a lot of preconceived notions about vegans... Continue Reading
There are two types of carbohydrates: complex and simple. Simple carbohydrates are sugars that your body can break down easily. Complex carbohydrates take longer for the body to process, preventing... Continue Reading
There are two different types of vegan leather. One is polyvinyl chloride leather, also known as PVC leather, and the other is polyurethane leather, also known as PU leather. Continue Reading
The Campbell Soup Company along with Sperling’s Best Places commissioned a new study that analyzed the top cities in America with the largest amount of organic-eating citizens. Continue Reading
As it turns out, it is completely healthy to go dairy-free. Though dairy has some benefits, we don't necessarily need it in our diets and many of the health benefits... Continue Reading
Fruits and vegetables are high in fiber which can help you feel fuller longer, keep your bowel movements regular, and combat bloat. These factors all aid in weight loss. Continue Reading
Find out how your body changes during one year of eating a healthy diet. Continue Reading
Some go gluten-free due to Celiac disease or gluten sensitivity, others go due to believed health benefits. Continue Reading
