Low Sodium Meal Delivery by Fresh n’ Lean

Reducing your sodium intake is an important step towards healthier eating, with low sodium diets combating high blood pressure and other problems. However, the average American consumes 20 times more salt per day than our bodies need. One of the most important reasons for this is the high quantities of salt added to processed food and other meals you might gravitate towards out of convenience.

That’s why one of the best ways to reduce your sodium intake is to switch to freshly-prepared natural foods, but with our busy lives, cooking delicious and fresh food every day can seem an insurmountable task. Fresh n’ Lean’s low sodium meal delivery service is the ideal solution: offering you an all-natural low sodium diet without the need to spend hours sourcing ingredients and preparing meals.

Low Sodium Meals – Pre-Prepared and Delivered Fresh to Your Door

Fresh n’ Lean does the hard work for you, so you can eat a low sodium diet no matter how busy you are. Our professional chefs put together freshly-prepared meals, based on dishes from some of the most widely-loved cuisines from around the world, and you receive a delivery each week to your home or office. All you have to do when meal time rolls around is choose the dish you want and heat it up in your oven or microwave. Fresh n’ Lean offers three meals per day – breakfast, lunch, and dinner – for five days per week.

Low Sodium Meal Delivery Service

Eating a low sodium diet is an important step towards healthy eating, but there is more to healthy eating than simply minimizing your salt intake. That’s why every meal we make at Fresh n’ Lean is always:

  • 100% Organic
  • Non-GMO
  • Gluten-Free
  • Plant-Based
  • Low in Salt & Fat
  • Delicious

Fresh n’ Lean Meals

  • Meal

    Natural Ingredients

    Our meals are all based on 100 % natural ingredients: locally-sourced, in-season fruit and veggies put together by professional chefs.

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    Low Sodium

    We let nature’s flavors come through rather than drowning them in salty seasonings. Fruits and vegetables are naturally low in sodium, so our meals are too.

  • Meal

    100% Organic

    We don’t add any artificial flavors, colors or preservatives to our meals, and everything we offer is free from MSG, GMOs and other artificial ingredients.

  • Meal


    Our low-sodium meals are not only delicious and convenient, they’re also affordable – on our Standard Plan, three meals per day for five days a week costs just $27.99 per day.

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    Delivered Fresh

    We deliver meals to your home or office each week – all you have to do is choose what you want to eat and heat it up at meal-time.

  • Meal

    Unique and Tasty Dishes

    At Fresh n’ Lean, we’re firm believers that healthy eating doesn’t mean bland or boring dishes. Our expert chefs base our meals on well-renowned dishes from cuisines from around the world, including Asian, Mediterranean, South American and Continental.

Select a Plan

  • Plan I
  • 1 / Day

  • Lunch or Dinner
  • A perfect plan to get you started. Re-energize your body and mind with our easy and deliciously healthy lunches!

  • $14.99
  • Order Now
  • Plan II
  • 2 / Day

  • Lunch and Dinner
  • A great option to improve overall health. Enjoy a worry free lunch and dinner at home, at work, or on the go!

  • $21.99
  • Order Now
  • Plan III
  • 3 / Day

  • Breakfast, Lunch and Dinner
  • Healthy and delicious. The perfect & easy way to improve your overall health and energize your body.

  • $27.99
  • Order Now

How It Works

  • Order
  • Choose your Plan

  • Select the plan that works for you. Choose from our meal plans or choose from our A La Carte menu.

  • Meals
  • Receive your Meals

  • Your meals are prepared and delivered to your home. Unpack box and store your meals in your fridge.

  • Enjoy
  • Eat and Enjoy

  • Plate, reheat and enjoy your freshly prepared meals and start to feel great.

Ready to Start a Healthy Lifestyle?

Our meals are prepared fresh, never frozen and made from the highest quality of ingredients.

About Fresh n' Lean

Fresh n’ Lean was created to address one of the biggest problems facing America: our often-unhealthy eating habits. By making healthy, freshly-prepared food that’s convenient, affordable and mouth-wateringly delicious, we make healthy eating easier than it’s ever been, offering a balanced diet based on all-natural ingredients.

Low Sodium Meal Delivery: All the Taste, Without All the Salt

Low sodium diets are undeniably beneficial to health, but the widespread nature of processed, salty foods makes many people think that switching to low-sodium means sacrificing delicious taste. Our meals emphatically prove that this isn’t the case: with carefully-selected in-season ingredients prepared by expert chefs, we produce dishes that are overflowing with natural flavor. You don’t need to add copious quantities of salt; you just need the know-how to allow the natural flavors to shine through.

Our low sodium meals are also perfect as part of any healthy diet – even if salt intake isn’t your biggest concern. Fresh n’ Lean’s meals are all based on fruit, vegetables, beans, pulses, and other all-natural ingredients, with everything we serve being rich in nutrients, packed with antioxidants and low in calories. In short, we offer you everything you need for a healthy, well-rounded diet, and all of our meals are hearty and filling, so you won’t be tempted to snack between meals!

Low Sodium Meals for Everyone

Our low sodium meal delivery service is suitable for everybody, but it’s particularly useful for:

  • Anybody hoping to manage or reduce his or her blood pressure
  • People hoping to lose weight through healthy eating
  • People who struggle to cook fresh food every day
  • Anybody hoping to live longer and be healthier

Whether you’re interested in improving your diet for health reasons or you simply do not have the time to make fresh meals each day, Fresh n’ Lean has an affordable, convenient solution for you.

Fresh n’ Lean is a low sodium meal delivery company that focuses on producing unbeatably delicious meals from fresh, all-natural ingredients. We only use the very best quality, locally-sourced fruit, vegetables, nuts, beans, and seeds in our meals.

Kind Words About Our Program

The granola was amazing. I have been looking for one that is not overly sweetened and the hint of guava is just perfect! You can tell it is just completely healthy and fills me up straight through to lunch.

Michelle Winters


Put the Fun Back in the Healthy Eating

Our meals are organic, plant-based and made from the highest quality ingredients.