Low-Sodium Meal Delivery Service

$27.99/Day: Breakfast, Lunch and Dinner. Free Shipping.

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Low-Sodium Meal Delivery by Fresh n’ Lean

Reducing your sodium intake is an important step towards healthier eating, with low sodium diets combating high blood pressure, heart conditions, and other problems. However, the average American consumes 20 times more salt per day than the body needs. One of the biggest reasons for this is the high quantities of salt added to processed food and other meals or entrees you might gravitate towards out of convenience.

That’s why one of the best ways to reduce your sodium intake is to switch to freshly-prepared natural foods.Unfortunately, with your busy life, cooking delicious and fresh food every day and making healthy choices can seem an insurmountable task. Fresh n’ Lean’s low sodium meal delivery service is here to help with the ideal solution at an affordable price. Our low sodium meal delivery service helps you maintain an all-natural low sodium diet without the need to spend hours sourcing ingredients and preparing meals.

Low Sodium Meals – Pre-Prepared and Delivered Fresh to Your Door

Fresh n’ Lean does the hard work for you, so you can eat a low sodium diet no matter your dietary concerns or how busy you are. Our professional chefs put together freshly-prepared meals, based on dishes from some of the most widely-loved cuisines from around the world, and you receive a delivery each week to your home or office. All you have to do when meal time rolls around is choose one of your low sodium meals and heat it up in your oven or microwave. Fresh n’ Lean offers three meals per day – breakfast, lunch, and dinner – for five days per week.

• All of our meals are naturally low in sodium, low in fat and low in calories, but rich in nutrients
• We don’t add artificial colors, flavors or preservatives to our meals, nor do we drown out natural flavors with oily, salty sources
• Our meals take inspiration from Asian, Mediterranean, South American and Continental cuisines

Low Sodium Meal Delivery Service

Establishing and keeping a low sodium diet plan is an important step towards healthy eating, but there is more to healthy eating than simply minimizing your salt intake. That’s why every meal we make at Fresh n’ Lean is always:

  • Low in Fat
  • Low in Salt
  • Low in Calories
  • Low in Carbs
  • 100% Plant-Based
  • Organic & Fresh
  • Non-GMO

Fresh n' Lean Meals

  • Prepared Fresh

    Our meals are all based on 100 % natural ingredients: locally-sourced, in-season fruit and veggies put together by professional chefs.

  • Low in Sodium

    We let nature’s flavors come through rather than drowning them in salty seasonings. Fruits and vegetables are naturally low in sodium, so our meals are too.

  • 100% Organic

    We don’t add any artificial flavors, colors or preservatives to our meals, and everything we offer is free from MSG, GMOs and other artificial ingredients.

  • Affordable

    Our low-sodium meals are not only delicious and convenient, they’re also affordable – on our Standard Plan, three meals per day for five days a week costs just $27.99 per day.

  • Delivered Fresh to Your Door

    We deliver meals to your home or office each week – all you have to do is choose what you want to eat and heat it up at meal-time.

  • Diverse Cuisines, Delicious Meals

    At Fresh n’ Lean, we’re firm believers that healthy eating doesn’t mean bland or boring dishes. Our expert chefs base our meals on well-renowned dishes from cuisines from around the world, including Asian, Mediterranean, South American and Continental.

Select A Plan

  • Plan I

    1 meal per day Lunch or DInner


    A perfect plan to get you started. Re-energize your body and mind with our easy and deliciously healthy lunches!

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  • Plan II

    2 meals per day Lunch and Dinner


    A great option to improve overall health. Enjoy a worry free lunch and dinner at home, at work, or on the go!

    Order Now
  • Best Value

    Plan III

    3 meals per day Breakfast, Lunch & Dinner



    Healthy and delicious. The perfect & easy way to improve your overall health and energize your body.

    Order Now

How it works

  • Choose your plan

    Select the plan that works for you. Choose from our meal plans or choose from our A La Carte menu.

  • Receive your Meals

    Your meals are prepared and delivered to your home. Unpack box and store your meals in your fridge.

  • Eat and Enjoy

    Plate, reheat and enjoy your freshly prepared meals and start to feel great.

Ready to Start a Healthy Lifestyle?

Our meals are prepared fresh, never frozen and made from the highest quality of ingredients.

About Fresh n' Lean

Fresh n’ Lean was created to address one of the biggest problems facing America: our often-unhealthy eating habits. By making healthy, freshly-prepared food that’s convenient, affordable and mouth-wateringly delicious, each Fresh n’ Lean chef makes healthy eating easier than it’s ever been, offering entrees and meals to help form a balanced diet based on all-natural ingredients.

Low Sodium Meal Delivery: All the Taste, Without All the Salt

Low sodium diets are undeniably beneficial to health, but the widespread nature of processed, salty foods makes many people think that switching to low-sodium means sacrificing delicious taste. Our meals emphatically prove that this isn’t the case: with carefully-selected in-season ingredients prepared by expert chefs, we produce dishes that are overflowing with natural flavor. You don’t need to add copious quantities of salt; you just need the know-how to allow the natural flavors to shine through.

Even if curbing your salt intake isn’t your number one concern, we can help you reach your dietary goals. Our low sodium meals are perfect as part of any healthy diet, so whether you’re diabetic or just want healthy low sodium meals that can be cooked at your leisure, we are here to help. Fresh n’ Lean’s meals are all based on fruit, vegetables, beans, pulses, and other all-natural ingredients, with everything we serve being rich in nutrients, packed with antioxidants, and low in calories. In short, we offer you everything you need for a healthy, well-rounded diet, and all of our meals are hearty and filling, so you won’t be tempted to snack between meals!

Whether you’re interested in improving your eating for dietary reasons or you simply do not have the time to make fresh meals each day, Fresh n’ Lean has an affordable, convenient, and healthy solution for you.

Fresh n’ Lean is a low sodium meal delivery company that focuses on producing unbeatably delicious meals from fresh, all-natural ingredients. We only use the very best quality, locally-sourced fruit, vegetables, nuts, beans, and seeds in our meals.

Low Sodium Meals for Everyone

Our low sodium meal delivery service is suitable for everybody, but it’s particularly useful for:

  • Anybody hoping to manage or reduce his or her blood pressure
  • People hoping to lose weight through healthy eating
  • People who struggle to cook fresh food every day
  • Anybody hoping to live longer and be healthier

Kind Words About Our Program

The granola was amazing. I have been looking for one that is not overly sweetened and the hint of guava is just perfect! You can tell it is just completely healthy and fills me up straight through to lunch.

Michelle Winters, Actress

Put the Fun Back in the Healthy Eating

Our meals are organic, plant-based and made from the highest quality ingredients.