FSMA Compliant
Free Nationwide Delivery
Cancel Anytime
Chill
Your prepared meals arrive fresh in an insulated box. Just unpack and put them in the fridge.
Heat
No time? No problem. Just heat up when hungry. Ready in 3 minutes.
Eat
Breakfast, Lunch, Dinner and Snacks in-between. We cater for your diet.
Repeat
Every week, pre-made meals are delivered to your door, nationwide.
-
Chill
Your prepared meals arrive fresh in an insulated box. Just unpack and put them in the fridge.
-
Heat
No time? No problem. Just heat up when hungry. Ready in 3 minutes.
-
Eat
Breakfast, Lunch, Dinner and Snacks in-between. We cater for your diet.
-
Repeat
Every week, pre-made meals are delivered to your door, nationwide.
Jackson Meal Delivery
With a delicious combo of Southern Classics and exotic modern eateries, The City with Soul is a place filled with culinary delights. Now you enjoy the same high-quality grub in the comfort of your own home (and support your wellbeing while you’re at it). Fresh N Lean delivers wholefood, organic meals that taste great and nourish your soul.
Weekly Delivery
Enjoying healthy, delicious food has never been easier in Jackson, MS. Simply browse our pre-set meal plans online or pick from our A La Carte menu, and within a few clicks, you’ll be all set up. We then deliver a fresh batch of mouth-watering meals every week. Pop them in the fridge, then heat and eat in your own time. Simple!
Farm Fresh Quality
Home to the Mississippi Agriculture Museum, Jackson knows all about farm-fresh food. We make sure to source our ingredients from local producers whenever possible to support the community. These are then transformed into homemade delights by our team of chefs and delivered fresh to your door.
True Soul Food
They don’t call Jackson ‘The City with Soul’ for nothing. Southern classics are like a big warm hug for your entire being, and that’s what we try to emulate with each and every dish we create. As well as being hearty and delicious, each meal is packed with essential nutrients and antioxidants to keep you feeling at your best.
Chimneyville Creativity
Home of the blues, Jackson is a hotspot for creativity and innovation. Our team of chefs takes inspiration from classic local flair and international favorites, always putting on a healthy (and flavorful) spin. Our changing weekly menu will keep your tastebuds tantalized and creative juices flowing all week long.
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CALORIES
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PROTEIN
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FAT
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Ingredients
Heating Instruction
Microwave: Peel a corner of protective film (1/4-1/2 inch). Heat 2-3 minutes. Time may vary depending on microwave.
Conventional Oven: Transfer meal to oven-safe dish, heat for 7 minutes at 350 F or until desired temperature is reached.
Stove Top: Transfer to pot, heat to desired temperature.
What's on the menu?
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Protein : 37g | Carbs : 22g
Protein : 37g
Carbs : 22g
Chimichurri NY Strip Steak with Skillet Veggies and Cilantro Lime Potatoes
BEEF STRIP FILET, POTATO, OLIVE OIL, *BELL PEPPER, *MUSHROOM, *SPINACH, **CAGE FREE EGG, *SHALLOTS, PARSLEY, LIME JUICE, CILANTRO, *GARLIC, RED WINE VINEGAR (AGED RED WINE VINEGAR, CONTAINS NATURALLY OCCURRING SULFITES), *DIJON MUSTARD (ORGANIC DISTILLED WHITE VINEGAR, FILTERED WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES), SEA SALT, BLACK PEPPER, VEGETABLE BASE (VEGETABLES (CARROT, ONION, TOMATO, GARLIC), SEA SALT, SPICES TURMERIC), ONION POWDER, GARLIC POWDER, OREGANO, RED PEPPER CHILI FLAKES (**NAE/NO ANTIBIOTICS EVER)
CONTAINS: EGG
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Protein : 37g | Carbs : 39g
Protein : 37g
Carbs : 39g
Herbed Goat Cheese Beurre Blanc Salmon with Couscous and Green Beans
SUSTAINABLE SALMON, GREEN BEANS, COUSCOUS (WHEAT FLOUR), OLIVE OIL, PEAS, ONION, *SPINACH, UNSALTED BUTTER (CREAM (FROM COWS MILK), NATURAL FLAVORINGS), GOAT CHEESE (GOAT’S MILK, SALT, ENZYMES), *GARLIC, *SHALLOTS, WHITE WINE VINEGAR, PARSLEY, SEA SALT, GARLIC POWDER, VEGETABLE BASE (VEGETABLES (CARROT, ONION, TOMATO, GARLIC), SEA SALT, SPICES, TURMERIC), BLACK PEPPER, ONION POWDER, *ARROWROOT, CHIVES, DILL WEED, TURMERIC
CONTAINS: FISH, DAIRY, WHEAT
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WHITE RICE, *ASPARAGUS, PEAS, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (GUAR GUM AND CAROB BEAN GUM)), HEAVY WHIPPING CREAM (CREAM, LESS THAN .05% OF: GELLAN GUM), *ASIAGO CHEESE, RICOTTA (WHEY, PASTEURIZED MILK AND/OR MILK FAT, SKIM MILK, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM (STABILIZERS)), GOAT CHEESE (GOAT’S MILK, SALT, ENZYMES), OLIVE OIL, WHITE COOKING WINE (WINE, WATER, SALT, CONTAINS 1% OR LESS OF MALIC ACID, POTASSIUM SORBATE (PRESERVATIVE), POTASSIUM METABISULFITE (PRESERVATIVE)), ONION, GLUTEN FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHITE SORGHUM FLOUR, FAVA BEAN FLOUR), UNSALTED BUTTER (CREAM (FROM COWS MILK), NATURAL FLAVORINGS), *GARLIC, LEMON JUICE, VEGETABLE BASE (VEGETABLES (CARROT, ONION, TOMATO, GARLIC), SEA SALT, SPICES, TURMERIC), PARSLEY, *DIJON MUSTARD (ORGANIC DISTILLED WHITE VINEGAR, FILTERED WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES), SEA SALT, GARLIC POWDER, CHIVES, BASIL, WHITE PEPPER, ONION POWDER, LEMON ZEST, PARSLEY, BLACK PEPPER
CONTAINS: DAIRY
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Protein : 36g | Carbs : 20g
Protein : 36g
Carbs : 20g
Ginger Garlic Steak with Roasted Bok Choy Medley
**GRASS FED STEAK, *SPINACH, *BOK CHOY, BELL PEPPER, *MUSHROOM, *GARLIC, OLIVE OIL, *COCONUT AMINOS (COCONUT NECTAR, SEA SALT), *CASHEWS, *ONION, SESAME OIL, *GINGER, APPLE CIDER VINEGAR (GRAVENSTEIN APPLE CIDER VINEGAR 5% ACID, CONTAINS SULFITES), BLACK PEPPER, SEA SALT, *SESAME SEEDS, GARLIC POWDER, ONION POWDER (**NAE/NO ANTIBIOTICS EVER)
CONTAINS: TREE NUTS, SESAME
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Protein : 36g | Total Carbs : 20g
Protein : 36g
Total Carbs : 20g
Ginger Garlic Steak with Roasted Bok Choy Medley
**GRASS FED STEAK, *SPINACH, *BOK CHOY, BELL PEPPER, *MUSHROOM, *GARLIC, OLIVE OIL, *COCONUT AMINOS (COCONUT NECTAR, SEA SALT), *CASHEWS, *ONION, SESAME OIL, *GINGER, APPLE CIDER VINEGAR (GRAVENSTEIN APPLE CIDER VINEGAR 5% ACID, CONTAINS SULFITES), BLACK PEPPER, SEA SALT, *SESAME SEEDS, GARLIC POWDER, ONION POWDER (**NAE/NO ANTIBIOTICS EVER)
CONTAINS: TREE NUTS, SESAME
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Protein : 22g | Total Carbs : 21g
Protein : 22g
Total Carbs : 21g
Chipotle Lime Shrimp with Southwestern Cauliflower Rice
SUSTAINABLE SHRIMP, CAULIFLOWER RICE, ONION, DICED TOMATO (TOMATOES, TOMATO PUREE, SEA SALT, CITRIC ACID), OLIVE OIL, *TOMATO, *BELL PEPPER, TOMATO PASTE (FRESH VINE-RIPENED CALIFORNIA TOMATOES), *GARLIC, **CAGE FREE EGG, LIME JUICE, *SHALLOTS, CILANTRO, PAPRIKA, CUMIN, SEA SALT, OREGANO, NEW MEXICO CHILI POWDER, BLACK PEPPER, ONION POWDER, GARLIC POWDER, CHIPOTLE CHILI POWDER, GUAJILLO CHILI POWDER, LEMON ZEST
CONTAINS: SHELLFISH, EGG
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Protein : 30g | Total Carbs : 16g
Protein : 30g
Total Carbs : 16g
Lemon Butter White Fish with Garlicky Brussels Hash
SUSTAINABLE BASA, *BRUSSELS SPROUTS, *YELLOW SQUASH, *ONION, *KALE, OLIVE OIL, *GARLIC, GHEE BUTTER (PASTEURIZED CREAM), LEMON JUICE, *SHALLOT, *PARSLEY, SEA SALT, *ARROWROOT, ONION POWDER, GARLIC POWDER, BLACK PEPPER, CHIVES, CHILI POWDER
CONTAINS: FISH, DAIRY
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Protein : 21g | Total Carbs : 22g
Protein : 21g
Total Carbs : 22g
Lamb Keema with Peas over Turmeric Lime Cauliflower Rice
**GROUND LAMB, CAULIFLOWER RICE, DICED TOMATO (TOMATOES, TOMATO PUREE, SEA SALT, CITRIC ACID), ONION, EGGPLANT, PEAS, GHEE BUTTER (PASTEURIZED CREAM), OLIVE OIL, *JALAPENO, *GARLIC, LIME JUICE, CILANTRO, *GINGER, SEA SALT, GARAM MASALA, FENUGREEK, GINGER POWDER, CUMIN, *MINT, BAY LEAVES, CORIANDER, GUAJILLO CHILI POWDER, LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR), CINNAMON, GOCHUGARU CHILI FLAKES, TURMERIC, LEMON ZEST, CLOVE, CARDAMOM (**NAE/NO ANTIBIOTICS EVER)
CONTAINS: DAIRY
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Protein : 37g | Carbs : 22g
Protein : 37g
Carbs : 22g
Chimichurri NY Strip Steak with Skillet Veggies and Cilantro Lime Potatoes
BEEF STRIP FILET, POTATO, OLIVE OIL, *BELL PEPPER, *MUSHROOM, *SPINACH, **CAGE FREE EGG, *SHALLOTS, PARSLEY, LIME JUICE, CILANTRO, *GARLIC, RED WINE VINEGAR (AGED RED WINE VINEGAR, CONTAINS NATURALLY OCCURRING SULFITES), *DIJON MUSTARD (ORGANIC DISTILLED WHITE VINEGAR, FILTERED WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES), SEA SALT, BLACK PEPPER, VEGETABLE BASE (VEGETABLES (CARROT, ONION, TOMATO, GARLIC), SEA SALT, SPICES TURMERIC), ONION POWDER, GARLIC POWDER, OREGANO, RED PEPPER CHILI FLAKES (**NAE/NO ANTIBIOTICS EVER)
CONTAINS: EGG
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Protein : 36g | Carbs : 20g
Protein : 36g
Carbs : 20g
Ginger Garlic Steak with Roasted Bok Choy Medley
**GRASS FED STEAK, *SPINACH, *BOK CHOY, BELL PEPPER, *MUSHROOM, *GARLIC, OLIVE OIL, *COCONUT AMINOS (COCONUT NECTAR, SEA SALT), *CASHEWS, *ONION, SESAME OIL, *GINGER, APPLE CIDER VINEGAR (GRAVENSTEIN APPLE CIDER VINEGAR 5% ACID, CONTAINS SULFITES), BLACK PEPPER, SEA SALT, *SESAME SEEDS, GARLIC POWDER, ONION POWDER (**NAE/NO ANTIBIOTICS EVER)
CONTAINS: TREE NUTS, SESAME
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**GRASS FED STEAK, ONION, *BROCCOLI, *MUSHROOM, *BELL PEPPER, OLIVE OIL, *COCONUT AMINOS (COCONUT NECTAR, SEA SALT), TOMATO PASTE (FRESH VINE-RIPENED CALIFORNIA TOMATOES), *ONION, *DIJON MUSTARD (ORGANIC DISTILLED WHITE VINEGAR, FILTERED WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES), LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR), GARLIC POWDER, SEA SALT, ONION POWDER, FENUGREEK, *GARLIC, BLACK PEPPER, *ARROWROOT, PAPRIKA, NEW MEXICO CHILI POWDER, PARSLEY, CORIANDER, GUAJILLO CHILI POWDER, DILL WEED (**NAE/NO ANTIBIOTICS EVER)
CONTAINS: TREE NUTS
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CHICKEN SEA SALT AND BLACK PEPPER MEATBALL (CHICKEN, CONTAINS 2% OR LESS OF: SEA SALT, BLACK PEPPER, GARLIC, SPICES, ONION POWDER, PARSLEY, EXTRACT OF ROSEMARY, VINEGAR), *ZUCCHINI, *CARROT, *BASIL, *SPINACH, *TOMATO, *ONION, *WALNUT, LEMON JUICE, OLIVE OIL, GARLIC, ONION, OREGANO, SEA SALT, BLACK PEPPER (ALLERGENS: TREE NUTS)
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ZENB ROTINI PASTA (WHOLE PEA FLOUR, PEA FLOUR), FABLE PLANT BASED MEATY PULLED MUSHROOMS (SHIITAKE MUSHROOM (44%)(CONTAINING NATURAL SULPHITES), GLUTEN FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHITE SORGHUM FLOUR, FAVA BEAN FLOUR), *GARLIC, *ONION, *MUSHROOM, *DIJON MUSTARD, *PARSLEY, OLIVE OIL, BURGUNDY WINE (BURGUNDY WINE, SALT, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), POTASSIUM METABISULFITE (TO PROTECT COLOR)), VEGETABLE BASE (VEGETABLES (CARROT, ONION, TOMATO, GARLIC), SEA SALT, SPICES, TURMERIC), WATER, DAIRY FREE SOUR CREAM (FILTERED WATER, COCONUT CREAM, EXPELLER-PRESSED HIGH-OLEIC SAFFLOWER OIL, COCONUT OIL, TAPIOCA MALTODEXTRIN, LESS THAN 2% OF: NATURAL FLAVORS, TAPIOCA STARCH, PECTIN, GLUCONO DELTA LACTONE, GELLAN GUM, LEMON JUICE CONCENTRATE, CALCIUM PHOSPHATE, LOCUST BEAN GUM, LACTIC ACID, CALCIUM LACTATE, GUAR GUM, SEA SALT, SODIUM ALGINATE), BLACK PEPPER, SEA SALT, PARSLEY FLAKES (ALLERGENS: TREE NUTS)
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Protein : 20g | Carbs : 50g
Protein : 20g
Carbs : 50g
Herb Roasted Root Vegetables With Tofu And Brown Rice
*SUPER FIRM TOFU (WATER, ORGANIC SOYBEANS, CALCIUM SULFATE, CALCIUM CHLORIDE), *BROWN RICE, *ONION, *CARROT, *PARSNIP, *TURNIP, *POTATO, *SPINACH, *CILANTRO, *PARSLEY, *GARLIC, *SHALLOT, LIME JUICE, OLIVE OIL, GRADE A MAPLE SYRUP (100% PURE MAPLE SYRUP), RED WINE VINEGAR (AGED RED WINE VINEGAR CONTAINS NATURALLY OCCURRING SULFITES), OREGANO, RED PEPPER CHILI FLAKES, ROSEMARY, THYME, CUMIN, SEA SALT, BLACK PEPPER (*ORGANIC) (ALLERGENS: SOY)
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*TOFU (WATER, SOYBEANS, CALCIUM SULFATE, CALCIUM CHLORIDE), CABBAGE, RICE VERMICELLI (RICE FLOUR AND WATER), *BELL PEPPER, *CARROT, *ALMOND BUTTER, LIME JUICE, ORANGE JUICE, SESAME OIL, GRADE A MAPLE SYRUP (100% PURE MAPLE SYRUP), *TAMARI (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL (TO PRESERVE FRESHNESS)), *RICE VINEGAR (DILUTED WITH WATER TO 4.3% ACIDITY), *GINGER, *GARLIC, CILANTRO, SEA SALT, GOCHUGARU CHILI FLAKES, GINGER POWDER, GARLIC POWDER, CAYENNE POWDER
CONTAINS: SOY, TREE NUTS, SESAME
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Protein : 9g | Carbs : 52g
Protein : 9g
Carbs : 52g
Plant-Based Jackfruit Tenders with Mashed Potatoes, Corn and Gravy
POTATO, CRISPY JACK TENDERS (JACKFRUIT, WATER, RICE FLOUR, SOY FLOUR, CORN STARCH, CANOLA OIL, LESS THAN 2% OF: GARLIC POWDER, ONION POWDER, NATURAL FLAVOR, PEA PROTEIN, RICE STARCH, SALT, METHYLCELLULOSE (PLANT FIBER), BAKER’S YEAST, SUGAR, SPICES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SUNFLOWER OIL, DEXTRORSE, PAPRIKA EXTRACT, YEAST), *CORN, OLIVE OIL, *SHALLOT, *GARLIC, *ARROWROOT, VEGETABLE BASE (VEGETABLES (CARROT, ONION, TOMATO, GARLIC), SEA SALT, SPICES, TURMERIC), TOMATO PASTE (FRESH VINE-RIPENED CALIFORNIA TOMATOES), *COCONUT AMINO (COCONUT NECTAR, SEA SALT), ONION POWDER, GARLIC POWDER, PARSLEY, BAY LEAVES, BLACK PEPPER, NUTMEG, SAGE, THYME, *ROSEMARY, MARJORAM, SEA SALT
CONTAINS: TREE NUTS, SOY
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WHITE RICE, *ASPARAGUS, PEAS, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (GUAR GUM AND CAROB BEAN GUM)), HEAVY WHIPPING CREAM (CREAM, LESS THAN .05% OF: GELLAN GUM), *ASIAGO CHEESE, RICOTTA (WHEY, PASTEURIZED MILK AND/OR MILK FAT, SKIM MILK, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM (STABILIZERS)), GOAT CHEESE (GOAT’S MILK, SALT, ENZYMES), OLIVE OIL, WHITE COOKING WINE (WINE, WATER, SALT, CONTAINS 1% OR LESS OF MALIC ACID, POTASSIUM SORBATE (PRESERVATIVE), POTASSIUM METABISULFITE (PRESERVATIVE)), ONION, GLUTEN FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHITE SORGHUM FLOUR, FAVA BEAN FLOUR), UNSALTED BUTTER (CREAM (FROM COWS MILK), NATURAL FLAVORINGS), *GARLIC, LEMON JUICE, VEGETABLE BASE (VEGETABLES (CARROT, ONION, TOMATO, GARLIC), SEA SALT, SPICES, TURMERIC), PARSLEY, *DIJON MUSTARD (ORGANIC DISTILLED WHITE VINEGAR, FILTERED WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES), SEA SALT, GARLIC POWDER, CHIVES, BASIL, WHITE PEPPER, ONION POWDER, LEMON ZEST, PARSLEY, BLACK PEPPER
CONTAINS: DAIRY
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Protein : 19g | Carbs : 73g
Protein : 19g
Carbs : 73g
Greek Farro Bowl with Chickpeas, Tzatziki, and Feta
*FARRO, TOMATO, GARBANZO BEANS, DAIRY FREE SOUR CREAM (FILTERED WATER, COCONUT CREAM, EXPELLER-PRESSED HIGH-OLEIC SAFFLOWER OIL, COCONUT OIL, TAPIOCA MALTODEXTRIN, LESS THAN 2% OF: NATURAL FLAVORS, TAPIOCA STARCH, PECTIN, GLUCONO DELTA LACTONE, GELLAN GUM, LEMON JUICE CONCENTRATE, CALCIUM PHOSPHATE, LOCUST BEAN GUM, LACTIC ACID, CALCIUM LACTATE, GUAR GUM, SEA SALT, SODIUM ALGINATE), *FETA CHEESE, ZUCCHINI, OLIVE OIL, *PINE NUTS, RED WINE VINEGAR (AGED RED WINE VINEGAR, CONTAINS NATURALLY OCCURRING SULFITES), LEMON JUICE, PARSLEY, *SHALLOTS, GARLIC POWDER, SEA SALT, *GARLIC, LEMON ZEST, DILL WEED, BLACK PEPPER, CHIVES, BASIL, OREGANO, THYME, PARSLEY
CONTAINS: TREE NUTS, DAIRY, WHEAT
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Protein : 14g | Carbs : 63g
Protein : 14g
Carbs : 63g
Goat Cheese, Root Vegetables and Wild Rice Harvest Bowl
*CARROT, TURNIP, PARSNIP, *WILD RICE, OLIVE OIL, GOAT CHEESE (GOAT’S MILK, SALT, ENZYMES), CRANBERRIES, *WALNUTS, BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOR), *COCONUT SUGAR (ORGANIC COCONUT PALM SAP), *GARLIC, *DIJON MUSTARD (ORGANIC DISTILLED WHITE VINEGAR, FILTERED WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES), WHITE WINE VINEGAR, *ROSEMARY, GARLIC POWDER, PARSLEY, ONION POWDER, BLACK PEPPER, SEA SALT, SAGE, THYME
CONTAINS: DAIRY, TREE NUTS
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POTATO, *BROCCOLI, *CHEDDAR CHEESE, HEAVY WHIPPING CREAM (CREAM, LESS THAN .05% OF: GELLAN GUM), OLIVE OIL, *MOZZARELLA CHEESE, GREEN ONION, SMOKEHOUSE BACON FLAVORED PORTABELLA MUSHROOM BITS (PORTABELLA MUSHROOMS, WATER, POTATO FLAKES, BACON SEASONING (SUGAR, BROWN SUGAR, SALT, NATURAL FLAVOR, NATURAL SMOKE FLAVOR), LIGHT BROWN SUGAR, EXTRA VIRGIN OLIVE OIL, SALT, RICE VINEGAR, DEHYDRATED ONION, DEHYDRATED GRANULATED GARLIC, NATURAL HARDWOOD SMOKED SUGAR (WATER, HARDWOOD SMOKED SUGAR), FRUIT JUICE COLOR, LEMON JUICE CONCENTRATE, BLACK PEPPER), NUTRITIONAL YEAST (LARGE FLAKE INACTIVE NUTRITIONAL YEAST), ONION POWDER, GARLIC POWDER, *ARROWROOT, PAPRIKA, SEA SALT, BLACK PEPPER, LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR), WHITE PEPPER
CONTAINS: DAIRY
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Protein : 37g | Carbs : 22g
Protein : 37g
Carbs : 22g
Chimichurri NY Strip Steak with Skillet Veggies and Cilantro Lime Potatoes
BEEF STRIP FILET, POTATO, OLIVE OIL, *BELL PEPPER, *MUSHROOM, *SPINACH, **CAGE FREE EGG, *SHALLOTS, PARSLEY, LIME JUICE, CILANTRO, *GARLIC, RED WINE VINEGAR (AGED RED WINE VINEGAR, CONTAINS NATURALLY OCCURRING SULFITES), *DIJON MUSTARD (ORGANIC DISTILLED WHITE VINEGAR, FILTERED WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES), SEA SALT, BLACK PEPPER, VEGETABLE BASE (VEGETABLES (CARROT, ONION, TOMATO, GARLIC), SEA SALT, SPICES TURMERIC), ONION POWDER, GARLIC POWDER, OREGANO, RED PEPPER CHILI FLAKES (**NAE/NO ANTIBIOTICS EVER)
CONTAINS: EGG
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Protein : 36g | Carbs : 20g
Protein : 36g
Carbs : 20g
Ginger Garlic Steak with Roasted Bok Choy Medley
**GRASS FED STEAK, *SPINACH, *BOK CHOY, BELL PEPPER, *MUSHROOM, *GARLIC, OLIVE OIL, *COCONUT AMINOS (COCONUT NECTAR, SEA SALT), *CASHEWS, *ONION, SESAME OIL, *GINGER, APPLE CIDER VINEGAR (GRAVENSTEIN APPLE CIDER VINEGAR 5% ACID, CONTAINS SULFITES), BLACK PEPPER, SEA SALT, *SESAME SEEDS, GARLIC POWDER, ONION POWDER (**NAE/NO ANTIBIOTICS EVER)
CONTAINS: TREE NUTS, SESAME
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**GRASS FED STEAK, ONION, *BROCCOLI, *MUSHROOM, *BELL PEPPER, OLIVE OIL, *COCONUT AMINOS (COCONUT NECTAR, SEA SALT), TOMATO PASTE (FRESH VINE-RIPENED CALIFORNIA TOMATOES), *ONION, *DIJON MUSTARD (ORGANIC DISTILLED WHITE VINEGAR, FILTERED WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES), LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR), GARLIC POWDER, SEA SALT, ONION POWDER, FENUGREEK, *GARLIC, BLACK PEPPER, *ARROWROOT, PAPRIKA, NEW MEXICO CHILI POWDER, PARSLEY, CORIANDER, GUAJILLO CHILI POWDER, DILL WEED (**NAE/NO ANTIBIOTICS EVER)
CONTAINS: TREE NUTS
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CHICKEN SEA SALT AND BLACK PEPPER MEATBALL (CHICKEN, CONTAINS 2% OR LESS OF: SEA SALT, BLACK PEPPER, GARLIC, SPICES, ONION POWDER, PARSLEY, EXTRACT OF ROSEMARY, VINEGAR), *ZUCCHINI, *CARROT, *BASIL, *SPINACH, *TOMATO, *ONION, *WALNUT, LEMON JUICE, OLIVE OIL, GARLIC, ONION, OREGANO, SEA SALT, BLACK PEPPER (ALLERGENS: TREE NUTS)
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Protein : 37g | Carbs : 22g
Protein : 37g
Carbs : 22g
Chimichurri NY Strip Steak with Skillet Veggies and Cilantro Lime Potatoes
BEEF STRIP FILET, POTATO, OLIVE OIL, *BELL PEPPER, *MUSHROOM, *SPINACH, **CAGE FREE EGG, *SHALLOTS, PARSLEY, LIME JUICE, CILANTRO, *GARLIC, RED WINE VINEGAR (AGED RED WINE VINEGAR, CONTAINS NATURALLY OCCURRING SULFITES), *DIJON MUSTARD (ORGANIC DISTILLED WHITE VINEGAR, FILTERED WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES), SEA SALT, BLACK PEPPER, VEGETABLE BASE (VEGETABLES (CARROT, ONION, TOMATO, GARLIC), SEA SALT, SPICES TURMERIC), ONION POWDER, GARLIC POWDER, OREGANO, RED PEPPER CHILI FLAKES (**NAE/NO ANTIBIOTICS EVER)
CONTAINS: EGG
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Protein : 37g | Carbs : 39g
Protein : 37g
Carbs : 39g
Herbed Goat Cheese Beurre Blanc Salmon with Couscous and Green Beans
SUSTAINABLE SALMON, GREEN BEANS, COUSCOUS (WHEAT FLOUR), OLIVE OIL, PEAS, ONION, *SPINACH, UNSALTED BUTTER (CREAM (FROM COWS MILK), NATURAL FLAVORINGS), GOAT CHEESE (GOAT’S MILK, SALT, ENZYMES), *GARLIC, *SHALLOTS, WHITE WINE VINEGAR, PARSLEY, SEA SALT, GARLIC POWDER, VEGETABLE BASE (VEGETABLES (CARROT, ONION, TOMATO, GARLIC), SEA SALT, SPICES, TURMERIC), BLACK PEPPER, ONION POWDER, *ARROWROOT, CHIVES, DILL WEED, TURMERIC
CONTAINS: FISH, DAIRY, WHEAT
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WHITE RICE, *ASPARAGUS, PEAS, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS (GUAR GUM AND CAROB BEAN GUM)), HEAVY WHIPPING CREAM (CREAM, LESS THAN .05% OF: GELLAN GUM), *ASIAGO CHEESE, RICOTTA (WHEY, PASTEURIZED MILK AND/OR MILK FAT, SKIM MILK, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM (STABILIZERS)), GOAT CHEESE (GOAT’S MILK, SALT, ENZYMES), OLIVE OIL, WHITE COOKING WINE (WINE, WATER, SALT, CONTAINS 1% OR LESS OF MALIC ACID, POTASSIUM SORBATE (PRESERVATIVE), POTASSIUM METABISULFITE (PRESERVATIVE)), ONION, GLUTEN FREE FLOUR (GARBANZO BEAN FLOUR, POTATO STARCH, TAPIOCA FLOUR, WHITE SORGHUM FLOUR, FAVA BEAN FLOUR), UNSALTED BUTTER (CREAM (FROM COWS MILK), NATURAL FLAVORINGS), *GARLIC, LEMON JUICE, VEGETABLE BASE (VEGETABLES (CARROT, ONION, TOMATO, GARLIC), SEA SALT, SPICES, TURMERIC), PARSLEY, *DIJON MUSTARD (ORGANIC DISTILLED WHITE VINEGAR, FILTERED WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES), SEA SALT, GARLIC POWDER, CHIVES, BASIL, WHITE PEPPER, ONION POWDER, LEMON ZEST, PARSLEY, BLACK PEPPER
CONTAINS: DAIRY
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Protein : 19g | Carbs : 73g
Protein : 19g
Carbs : 73g
Greek Farro Bowl with Chickpeas, Tzatziki, and Feta
*FARRO, TOMATO, GARBANZO BEANS, DAIRY FREE SOUR CREAM (FILTERED WATER, COCONUT CREAM, EXPELLER-PRESSED HIGH-OLEIC SAFFLOWER OIL, COCONUT OIL, TAPIOCA MALTODEXTRIN, LESS THAN 2% OF: NATURAL FLAVORS, TAPIOCA STARCH, PECTIN, GLUCONO DELTA LACTONE, GELLAN GUM, LEMON JUICE CONCENTRATE, CALCIUM PHOSPHATE, LOCUST BEAN GUM, LACTIC ACID, CALCIUM LACTATE, GUAR GUM, SEA SALT, SODIUM ALGINATE), *FETA CHEESE, ZUCCHINI, OLIVE OIL, *PINE NUTS, RED WINE VINEGAR (AGED RED WINE VINEGAR, CONTAINS NATURALLY OCCURRING SULFITES), LEMON JUICE, PARSLEY, *SHALLOTS, GARLIC POWDER, SEA SALT, *GARLIC, LEMON ZEST, DILL WEED, BLACK PEPPER, CHIVES, BASIL, OREGANO, THYME, PARSLEY
CONTAINS: TREE NUTS, DAIRY, WHEAT
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*Alaskan Cod, *Parsley, *Garlic, *Onion, Black Pepper, Sea Salt (*Organic)
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*Grass Fed Beef, *Garlic, *Parsley, *Onion, Black Pepper, Sea Salt (*ORGANIC)
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*Cage Free Chicken, *Parsley, *Garlic, *Onion, Black Pepper, Sea Salt (*Organic)
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*Grass Fed Beef, *Parsley, *Onion, *Garlic, Black Pepper, Sea Salt (*Organic)
Organic. Chef-Prepared. Delivered.
Full Jackson Coverage
Lake Trace, Heatherwood, Sheffield, Norte Pointe – we ship our tasty meals all across Jackson and the state of Mississippi. So you no longer have to worry about a delivery getting held up from across town because of pesky potholes or bad traffic. Delivery is totally free, to your doorstep at home, or even your office.
Healthy Fast Food
It turns out food can be fast and healthy at the same time. No refined sugars, artificial flavors or overly processed oils – instead we use a wide variety of whole foods, herbs, and spices to provide natural flavor. And the best bit? Each meal takes just three minutes to reheat, so no waiting around before you dig in.
Flexible Meal Plans
Paleo, Plant-Based, Protein+, Keto – we offer a range of meal plans at Fresh n’ Lean, and plenty of options to customize. Give us a heads up about any allergies or intolerances, and let us know if you’d like to omit any ingredients. We know how challenging it can sometimes be for you to get specific diet-friendly food, so we’ll always do our best to accommodate your needs.
Environmentally Friendly
At Fresh n’ Lean, we like to create food that’s not just good for your body, but also great for the natural world too. That’s why we do everything we can to minimize our carbon footprint, like sourcing our foods from local suppliers. We also use BPA free and fully recyclable packaging.