Heart health recipes importance of highly valuable to our well-being facts are of great value. Heart disease is the # 1 cause of death in the US. The #1 risk factor for heart disease in dietary cholesterol intake.
Pear Walnut Salad
- 3 tablespoons pear nectar
- 1 tablespoon seasoned rice vinegar
- 2 teaspoons olive oil
- 1/8 teaspoon coarsely ground black pepper
- 2 cups torn mixed salad greens
- 1/2 medium pear, cored and thinly sliced
- 1/4 small red onion, thinly sliced and separated into rings
- 2 tablespoons chopped walnuts, toasted
Arrange the lettuce on two salad plates. Top with pear, red onion, and walnuts. Drizzle with the vinaigrette. Makes 2 servings.
In a small bowl, whisk together pear nectar, vinegar, oil, and pepper. Set aside.