Tempeh, anyone? Gone are the days when vegans were viewed as anemic, sprout-chewin’ wimps. Athletes like triathlete Brendan Brazier, cyclist Molly Cameron, bodybuilder Robert Cheeke, and track and field Olympian Carl Lewis, just to name a few, have proven to the world that a body can be in top physical form without ingesting animal meat or by products.
Making the choice to go animal-free is a big one but on the plus side eating your veggies has many nutritional health benefits. It takes some serious thought and planning when transitioning to a vegan diet, but you’re in luck Fresh N Leans’ gourmet vegan diet food delivery service takes care of all the planning and preparing for you. Please, give the plan a try and tell us what you think. What did we miss? What’s not working for you? Feedback is constructive, so please let us know how we can modify your vegan meal plan.
Eat Your Veggies!
While these words may have been dreaded as we were growing up; as adults, these words literary will save our lives if we heed them.
This single most important, health improving, and life changing thing you can do to transform your diet is to eat more vegetables. And with Fresh N Lean vegan food delivery service, you can have dishes full of vegetables delivered to your home fresh every week.
The Power of Vegetables
Vegetables contain most of the vitamins, minerals, macronutrients, and antioxidants the human body needs to function at its best.
Numerous studies have shown that those who eat all or mostly vegetables have better quality of life, less risk of disease, and longer longevity.
So put your steak knives away, bust out your salad forks, and let’s eat!
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