Gluten Free Meal Delivery Service

Naturally Gluten-Free and Organic. Cooked & Delivered Fresh.

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Gluten-Free Meal Delivery by Fresh n' Lean

There’s no doubt it’s easier today to eat a gluten-free diet than it was in the past, but that doesn’t mean it’s always plain sailing. In many places, gluten-free options are still sparse, and those available are often pricey or packed with unhealthy, processed ingredients that leave you feeling bloated and lethargic. Making your own gluten-free, wheat-free meals from scratch is great, but with a long-list of work and family commitments, finding the time and energy to cook up a storm isn’t always possible.

The good news is that here at Fresh n ‘Lean, our gluten-free meal delivery service does the work for you. Since 2010, we’ve been putting together a weekly menu of delicious meals made with organic, fresh fruits, vegetables and meats. Naturally free from gluten, sugar and artificial ingredients, but packed with fiber, vitamins and minerals to support your well-being.

The best part? We deliver your fresh meals to your office or home once a week in sealed containers, and you just throw them in the fridge and heat them up as you please. No food-prep, grocery shopping or cleanup required!

Gluten-Free Food Delivery (Crafted With Taste In Mind)

Let’s face it: many gluten free options and microwave meals leave a lot to be desired when it comes to taste. One way to combat this is to douse the food in sugary sauces and oily dressings, but that’s not how we work here at Fresh n’ Lean. We truly believe that gluten-free recipes can be both healthy for your body and tantalizing on your taste buds. To ensure that, our team of professional chefs craft unique meals every week, inspired by cuisines from all across the world. All dishes are prepared in a fully gluten-free facility - so you’re completely safe from cross-contact with wheat or triticale.

To make our recipes shine, we use whole foods that are nutrient-dense and brimming with natural flavor. Not just fresh fruits and veggies, but also protein-packed fresh meats and gluten-free grains like amaranth, buckwheat, quinoa and wild rice. To top it all off, eating healthy, delicious food no longer has to break the bank. On our standard plan, each meal costs just $9.33, with free delivery to your doorstep included.

Gluten-Free Home Delivery Meals

Whether you’re looking to improve your gut health and beat bloating, or limit food allergies and feel more energetic - going gluten-free is a great step towards living a healthier lifestyle. That being said, it’s just one part of the big picture. At Fresh n’ Lean, we’re committed not only to crafting great tasting, 100% gluten-free meals, but also making sure they support your wellness journey long into the future. That’s why everything we create in our gluten-free food delivery is:

  • 100% Soy-Free, Dairy-Free, Nut-Free, Egg-Free and Allergy-Friendly
  • Packed with Fresh, Locally-Grown, 100% Organic Produce (Never-Frozen)
  • Filled with Fiber, Vitamins, Minerals and Antioxidants
  • Made with Grass-Fed, Antibiotic and Hormone-Free Meats (Along with Plant-Based Options)
  • Naturally Free From Gluten, Wheat and Triticale (Produced in a Fully Gluten-Free Facility)

Fresh n' Lean Meals

  • Prepared Fresh by Top Chefs

    Tasteless gluten free food is history. All of our dishes are crafted by expert chefs and packed with natural flavor from organic, in-season, local produce. Delivered fresh to your door (never frozen) ready to heat-and-eat.

  • Healthy & Gluten-Free

    We focus on whole foods that are naturally gluten-free, which means our meals are low in fat, salt, sugar and calories, but still packed with goodness. Now you can enjoy a gluten-free diet and smash your wellness & weight loss goals without missing out on anything important.

  • All-Natural & Organic

    No artificial flavors, preservatives or processed ingredients in sight. Our meals are made from 100% real, organic whole foods, brimming with goodness and flavor from the natural world. All prepped in a fully gluten-free facility to avoid cross-contamination.

  • Gluten-Free for Less

    You no longer have to scour expensive health food stores and dip into your savings just to stay gluten-free and healthy. With our Standard Plan, each meal costs just $9.33, including home delivery right to your door.

  • No-Hassle Delivery

    Take all the work out of gluten-free living. We source the very best ingredients, prepare them into delicious meals, and deliver them to you once a week. All you have to do is choose what you fancy, when you fancy it, heat it in your oven or microwave, and enjoy.

  • Varied & Delicious

    Our chefs at Fresh n’ Lean draw inspiration from Asian, Mediterranean, South American, and Continental cuisines to create an exciting, varied and delicious menu that changes each and every week - always keeping things fresh and interesting.

Select A Plan

  • 1 Meal Per Day



    Dip your toe into the gluten-free waters with a delightful lunch meal - jammed with flavor and ready-to-eat in a matter of minutes.

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  • 2 Meals Per Day

    (Lunch & Dinner)


    A fantastic option if you’re really looking to upgrade your gluten-free diet. Tuck into your nutrient-dense, scrumptious lunch and dinner whenever you need.

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  • Best Value

    3 Meals Per Day

    (Breakfast, Lunch & Dinner)



    Perfect for going the whole way, putting your gluten-free diet on complete autopilot and enjoying long-lasting results with your diet and well-being.

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How It Works

  • Pick Your Gluten-Free Diet Plan

    Conveniently pick online from our changing weekly gluten-free plans, or choose your own individual meals from our organic A La Carte menu. Whatever works best for you!

  • Receive Your Gluten-Free Meals

    Your delectable, gluten-free, dairy-free meals are whipped up by our professional chefs and delivered right to your door each week. Hide them in the fridge until you’re ready to feast.

  • Heat Them Up + Feel Awesome

    Enjoy prepared meals that are ready to heat and eat in minutes. Perfect to grab-and-go when you’re busy, or to sit and savour at home when time is a luxury.

Gluten-Free Food Delivery (That Tastes Amazing)

Home delivery meals, prepared by professional chefs and delivered right to your doorstep each week.

About Fresh n' Lean

Here at Fresh n’ Lean, we believe that eating a healthy, gluten-free diet shouldn’t be expensive or time-consuming That’s exactly why we created our gluten-free food delivery service. It’s about going beyond simply eating gluten-free, and thinking carefully about what you put into your body too. With our gluten-free meal service, we’re dedicated to crafting great-tasting meals that provide nourishment from the inside out.

Packed with nutrient-dense whole foods that are filled with fiber and important micronutrients, each dish is made from scratch by professional chefs and delivered right to your door. No gluten, no cross contamination, and no artificial ingredients. Just mouth-watering meals that are ready for you to heat-and-eat whenever you wish.

Enjoy the True Benefits of a Gluten-Free Diet

Celiac or not, there are a bunch of potential benefits of going gluten-free. Reduced brain fog. Improved gut health. Enhanced immune function and energy levels. The sad truth is that many people fail to experience these life changing results. The big obstacles? Sticking with a gluten-free diet for long enough, and making sure you get a balance of essential nutrients. With the Fresh n’ Lean meal prep service, all the hard work is done for you. You get 100% gluten-free meals delivered to your door - constructed by professional chefs and approved by dieticians. So you can be safe in the knowledge that everything is not only gluten free, but packed with all the vitamins and minerals your body needs to thrive.

Since 2010, we’re fortunate to have served thousands of individuals nationwide looking to reduce their gluten consumption or cut it out of their diet completely. Just some of our incredible customers enjoying our gluten-free meal delivery service include:

  • Celiacs and people with gluten-sensitivities who want to eat a completely gluten-free, allergy-friendly diet without processed foods
  • Health-conscious people looking to improve gut health, avoid brain fog and reduce inflammation
  • Active individuals seeking to improve energy levels and enhance athletic performance.
  • Anyone trying to reduce body fat, reduce inflammation and enhance all-around vitality

Real Results from our Gluten-Free Family

The granola was amazing. I have been looking for one that is not overly sweetened and the hint of guava is just perfect! You can tell it is just completely healthy and fills me up straight through to lunch.

Michelle Winters, Actress

100% Gluten-Free Home Delivery Meals

Organic, gluten-free meal plan delivery. Wholesome, prepared meals, delivered fresh to your home.

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