What Does Tom Brady Eat?

What Does Tom Brady Eat?

January 30, 2018

You might know Tom Brady as the 230ish pound football god with an unstoppable arm, but he’s also a health nut. When you perform as he does, you have to be. Aside from endless drills and exercising a major part of Brady’s life revolves around food and nutrition. In this article, we’ll look at Tom…

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Does Muscle Really Weigh More Than Fat?

Does Muscle Really Weigh More Than Fat?

March 31, 2015

Does muscle really weigh more than fat? This is a question on a lot of people’s minds, especially those who are attempting to lose weight and/or build lean muscle mass. It is a common misconception that muscle weighs more than fat. When you really think about it, a pound of anything still equals a pound….

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