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Is a vegan diet right for you? This guidance can help you easily adopt a plant-based lifestyle.
Becoming a vegan can be simpler than you might imagine. These tips can help make the conversion process...
Athlete Interviews, Blogs, Diet, Eat Better, Motivation, Vegan, Video
Meet Frank Medrano – Vegan Super Athlete
If you're a vegan seeking a fitness role model, look no further than Frank Medrano. This personal trainer...
These plant-based foods can help you kiss bloating goodbye.
In order to refrain from visiting the vending machine or reaching for an unhealthy candy bar or chips...
The meat industry keeps a lot of things hidden from the public. Did you know that animals raised...
A vegan diet is a plant-based diet where all food is derived from plant sources, including fats, carbs...
As it turns out, it is completely healthy to go dairy-free. Though dairy has some benefits, we don't...
Vegan cheese has come a long way in the last 30+ years. In many supermarkets, there are now...
From legumes (beans) and seeds, to thistles (artichokes) and cane sugar syrup (molasses), there are many delicious and...
There are several things you can do to stay vegan and ketogenic at the same time: look for...
