Meal Delivery Comparison

Fresh n' Lean vs Jenny Craig

Both Jenny Craig and Fresh n’ Lean are popular diet meal delivery service providers. Here’s a comparison between both brands.

Membership Fee

Fresh n' Lean

  • No membership fee
  • Pay as you go

Jenny Craig

  • $39.00/month
  • $19/month

Food Costs

Fresh n' Lean

  • $14.99/day to $27.99/day

Jenny Craig

  • $23/day + shipping 12 weeks

Shipping

Fresh n' Lean

  • Free Shipping

Jenny Craig

  • $29

Advantages

Fresh n' Lean

  • High quality, organic ingredients
  • Convenient
  • Portion controlled
  • Low fat, low sugar, low sodium
  • Freshly prepared each week

Jenny Craig

  • Customized for each person's goal
  • Convenient/Meals come prepared

Disadvantages

Fresh n' Lean

  • Only ships once a week on Fridays

Jenny Craig

  • Meals are costly
  • May not satisfy hunger
  • Potential challenge for clients eating prepared meals and then having to prep meals
  • Foods are frozen
  • Meals are not health concious

Dish Size

Fresh n' Lean

  • Italian Cauliflower Pasta (430g)

Jenny Craig

  • Chicken Carbonara (190g)

Ingredients

Fresh n' Lean

  • Brown Rice Pasta
  • Organic Carrot
  • Portobello Mushroom
  • Nutritional Yeast (Nutritional Supplement)
  • Paprika
  • Sweet Basil

Jenny Craig

  • Synthetic Calcium Silicate (Anti-Caking Additive)
  • SODIUM ERYTHORBATE (Additive to enhance flavor)
  • Lactic Acid (Preservative Agent)
  • Multi Grain Pasta
  • Cooked Roasted Chicken White Meat
  • Parmesan Cheese

Nutrition Facts

Fresh n' Lean

  • Sodium: 88mg
  • Cholesterol: n/a
  • Saturated Fat: 0g
  • Protein: 20g
  • Dietary Fiber: 11g

Jenny Craig

  • Sodium: 380mg
  • Cholesterol: 30mg
  • Saturated Fat: 3g
  • Protein: 17g
  • Dietary Fiber: 3g
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