Diet Tips, Nutrition, Vegan

Vegan vs Vegetarian

Have you ever wondered what is the difference between a vegetarian diet and a vegan diet? You’re not alone. This article will help compare the two to give you an idea what each diet is all about as well as how they’re different from each other. What is a Vegetarian Diet There are three main kinds of vegetarian diets. All... Continue Reading
Blogs, Diet Tips, Vegan, Weight Loss

Vegan Diet Results

If you are looking to drop a few pounds, or simply adopt a healthy lifestyle, a vegan diet may be the right choice for you. A vegan diet is extremely anti-inflammatory, naturally lower-calorie, and healthy (if you are staying away from some of those processed vegan foods). Studies show that those who adhere to a vegan diet have a lower... Continue Reading
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