Diet Tips, Nutrition, Vegan

Vegan vs Vegetarian

Have you ever wondered what is the difference between a vegetarian diet and a vegan diet? You’re not alone. This article will help compare the two to give you an idea what each diet is all about as well as how they’re different from each other. What is a Vegetarian Diet There are three main kinds of vegetarian diets. All... Continue Reading

Gluten-Free Recipes

Many believe that eating gluten-free means you have to miss out on all of your favorite foods, but nothing can be further from the truth. Gluten is a protein that’s in wheat products. It’s what gives bread that stretchy, elastic quality to it. Some people with Celiac disease are allergic to gluten while others try to avoid it for their... Continue Reading

Is Rice Gluten-Free?

Gluten-free is one of the biggest fads in food right now. So it's hard to know what foods contain gluten and which don't. Is rice gluten-free? Some people are going gluten-free because they prefer it. But for others, it’s a matter of health. Because those with celiac disease have an intense gluten allergy and must avoid it all costs. The... Continue Reading

What Are GMOs?

As defined on the non-GMO Project website, “A GMO, or genetically modified organism, is a plant, animal, microorganism or other organism whose genetic makeup has been modified using recombinant DNA methods (also called gene splicing), gene modification or transgenic technology. This relatively new science creates unstable combinations of plant, animal, bacterial and viral genes that do not occur in nature... Continue Reading
Blogs, Health Tips, Recipes, Vegan

Summer’s Best Dishes

Summer is in full swing! We hope you are enjoying warmer weather, outdoor activities, and seasonal delights! With summer comes new fresh produce that we all love..watermelon, nectarines, peaches, mangoes, strawberries, apples and avocados. Artichokes, corn, zucchini, summer squash, beets, and cauliflower are some notable summer veggies. We know that summer is filled with lots of BBQ's, parties, and beach... Continue Reading
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