Professional Snowboarder
Professional SnowboarderJamie Anderson
FUN
FACTS
DOB: 9/13/1990
TURNED PRO: 2004
HOMETOWN: South Lake, Tahoe🇺🇸
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2009
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Snowboarder Magazine’s Best Female Rider of the Year
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2011
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Dew Tour Athlete of the Year
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2014
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Won First Gold for Olympic Debut of Women’s Snowboarding
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2015
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Snowboarder Magazine “Women’s Rider of the Year”
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2016
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ESPY Award for “Best Female Action Sports Athlete
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2018
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Gold for Olympic Snowboarding Slopestyle
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Jamie Anderson EATS protein+
Food Philosophy
Jamie Anderson has a no BS approach to nutrition. To stay in form while competing across the globe, the 2x Olympic Gold medalist sticks to “just real food”, no junk food, no fast food.” As the most decorated woman in X-Games history, Anderson knows what you put in is what you get out. That’s why the California native doesn’t settle for anything that’s not whole, local, or organic.
“I don’t have a specific diet, I try to eat from inspiration! I keep it whole, organic and fresh! I love Ayurvedic style food which is a lot of vegetarian foods, but we have ghee and yogurt.. when I’m on the go, I love the fresh n lean vegetarian meals that are rice and curries and stir fries.”
Motivation is what gets you going, but habits are what keep you productive.
- Jamie Anderson
Workout Routine
As a pro snowboarder, Jamie Anderson’s workout is inspired by functional movement, flexibility, and strength. To achieve peak performance the 2x Olympic champ warms up with a vinyasa yoga flow before hitting the slopes.
Yoga Warm-Up Flow
- Cat Cow
- Downward Dog
- Plank
- Chaturanga
- Upward Facing Dog
- Inversion Headstand
