Vegan Diet

Vegan Diet What you Need to Know

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vegan diet is a lifestyle chosen by individuals for health, environmental, and ethical reasons. Being on a vegan diet is not only about one’s health, it is also about promoting a more humane and caring world. Fresh n Lean healthy meal delivery service is dedicated to providing only the highest quality.


“The arctic ocean could be nearly ice free at the end of summer by 2012.” –Dr. Jay Zwally NASA climate scientist

  • Natural disasters have doubled in the last 20 years. And most are linked to global warming. – United nations



“… This next year or two years are the critical time periods. …beyond which it will be possible to avoid climate change with far-ranging undesirable consequences.” —Dr. James Hansen Director of NASA

  • Global temperatures are expected to rise further 1.8 – 48c. United Nations



“Please eat less meat – meat is a very carbon-intensive commodity.” –Dr. Rajendra Pachauri Chief of IPCC

  • Live stock industry produces 40% more greenhouse gases than the total world transportation system: of all the cars, trains and planes combined.

     One person eating plant –based diet reduces 1.5 tons of carbon emission per year: equivalent to reducing the an average household’s electricity by 50%

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